What does a person at 216 lbs look like versus 145 lbs
![28 Year Old Male Cutting at 216Lbs and 6'2](https://myprogresspics.com/storage/images/a69xTxo_optimized_1x.jpg)
216 lbs
6'2"
![A Journey Towards Weight Loss: One Woman's Story](https://myprogresspics.com/storage/images/NXc2WKh_optimized_1x.jpg)
216 lbs
5'7"
![The Weight Journey of Reddit User: 25/M/6'2''/216Lbs/Last Few Pounds](https://myprogresspics.com/storage/images/NREPr7o_optimized_1x.jpg)
216 lbs
6'2"
![Journey of a 27 Year Old Male: Losing 26 Pounds in 3 Months](https://myprogresspics.com/storage/images/H5sId_optimized_1x.jpg)
216 lbs
5'11"
![Bigdaddydusty's Weight Loss Journey: a Btfc 8 Story](https://myprogresspics.com/storage/images/FIrz4HV_optimized_1x.jpg)
216 lbs
5'11"
![Body Recomp Success: M/25 Loses 14Lbs with Weight Lifting and Dieting](https://myprogresspics.com/storage/images/ikgfiwuexqx81_optimized_1x.jpg)
230 lbs / 216 lbs
6'0"
![A Journey of Weight Loss: Male, 22 and 5'10" Starting at 216.8Lbs](https://myprogresspics.com/storage/images/2uVsh1x_optimized_1x.jpg)
216 lbs
5'10"
![One Man's Journey: From 216 Pounds to a Healthier Future](https://myprogresspics.com/storage/images/ATjZzZx_optimized_1x.jpg)
216 lbs
6'3"
![29 Year Old Male Lost Weight: a Journey From 216 Lbs](https://myprogresspics.com/storage/images/zkFPtdQ_optimized_1x.jpg)
216 lbs
5'8"
![A 19 Year Old Male's 35 Pound Weight Loss Journey in Three Months](https://myprogresspics.com/storage/images/iWNzN_optimized_1x.jpg)
216 lbs
6'1"
![A User's Weight Loss Journey: From 216Lbs to Last Few Pounds](https://myprogresspics.com/storage/images/qcMaGRN_optimized_1x.jpg)
216 lbs
6'2"
![Male Reddit User's Journey Towards Fat Loss From 216 Lbs](https://myprogresspics.com/storage/images/4EMOzNj_optimized_1x.jpg)
216 lbs
5'8"
![A Woman's Weight Loss Journey: Shedding Her Last Few Pounds](https://myprogresspics.com/storage/images/RTQeRmx_optimized_1x.jpg)
145 lbs
5'6"
![One Redditor's Weight Loss Journey: a Story of Dedication and Progress](https://myprogresspics.com/storage/images/n221ee4gcxj91_optimized_1x.jpg)
145 lbs / 130 lbs
5'10"
![Weight Journey: Bulk or Cut? a User's Experience](https://myprogresspics.com/storage/images/ROQ60RS_optimized_1x.jpg)
145 lbs
5'8"
![23 Year Old Woman Loses 11 Pounds: a Weight Loss Journey](https://myprogresspics.com/storage/images/F1xPV_optimized_1x.jpg)
145 lbs
5'4"
![A 20 Year Old Male's Weight Gain Journey: From 125 to 145 Pounds](https://myprogresspics.com/storage/images/M4I8RVh_optimized_1x.jpg)
125 lbs / 145 lbs
5'8"
![Cheeseisevil's Weight Loss Journey: Week 6 Progress](https://myprogresspics.com/storage/images/mAlCV_optimized_1x.jpg)
145 lbs
5'5"
![1 Year Weight Transformation: Gaining 13 Lbs Through Proper Diet and Heavy Lifting](https://myprogresspics.com/storage/images/sng2hwyvts481_optimized_1x.jpg)
132 lbs / 145 lbs
5'9"
![Weight Loss Journey: a 41 Year Old Woman's Transformation Story](https://myprogresspics.com/storage/images/LYDHQGl_optimized_1x.jpg)
145 lbs
5'3"
![23 Year Old's 5 Month Fitness Journey to Gain Muscle and Weight](https://myprogresspics.com/storage/images/IAM7l_optimized_1x.jpg)
145 lbs
5'10"
![28 Year Old Reduces Weight From 145Lbs to 127.4Lbs with 6% Drop in Body Fat](https://myprogresspics.com/storage/images/OH3J7gs_optimized_1x.jpg)
145 lbs / 127 lbs
5'2"
![60 Days Alcohol Free and High Protein Food Habits](https://myprogresspics.com/storage/images/lxmseqguvk681_optimized_1x.jpg)
148 lbs / 145 lbs
5'8"
![Kimchiginger's Weight Loss Journey: Shedding the Last Few Pounds](https://myprogresspics.com/storage/images/nfgUDfk_optimized_1x.jpg)
145 lbs
5'3"