What does a male at 213 lbs look like versus 190 lbs
![My Weight Loss Journey: How Reddit Helped Me Lose Fat](https://myprogresspics.com/storage/images/iKxhcp2_optimized_1x.jpg)
213 lbs
5'10"
![From 250Lbs to 213Lbs in 3 Months: a Story of Caloric Deficit](https://myprogresspics.com/storage/images/6y22k4i2ssc91_optimized_1x.jpg)
250 lbs / 213 lbs
5'9"
![Male Redditor's Weight Loss Journey: From 275Lbs to 213Lbs](https://myprogresspics.com/storage/images/c8cBUIH_optimized_1x.jpg)
213 lbs
5'10"
![33 Year Old Male's Impressive Weight Loss Journey in 2012](https://myprogresspics.com/storage/images/O80Jz_optimized_1x.jpg)
213 lbs
5'8"
![3 Months of Cutting Followed by 3 Months of Bulking: Male at 6'4](https://myprogresspics.com/storage/images/rhlxyg7vytb81_optimized_1x.jpg)
244 lbs / 213 lbs
6'4"
![55Lbs Weight Loss in 1 Year: How One Reddit User Achieved It and Kept It Off](https://myprogresspics.com/storage/images/ravxaeukcpn91_optimized_1x.jpg)
213 lbs / 158 lbs
5'6"
![Troutskittle's 54Lb Weight Loss Journey in 12 Months](https://myprogresspics.com/storage/images/x46tydbkhde91_optimized_1x.jpg)
267 lbs / 213 lbs
6'2"
![How a 5'10 Male Lost 24 Pounds in 2 Months](https://myprogresspics.com/storage/images/khfof8vbinu71_optimized_1x.jpg)
213 lbs / 189 lbs
5'10"
![Male in 20s Loses 15 Pounds in 12 Weeks](https://myprogresspics.com/storage/images/z3jpgkjlef991_optimized_1x.jpg)
213 lbs / 198 lbs
5'10"
![How Cico, Strength Training, and Running Can Help with Weight Loss](https://myprogresspics.com/storage/images/x70tsr20o4q71_optimized_1x.jpg)
232 lbs / 213 lbs
5'11"
![Male's Impressive Weight Gain of 15 Lbs in a Year by Redditor Shadem0Ngla](https://myprogresspics.com/storage/images/ptHsbWo_optimized_1x.jpg)
198 lbs / 213 lbs
6'4"
![27Lbs Down: a Reddit User's Weight Journey Through Working Out](https://myprogresspics.com/storage/images/i344zadzhhn91_optimized_1x.jpg)
240 lbs / 213 lbs
5'11"
![A 19 Year Old's Weight Journey: From 190Lbs, What Did They Do?](https://myprogresspics.com/storage/images/EMZGVk3_optimized_1x.jpg)
190 lbs
5'9"
![Teddy's 50Lbs Weight Loss Journey over 3.5 Years](https://myprogresspics.com/storage/images/FrhJRuV_optimized_1x.jpg)
240 lbs / 190 lbs
6'3"
![23 Year Old Male Sheds Last Few Pounds: a Reddit Weight Journey](https://myprogresspics.com/storage/images/WMYchbG_optimized_1x.jpg)
190 lbs
6'1"
![30 Year Old Male Loses 30Lbs in 9 Months Through Cardio Activities](https://myprogresspics.com/storage/images/syuykxde3xr71_optimized_1x.jpg)
190 lbs / 220 lbs
5'11"
![15 Year Old Cuts Weight: a Personal Fitness Journey](https://myprogresspics.com/storage/images/jvajHXM_optimized_1x.jpg)
190 lbs
5'10"
![Kaasunaamari's Transformation: How He Lost 30 Pounds in His Mid Thirties](https://myprogresspics.com/storage/images/Jo84aH2_optimized_1x.jpg)
190 lbs
6'3"
![25 Male Goes on a Cutting Journey: Observations & Learnings](https://myprogresspics.com/storage/images/SgFH4MF_optimized_1x.jpg)
190 lbs
5'10"
![20 Year Old Male Loses Last Few Pounds in Weight Loss Journey](https://myprogresspics.com/storage/images/u40uIrS_optimized_1x.jpg)
190 lbs
5'10"
![A 30 Year Old Male's Weight Loss Journey](https://myprogresspics.com/storage/images/1CzQFrE_optimized_1x.jpg)
190 lbs
5'11"
![The Weight Cutting Journey of a 28 Year Old Male](https://myprogresspics.com/storage/images/mLE0NhL_optimized_1x.jpg)
190 lbs
6'1"
![One Man's Weight Loss Journey Based on His Reddit Posts](https://myprogresspics.com/storage/images/LopgZXz_optimized_1x.jpg)
190 lbs
5'8"
![A 28 Year Old Man's Weight Journey Bulking Progress](https://myprogresspics.com/storage/images/1Nu1lNM_optimized_1x.jpg)
190 lbs
6'1"