What does a person at 219 lbs look like versus 144 lbs
![From 300 to 219 Lbs in a Year: One Man's Weight Loss Journey](https://myprogresspics.com/storage/images/IklabM5_optimized_1x.jpg)
300 lbs / 219 lbs
6'1"
![A Reddit User Shares Their Weight Loss Journey with 78 Upvotes](https://myprogresspics.com/storage/images/b8983odi1ab91_optimized_1x.jpg)
234 lbs / 219 lbs
5'6"
![A 3 Month Weight Loss Progress Journey of a Reddit User: M/34/6'1" [219Lbs > 207Lbs = 12Lbs]](https://myprogresspics.com/storage/images/aRQttQn_optimized_1x.jpg)
219 lbs / 207 lbs
6'1"
![One User's Weight Loss Journey: a Story of Determination and Perseverance](https://myprogresspics.com/storage/images/3vkv163sdyu81_optimized_1x.jpg)
300 lbs / 219 lbs
6'0"
![51 Pound Weight Loss Journey: M/29/5'8" Shares His Story](https://myprogresspics.com/storage/images/VhlPD03_optimized_1x.jpg)
270 lbs / 219 lbs
5'8"
![Jenkneefur28's 20Lb Weight Loss Journey Through Kale Drinks](https://myprogresspics.com/storage/images/PIiNdho_optimized_1x.jpg)
219 lbs / 199 lbs
5'3"
![18 Month Weight Journey: M/32 From 219 to 162 a Reddit User's Report](https://myprogresspics.com/storage/images/AOmH3eZ_optimized_1x.jpg)
219 lbs / 162 lbs
5'8"
![Losing 52 Pounds in 4 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/pHCcgld_optimized_1x.jpg)
271 lbs / 219 lbs
5'9"
![M/25/6'0 [285 > 219 = 66Lbs] Weight Loss Success Story with Crossfit and Proper Dieting](https://myprogresspics.com/storage/images/MAnNxOB_optimized_1x.jpg)
285 lbs / 219 lbs
6'0"
![Weight Loss Success: One Man's Journey From 219Lbs to 179Lbs](https://myprogresspics.com/storage/images/IMMUDHC_optimized_1x.jpg)
219 lbs / 179 lbs
6'1"
![Mental and Physical Transformation: Redditor Loses 43Lbs in 4 Months with Cico](https://myprogresspics.com/storage/images/c6x01pf40ex81_optimized_1x.jpg)
262 lbs / 219 lbs
5'10"
![31 Pounds Lost in 4.5 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/9idEfgk_optimized_1x.jpg)
219 lbs / 188 lbs
5'7"
![A Woman's Weight Loss Journey: 33 Years Old, 5'2", and 144Lbs](https://myprogresspics.com/storage/images/Skp1kCf_optimized_1x.jpg)
144 lbs
5'2"
![A 23 Year Old Woman's Journey to Fat Loss: a Reddit User's Story](https://myprogresspics.com/storage/images/AyXSQPt_optimized_1x.jpg)
144 lbs
5'3"
![25 Year Old Woman's Progress Pic After Pound Weight Loss](https://myprogresspics.com/storage/images/fA3Quuq_optimized_1x.jpg)
144 lbs
5'5"
![17 Year Old Male's Progress Pic While Staying at 144 Lbs](https://myprogresspics.com/storage/images/uCMxcKG_optimized_1x.jpg)
144 lbs
5'7"
![A 20 Year Old Female's Weight Journey: From 144 to an Undisclosed Weight in 3 Months](https://myprogresspics.com/storage/images/zhF2e_optimized_1x.jpg)
144 lbs
5'2"
![Female's Dramatic Cut: From 144Lbs to Her Desired Weight](https://myprogresspics.com/storage/images/GYnjfkm_optimized_1x.jpg)
144 lbs
5'4"
![19 Year Old Successfully Loses Weight in 3 Months](https://myprogresspics.com/storage/images/6tpT6_optimized_1x.jpg)
144 lbs
5'9"
![M/24/5'7" Weight Loss Journey: Progress in 3 Months](https://myprogresspics.com/storage/images/aJwDu_optimized_1x.jpg)
144 lbs
5'7"
![A Woman's Weight Loss Journey: Theblackesthole's Story](https://myprogresspics.com/storage/images/vCO8jc0_optimized_1x.jpg)
144 lbs
5'6"
![One Man’s Journey Towards Weight Loss a 4 Week Update](https://myprogresspics.com/storage/images/k4c4S_optimized_1x.jpg)
144 lbs
5'5"
![F/33/5'2/144 Weight Loss Journey ( 7Lbs)](https://myprogresspics.com/storage/images/KIuOg_optimized_1x.jpg)
144 lbs
5'2"
![The Weight Journey of a 27 Year Old Female: a Reddit User's Story](https://myprogresspics.com/storage/images/K5I3d_optimized_1x.jpg)
144 lbs
5'4"