What does a person at 219 lbs look like versus 144 lbs
![From 300 to 219 Lbs in a Year: One Man's Weight Loss Journey](https://myprogresspics.com/storage/images/IklabM5_optimized_1x.jpg)
300 lbs / 219 lbs
6'1"
![A Reddit User Shares Their Weight Loss Journey with 78 Upvotes](https://myprogresspics.com/storage/images/b8983odi1ab91_optimized_1x.jpg)
234 lbs / 219 lbs
5'6"
![A 3 Month Weight Loss Progress Journey of a Reddit User: M/34/6'1" [219Lbs > 207Lbs = 12Lbs]](https://myprogresspics.com/storage/images/aRQttQn_optimized_1x.jpg)
219 lbs / 207 lbs
6'1"
![One User's Weight Loss Journey: a Story of Determination and Perseverance](https://myprogresspics.com/storage/images/3vkv163sdyu81_optimized_1x.jpg)
300 lbs / 219 lbs
6'0"
![51 Pound Weight Loss Journey: M/29/5'8" Shares His Story](https://myprogresspics.com/storage/images/VhlPD03_optimized_1x.jpg)
270 lbs / 219 lbs
5'8"
![Jenkneefur28's 20Lb Weight Loss Journey Through Kale Drinks](https://myprogresspics.com/storage/images/PIiNdho_optimized_1x.jpg)
219 lbs / 199 lbs
5'3"
![18 Month Weight Journey: M/32 From 219 to 162 a Reddit User's Report](https://myprogresspics.com/storage/images/AOmH3eZ_optimized_1x.jpg)
219 lbs / 162 lbs
5'8"
![Losing 52 Pounds in 4 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/pHCcgld_optimized_1x.jpg)
271 lbs / 219 lbs
5'9"
![M/25/6'0 [285 > 219 = 66Lbs] Weight Loss Success Story with Crossfit and Proper Dieting](https://myprogresspics.com/storage/images/MAnNxOB_optimized_1x.jpg)
285 lbs / 219 lbs
6'0"
![Weight Loss Success: One Man's Journey From 219Lbs to 179Lbs](https://myprogresspics.com/storage/images/IMMUDHC_optimized_1x.jpg)
219 lbs / 179 lbs
6'1"
![Mental and Physical Transformation: Redditor Loses 43Lbs in 4 Months with Cico](https://myprogresspics.com/storage/images/c6x01pf40ex81_optimized_1x.jpg)
262 lbs / 219 lbs
5'10"
![31 Pounds Lost in 4.5 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/9idEfgk_optimized_1x.jpg)
219 lbs / 188 lbs
5'7"
![A Beginner's Journey to a Bulk up Weight Transformation](https://myprogresspics.com/storage/images/uJiuD1v_optimized_1x.jpg)
144 lbs
5'8"
![A 24 Year Old Female's Weight Loss Journey: Shedding the Last Few Pounds](https://myprogresspics.com/storage/images/DVVfAQH_optimized_1x.jpg)
144 lbs
5'9"
![A Weight Loss Journey: Insights From Juligator's Reddit Posts](https://myprogresspics.com/storage/images/u54UYwb_optimized_1x.jpg)
144 lbs
5'4"
![A Female's Weight Loss Journey: Insights and Results](https://myprogresspics.com/storage/images/WWWLI8M_optimized_1x.jpg)
144 lbs
5'6"
![How Reddit User Oatz and Hoes Lost Weight: a Journey Towards Fitness](https://myprogresspics.com/storage/images/gdsu1Ks_optimized_1x.jpg)
144 lbs
5'8"
![One User's Weight Journey: [Boc] M/21/5'4/144 Unflexed](https://myprogresspics.com/storage/images/Z0oymsD_optimized_1x.jpg)
144 lbs
5'4"
![How to Cut for Females: Introduction](https://myprogresspics.com/storage/images/g8iV7J3_optimized_1x.jpg)
144 lbs
5'5"
![Journey Towards Fat Loss: a 43 Year Old 5'2'' Female's Story](https://myprogresspics.com/storage/images/V50rchW_optimized_1x.jpg)
144 lbs
5'2"
![A Journey to Weight Loss: a Reddit User's Completed Cutting Phase](https://myprogresspics.com/storage/images/dZVRAsr_optimized_1x.jpg)
144 lbs
5'4"
![A Reddit User Shares Her Weight Loss Journey: How She Shed Pounds and Improved Her Health](https://myprogresspics.com/storage/images/Bg1SNWl_optimized_1x.jpg)
144 lbs
5'5"
![One Reddit User's Inspiring Weight Journey: M/19/6'0"/144](https://myprogresspics.com/storage/images/azd1XUD_optimized_1x.jpg)
144 lbs
6'0"
![Female Redditor's Weight Loss Journey: a Journey of Perseverance](https://myprogresspics.com/storage/images/To9MbrL_optimized_1x.jpg)
144 lbs
5'8"