What does a male at 217 lbs look like versus 145 lbs
![A Man's Journey to Fat Loss: 30 Years Old, 5'10'', 217Lbs](https://myprogresspics.com/storage/images/2o8Q5BP_optimized_1x.jpg)
217 lbs
5'10"
![The Weight Loss Journey of Reddit User Glonq](https://myprogresspics.com/storage/images/y21wa1R_optimized_1x.jpg)
217 lbs
6'0"
![A 21 Year Old's Weight Loss Journey From 217 to Unknown: Druid51's Experience](https://myprogresspics.com/storage/images/q97DK_optimized_1x.jpg)
217 lbs
6'1"
![Four Weeks on Keto Led to Impressive Weight Loss of 24 Pounds for 27 Year Old Male](https://myprogresspics.com/storage/images/NUl7ohZ_optimized_1x.jpg)
241 lbs / 217 lbs
6'3"
![Male in Twenties Sees Amazing Transformation After Deciding to Join the Armed Forces.](https://myprogresspics.com/storage/images/0jkw0vbwpkg91_optimized_1x.jpg)
270 lbs / 217 lbs
5'9"
![My 57 Pound Weight Loss Journey Through Diet, Cardio and Weightlifting](https://myprogresspics.com/storage/images/928gipqurcl71_optimized_1x.jpg)
217 lbs / 160 lbs
5'10"
![1 Month Transformation: Clean Eating and 6 Days of Exercise Results in 8Lbs Weight Loss | Xyisti](https://myprogresspics.com/storage/images/0FPDnm3_optimized_1x.jpg)
225 lbs / 217 lbs
5'11"
![4 Year Weight Loss Journey: M/19/6'0 [217Lbs>165Lbs]](https://myprogresspics.com/storage/images/eag2oc3nd5581_optimized_1x.jpg)
217 lbs / 165 lbs
6'0"
![Man's Inspiring Weight Loss Journey: Lost over 50Lbs and Reduced Body Fat Percentage Significantly in 10 Months](https://myprogresspics.com/storage/images/9wgdrxf0bnl91_optimized_1x.jpg)
217 lbs / 166 lbs
5'11"
![M/26/5’9” [217 > 212 = 5 Lbs Lost] 11 Days of 75 Hard: a Weight Loss Journey](https://myprogresspics.com/storage/images/pv2n5wosu8591_optimized_1x.jpg)
217 lbs / 212 lbs
5'9"
![How One Reddit User Lost 47 Pounds and Changed Their Life](https://myprogresspics.com/storage/images/HH9a7ze_optimized_1x.jpg)
217 lbs / 170 lbs
6'0"
![My 28 Lbs Weight Loss Journey: Reddit User's Experience](https://myprogresspics.com/storage/images/kpepdc3djzz71_optimized_1x.jpg)
245 lbs / 217 lbs
6'8"
![17 Year Old Male's Amazing Transformation From 145 to 145Lbs!](https://myprogresspics.com/storage/images/eET9w8A_optimized_1x.jpg)
145 lbs
5'10"
![Teenager's 5'8” Weight Change Journey: 140Lbs to 145Lbs in 3 Months](https://myprogresspics.com/storage/images/PaCf5AM_optimized_1x.jpg)
140 lbs / 145 lbs
5'8"
![From 145 Lbs to a Healthier Weight: the Weight Loss Journey of a 21 Year Old Male](https://myprogresspics.com/storage/images/hvMVMuA_optimized_1x.jpg)
145 lbs
5'9"
![One Reddit User's Weight Journey: to Lose Weight or Get Toned?](https://myprogresspics.com/storage/images/u9WqMfy_optimized_1x.jpg)
145 lbs / 150 lbs
5'9"
![An 18 Year Old Male's Journey to Shed Last Few Pounds](https://myprogresspics.com/storage/images/znN23Z2_optimized_1x.jpg)
145 lbs
5'9"
![The Journey of Lunarcheese's Weight Gain](https://myprogresspics.com/storage/images/4YwAdP2_optimized_1x.jpg)
145 lbs
5'7"
![29 Year Old Male Successfully Gains Weight Through Bulking](https://myprogresspics.com/storage/images/c1OWuak_optimized_1x.jpg)
145 lbs
6'0"
![M 32/5'7/145.5 Lbs Makes Progress in Their Fitness Journey!](https://myprogresspics.com/storage/images/wXSF7gd_optimized_1x.jpg)
145 lbs
5'7"
![21 Year Old Man's Progress Pic While Bulking](https://myprogresspics.com/storage/images/3ctuP6T_optimized_1x.jpg)
145 lbs
5'8"
![The Weight Journey of a 21 Year Old Male: to Bulk or Cut?](https://myprogresspics.com/storage/images/MCSzWky_optimized_1x.jpg)
135 lbs / 145 lbs
5'6"
![16 Year Old's Weight Journey: Progress and Techniques](https://myprogresspics.com/storage/images/vLm9s_optimized_1x.jpg)
145 lbs
5'7"
![A Reddit User's Journey: From 145 Lbs to a Healthier Weight](https://myprogresspics.com/storage/images/ok6BJx4_optimized_1x.jpg)
145 lbs
5'9"