What does a male at 216 lbs look like versus 164 lbs
![28 Year Old Male Cutting at 216Lbs and 6'2](https://myprogresspics.com/storage/images/a69xTxo_optimized_1x.jpg)
216 lbs
6'2"
![Bigdaddydusty's Weight Loss Journey: a Btfc 8 Story](https://myprogresspics.com/storage/images/FIrz4HV_optimized_1x.jpg)
216 lbs
5'11"
![Journey of a 27 Year Old Male: Losing 26 Pounds in 3 Months](https://myprogresspics.com/storage/images/H5sId_optimized_1x.jpg)
216 lbs
5'11"
![The Weight Journey of Reddit User: 25/M/6'2''/216Lbs/Last Few Pounds](https://myprogresspics.com/storage/images/NREPr7o_optimized_1x.jpg)
216 lbs
6'2"
![One Man's Journey: From 216 Pounds to a Healthier Future](https://myprogresspics.com/storage/images/ATjZzZx_optimized_1x.jpg)
216 lbs
6'3"
![Body Recomp Success: M/25 Loses 14Lbs with Weight Lifting and Dieting](https://myprogresspics.com/storage/images/ikgfiwuexqx81_optimized_1x.jpg)
230 lbs / 216 lbs
6'0"
![A Journey of Weight Loss: Male, 22 and 5'10" Starting at 216.8Lbs](https://myprogresspics.com/storage/images/2uVsh1x_optimized_1x.jpg)
216 lbs
5'10"
![29 Year Old Male Lost Weight: a Journey From 216 Lbs](https://myprogresspics.com/storage/images/zkFPtdQ_optimized_1x.jpg)
216 lbs
5'8"
![Male Reddit User's Journey Towards Fat Loss From 216 Lbs](https://myprogresspics.com/storage/images/4EMOzNj_optimized_1x.jpg)
216 lbs
5'8"
![A User's Weight Loss Journey: From 216Lbs to Last Few Pounds](https://myprogresspics.com/storage/images/qcMaGRN_optimized_1x.jpg)
216 lbs
6'2"
![A 19 Year Old Male's 35 Pound Weight Loss Journey in Three Months](https://myprogresspics.com/storage/images/iWNzN_optimized_1x.jpg)
216 lbs
6'1"
![Andechs' Weight Loss Journey: 216Lbs to a Healthier Life](https://myprogresspics.com/storage/images/2O9EgXd_optimized_1x.jpg)
216 lbs
6'1"
![Robson200: a Weight Journey From Recomp to Lean Bulk](https://myprogresspics.com/storage/images/k1pJT5A_optimized_1x.jpg)
164 lbs
5'8"
![Reddit User's Weight Loss Journey: 164.6 Lbs to Completion](https://myprogresspics.com/storage/images/A4tLnxC_optimized_1x.jpg)
164 lbs
5'7"
![23 Year Old Male Gains Weight Through Bulking](https://myprogresspics.com/storage/images/1vzNjiU_optimized_1x.jpg)
164 lbs
6'3"
![23 Year Old Male Cutting at 5'9, 164Lbs](https://myprogresspics.com/storage/images/MvQ0KRp_optimized_1x.jpg)
164 lbs
5'9"
![M/ 22/ 5'8/ 164Lbs 0Lbs](https://myprogresspics.com/storage/images/znIBIcE_optimized_1x.jpg)
164 lbs
5'8"
![3 Months, 34 Lbs Down: One Teen's Journey to Healthier Habits](https://myprogresspics.com/storage/images/zMYQk3N_optimized_1x.jpg)
192 lbs / 164 lbs
5'9"
![A Journey Towards Strength and Leanness: a Reddit User's Weight Story](https://myprogresspics.com/storage/images/4GK2NMn_optimized_1x.jpg)
164 lbs
5'7"
![A Year Long Weight Journey: From Bulk to Cut, a Reddit User's Story](https://myprogresspics.com/storage/images/HSbDPkL_optimized_1x.jpg)
164 lbs / 174 lbs
5'9"
![Boc M/23/5'11/164Lbs Weight Loss Journey](https://myprogresspics.com/storage/images/baL1r5U_optimized_1x.jpg)
164 lbs
5'11"
![One Man's Journey to Shedding Body Weight: Sirdinhdang's Experience](https://myprogresspics.com/storage/images/ZRpJLzN_optimized_1x.jpg)
164 lbs
5'10"
![Testimony of a 19 Year Old Male Who Gained over 20 Pounds Through Bulking](https://myprogresspics.com/storage/images/07Bc4V2_optimized_1x.jpg)
164 lbs
5'8"
![35 Year Old Male Loses 8Lbs and 4% Body Fat in Weight Loss Journey](https://myprogresspics.com/storage/images/WszGR_optimized_1x.jpg)
164 lbs
5'11"