What does a person at 219 lbs look like versus 144 lbs
![From 219Lbs to a Healthier Weight: a User's Weight Loss Journey](https://myprogresspics.com/storage/images/3ZmTJ_optimized_1x.jpg)
219 lbs
6'11"
![A Reddit User's Successful Weight Loss Journey in 3 Months](https://myprogresspics.com/storage/images/80w1P_optimized_1x.jpg)
219 lbs
6'4"
![32 Year Old Male's 219Lb Fat Loss Journey](https://myprogresspics.com/storage/images/OXk99qJ_optimized_1x.jpg)
219 lbs
5'10"
![A 32 Year Old Male's Journey: Losing Fat From 219Lbs](https://myprogresspics.com/storage/images/Qp32Row_optimized_1x.jpg)
219 lbs
5'10"
![Male at 5'7 Sees an 8 Pound Weight Gain in 2 Years and 8 Months](https://myprogresspics.com/storage/images/7k1t2n8lxsh71_optimized_1x.jpg)
211 lbs / 219 lbs
5'7"
![A Journey Towards a Healthier Life: a Reddit User's Weight Loss Story](https://myprogresspics.com/storage/images/h69md98qe1891_optimized_1x.jpg)
219 lbs / 178 lbs
5'9"
![M/33/5'9" How One Reddit User Lost over 35 Lbs in 12 Months](https://myprogresspics.com/storage/images/zfqif3e0jdd91_optimized_1x.jpg)
254 lbs / 219 lbs
5'9"
![5 Month Weight Loss Journey: M/18/5'10" [280>219=61Lbs]](https://myprogresspics.com/storage/images/vVhy1mw_optimized_1x.jpg)
280 lbs / 219 lbs
5'10"
![47Lbs Lost in 3 Months: Male Progress Pic](https://myprogresspics.com/storage/images/nk7ioo3zwql71_optimized_1x.jpg)
266 lbs / 219 lbs
6'1"
![17Lbs Lost in 1 Month: M/25/5'11's Progress!](https://myprogresspics.com/storage/images/JIgcVO0_optimized_1x.jpg)
219 lbs / 202 lbs
5'11"
![Losing 66Lbs in 11 Months: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/d2vY14T_optimized_1x.jpg)
285 lbs / 219 lbs
6'2"
![Counting Calories and Learning to Cook Helped This Man Lose 82Lbs in 11 Months](https://myprogresspics.com/storage/images/wk7i07z2a3391_optimized_1x.jpg)
219 lbs / 137 lbs
5'3"
![From Bulking to Bouncing Back: a 23 Year Old's Weight Journey](https://myprogresspics.com/storage/images/6J277Ax_optimized_1x.jpg)
144 lbs
5'6"
![Dominaterisk's Impressive 21Lb Weight Loss Journey](https://myprogresspics.com/storage/images/4f8QX_optimized_1x.jpg)
144 lbs
5'6"
![Advanced Weight Loss Journey of a 24 Year Old Male: Tips and Tricks](https://myprogresspics.com/storage/images/AcMOk_optimized_1x.jpg)
144 lbs
5'7"
![How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months](https://myprogresspics.com/storage/images/468c98xjcag91_optimized_1x.jpg)
144 lbs / 188 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![Milestone: Reddit User Loses 52 Pounds in 7 Months and Aims to Build Muscle Now](https://myprogresspics.com/storage/images/wucx7tiu3tc91_optimized_1x.jpg)
196 lbs / 144 lbs
5'3"
![The Inspiring Weight Journey of a Reddit User: F/28/5'6" [195 > 144 = 46Lbs]](https://myprogresspics.com/storage/images/dvlut9x73t381_optimized_1x.jpg)
195 lbs / 144 lbs
5'6"
![M/24/5'11 Weight Gain Journey: From 144Lbs to 172Lbs in 1 Year](https://myprogresspics.com/storage/images/nzk24882bq591_optimized_1x.jpg)
144 lbs / 172 lbs
5'11"
![Male's Impressive Weight Gain Journey in Just 1 Year](https://myprogresspics.com/storage/images/cjf3nfm672e91_optimized_1x.jpg)
144 lbs / 187 lbs
6'2"
![Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training](https://myprogresspics.com/storage/images/uqkx5e6b03u71_optimized_1x.jpg)
136 lbs / 144 lbs
5'9"
![How Redditor Gellimary Shed 20 Pounds in 5 Months](https://myprogresspics.com/storage/images/sgseg2q3o3r71_optimized_1x.jpg)
144 lbs / 124 lbs
5'4"
![A Journey Towards Achieving Ideal Weight: a Reddit User's Account](https://myprogresspics.com/storage/images/uri7aun0ri191_optimized_1x.jpg)
144 lbs / 151 lbs
5'9"