What does a male at 216 lbs look like versus 123 lbs
![A 16 Week Weight Gain Journey: Progress and Photos](https://myprogresspics.com/storage/images/pdjzs3esshx81_optimized_1x.jpg)
206 lbs / 216 lbs
5'6"
![64 Lbs Weight Loss in 10 Months: a Complete Guide by Rogersn04](https://myprogresspics.com/storage/images/ir3z860tyy191_optimized_1x.jpg)
280 lbs / 216 lbs
6'3"
![M/23/5'8" Weight Loss Journey: From 216 to 194 Lbs in 3 Months](https://myprogresspics.com/storage/images/2plc0153aj481_optimized_1x.jpg)
216 lbs / 194 lbs
5'8"
![How This Reddit User Lost 23 Lbs in 4 Months by Cutting and Lean Bulking](https://myprogresspics.com/storage/images/j7lqtok4o3y81_optimized_1x.jpg)
216 lbs / 193 lbs
5'10"
![A Reddit User's Weight Loss Journey: From 216Lbs to 195Lbs in Three Months](https://myprogresspics.com/storage/images/G9ShHU6_optimized_1x.jpg)
216 lbs / 195 lbs
6'1"
![Overcoming Identity Loss: M's 11Lbs in 2 Months Weight Journey](https://myprogresspics.com/storage/images/wzekbu2fijo71_optimized_1x.jpg)
216 lbs / 205 lbs
5'10"
![A 20Lbs Weight Loss Journey with Lifting as a Game Changer](https://myprogresspics.com/storage/images/j97jfvqqmhv81_optimized_1x.jpg)
216 lbs / 195 lbs
5'11"
![24Lbs Lost in 4 Months: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/zlgKBuz_optimized_1x.jpg)
240 lbs / 216 lbs
5'10"
![11 Lbs Weight Loss Progress in 4 Weeks: M/43/6'2"](https://myprogresspics.com/storage/images/NOlIVar_optimized_1x.jpg)
227 lbs / 216 lbs
6'2"
![Successful Weight Loss Journey: Cutting Alcohol and Calories, and Lifting Weights Helped M/31 Lose 4Lbs in 3 Months](https://myprogresspics.com/storage/images/uuosw0uzg9l71_optimized_1x.jpg)
220 lbs / 216 lbs
6'1"
![39 Pounds Lost in a Year: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/Y4QvdVt_optimized_1x.jpg)
216 lbs / 177 lbs
5'10"
![M/23/5'11 Weight Loss Journey: From 216 to 180 Lbs in 12 Months](https://myprogresspics.com/storage/images/u0n7gsvsyq791_optimized_1x.jpg)
216 lbs / 180 lbs
5'11"
![A Weight Journey: One Man's Experience on Gmbf](https://myprogresspics.com/storage/images/joWaxNa_optimized_1x.jpg)
123 lbs
5'6"
![Understanding the Ideal Weight: One Reddit User's Weight Journey](https://myprogresspics.com/storage/images/1xHdHoK_optimized_1x.jpg)
123 lbs
5'7"
![M/19/6'2" Gains 22Lbs in 4 Months Journey](https://myprogresspics.com/storage/images/5joexyimzt991_optimized_1x.jpg)
123 lbs / 145 lbs
6'2"
![Positive Changes: a 19 Year Old's Weight Journey on Reddit](https://myprogresspics.com/storage/images/x7YTM39_optimized_1x.jpg)
123 lbs
5'9"
![From 115Lbs to 123Lbs – a 16 Year Old Male's Fitness Journey](https://myprogresspics.com/storage/images/e7qExNWl_optimized_1x.jpg)
115 lbs / 123 lbs
5'6"
![A Reddit User's Weight Loss Journey: From 123Lbs to 120Lbs in 7 Months](https://myprogresspics.com/storage/images/PkLhZVI_optimized_1x.jpg)
123 lbs / 120 lbs
5'5"
![One Man's Journey to Adding 39Lbs in a Year | Skeithph1](https://myprogresspics.com/storage/images/IPneKbV_optimized_1x.jpg)
123 lbs / 162 lbs
5'9"
![22Lbs of Progress: Male Lifter Proves Consistency Is Key](https://myprogresspics.com/storage/images/uo5wk11kvcc91_optimized_1x.jpg)
123 lbs / 145 lbs
5'6"
![Bulking Transformation: How a 19 Year Old Gained 47 Pounds in 7 Months](https://myprogresspics.com/storage/images/p00DvD7_optimized_1x.jpg)
123 lbs / 170 lbs
6'0"
![M/22/5'11'' Weight Gain Journey: From 123 to 144 Lbs in 7 Months](https://myprogresspics.com/storage/images/hrA7HJl_optimized_1x.jpg)
123 lbs / 144 lbs
5'11"
![M/21's Weight Loss Journey: From 123 to 184 Pounds in 3 Months](https://myprogresspics.com/storage/images/1a5YIS1_optimized_1x.jpg)
123 lbs / 184 lbs
5'6"
![M/27/5'9 [123>143=20]: 6 Month Weight Progress](https://myprogresspics.com/storage/images/9fapJC3_optimized_1x.jpg)
123 lbs / 143 lbs
5'9"