What does a male at 217 lbs look like versus 144 lbs
![A Man's Journey to Fat Loss: 30 Years Old, 5'10'', 217Lbs](https://myprogresspics.com/storage/images/2o8Q5BP_optimized_1x.jpg)
217 lbs
5'10"
![The Weight Loss Journey of Reddit User Glonq](https://myprogresspics.com/storage/images/y21wa1R_optimized_1x.jpg)
217 lbs
6'0"
![A 21 Year Old's Weight Loss Journey From 217 to Unknown: Druid51's Experience](https://myprogresspics.com/storage/images/q97DK_optimized_1x.jpg)
217 lbs
6'1"
![Four Weeks on Keto Led to Impressive Weight Loss of 24 Pounds for 27 Year Old Male](https://myprogresspics.com/storage/images/NUl7ohZ_optimized_1x.jpg)
241 lbs / 217 lbs
6'3"
![Male in Twenties Sees Amazing Transformation After Deciding to Join the Armed Forces.](https://myprogresspics.com/storage/images/0jkw0vbwpkg91_optimized_1x.jpg)
270 lbs / 217 lbs
5'9"
![My 57 Pound Weight Loss Journey Through Diet, Cardio and Weightlifting](https://myprogresspics.com/storage/images/928gipqurcl71_optimized_1x.jpg)
217 lbs / 160 lbs
5'10"
![1 Month Transformation: Clean Eating and 6 Days of Exercise Results in 8Lbs Weight Loss | Xyisti](https://myprogresspics.com/storage/images/0FPDnm3_optimized_1x.jpg)
225 lbs / 217 lbs
5'11"
![4 Year Weight Loss Journey: M/19/6'0 [217Lbs>165Lbs]](https://myprogresspics.com/storage/images/eag2oc3nd5581_optimized_1x.jpg)
217 lbs / 165 lbs
6'0"
![Man's Inspiring Weight Loss Journey: Lost over 50Lbs and Reduced Body Fat Percentage Significantly in 10 Months](https://myprogresspics.com/storage/images/9wgdrxf0bnl91_optimized_1x.jpg)
217 lbs / 166 lbs
5'11"
![M/26/5’9” [217 > 212 = 5 Lbs Lost] 11 Days of 75 Hard: a Weight Loss Journey](https://myprogresspics.com/storage/images/pv2n5wosu8591_optimized_1x.jpg)
217 lbs / 212 lbs
5'9"
![How One Reddit User Lost 47 Pounds and Changed Their Life](https://myprogresspics.com/storage/images/HH9a7ze_optimized_1x.jpg)
217 lbs / 170 lbs
6'0"
![My 28 Lbs Weight Loss Journey: Reddit User's Experience](https://myprogresspics.com/storage/images/kpepdc3djzz71_optimized_1x.jpg)
245 lbs / 217 lbs
6'8"
![A Beginner's Journey to a Bulk up Weight Transformation](https://myprogresspics.com/storage/images/uJiuD1v_optimized_1x.jpg)
144 lbs
5'8"
![One User's Weight Journey: [Boc] M/21/5'4/144 Unflexed](https://myprogresspics.com/storage/images/Z0oymsD_optimized_1x.jpg)
144 lbs
5'4"
![One Reddit User's Inspiring Weight Journey: M/19/6'0"/144](https://myprogresspics.com/storage/images/azd1XUD_optimized_1x.jpg)
144 lbs
6'0"
![A Journey to Weight Loss: a Reddit User's Completed Cutting Phase](https://myprogresspics.com/storage/images/dZVRAsr_optimized_1x.jpg)
144 lbs
5'4"
![17 Year Old Male's Progress Pic While Staying at 144 Lbs](https://myprogresspics.com/storage/images/uCMxcKG_optimized_1x.jpg)
144 lbs
5'7"
![M/24/5'7" Weight Loss Journey: Progress in 3 Months](https://myprogresspics.com/storage/images/aJwDu_optimized_1x.jpg)
144 lbs
5'7"
![19 Year Old Successfully Loses Weight in 3 Months](https://myprogresspics.com/storage/images/6tpT6_optimized_1x.jpg)
144 lbs
5'9"
![One Man’s Journey Towards Weight Loss a 4 Week Update](https://myprogresspics.com/storage/images/k4c4S_optimized_1x.jpg)
144 lbs
5'5"
![Study on a Reddit User's Aesthetic Fitness Journey](https://myprogresspics.com/storage/images/Ai5878B_optimized_1x.jpg)
144 lbs
5'9"
![Workingout79's Journey: From 144Lbs to 190Lbs in 3.5 Years](https://myprogresspics.com/storage/images/FWhr5rD_optimized_1x.jpg)
144 lbs / 190 lbs
6'3"
![One Redditor's Journey to Weight Loss](https://myprogresspics.com/storage/images/8gj4hrabvw091_optimized_1x.jpg)
144 lbs / 165 lbs
6'0"
![Advanced Weight Loss Journey of a 24 Year Old Male: Tips and Tricks](https://myprogresspics.com/storage/images/AcMOk_optimized_1x.jpg)
144 lbs
5'7"