What does a female at 195 lbs look like versus 169 lbs
![A Woman's Weight Loss Journey: Tips and Insights From a Reddit User](https://myprogresspics.com/storage/images/5Z3G3GR_optimized_1x.jpg)
195 lbs
5'6"
![19/F/5'4/195 Lbs (Jan 1 Mar 25) Lbs Weight Loss!](https://myprogresspics.com/storage/images/tS4NC_optimized_1x.jpg)
195 lbs
5'4"
![The Inspiring Weight Journey of a Reddit User: F/28/5'6" [195 > 144 = 46Lbs]](https://myprogresspics.com/storage/images/dvlut9x73t381_optimized_1x.jpg)
195 lbs / 144 lbs
5'6"
![A Journey of Self Love and Better Health: One Woman's Weight Journey](https://myprogresspics.com/storage/images/yKriamI_optimized_1x.jpg)
225 lbs / 195 lbs
5'3"
![Macro Counting and Strength Training Helped a Woman Lose 47 Lbs in One Year](https://myprogresspics.com/storage/images/yhbe33u37si71_optimized_1x.jpg)
195 lbs / 148 lbs
5'4"
![A Successful Weight Loss Journey: One Reddit User's Story](https://myprogresspics.com/storage/images/j47v80ge6ir71_optimized_1x.jpg)
195 lbs / 185 lbs
5'10"
![From 195Lbs to 168Lbs: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/6qw5w9g3wcm71_optimized_1x.jpg)
195 lbs / 168 lbs
5'3"
![From 205 to 195 Pounds: a Year and a Half of Progress with Muscle Growth and Toning](https://myprogresspics.com/storage/images/cb7ho7nsio191_optimized_1x.jpg)
205 lbs / 195 lbs
5'6"
![Chocostarfish352's Successful Weight Journey: From 195 to 172 Lbs in 5 Months](https://myprogresspics.com/storage/images/cxoc1f1kca091_optimized_1x.jpg)
195 lbs / 172 lbs
5'5"
![A 5 Year Weight Transformation Story: Woman Loses 40 Pounds Through Diet and Exercise](https://myprogresspics.com/storage/images/ygj6tdw8vq881_optimized_1x.jpg)
195 lbs / 155 lbs
5'4"
![My 35 Lb Weight Loss Journey: From 195 to 160 Lbs in 2 Years, 4 Months](https://myprogresspics.com/storage/images/3jjd0bcrbam91_optimized_1x.jpg)
195 lbs / 160 lbs
5'4"
![From 195 to 165: a Year and a Half Journey of Weight Loss](https://myprogresspics.com/storage/images/MucG9e6_optimized_1x.jpg)
195 lbs / 165 lbs
5'3"
![Sherryneedsitmore's Weight Loss Journey: 20Lbs in 4 Months](https://myprogresspics.com/storage/images/kvy0qt06kja81_optimized_1x.jpg)
189 lbs / 169 lbs
5'5"
![Maintaining a Healthy Weight After Significant Loss: One Woman's Story](https://myprogresspics.com/storage/images/nlc696zvd4m91_optimized_1x.jpg)
231 lbs / 169 lbs
5'4"
![Paralympic Swimmer Loses 27Lbs, Proves Disability Does Not Mean Inability](https://myprogresspics.com/storage/images/fvb2b3dkqz581_optimized_1x.jpg)
169 lbs / 142 lbs
5'6"
![21 Day Fix Extreme Results: a 5.6 Lbs Weight Loss Journey in 21 Days](https://myprogresspics.com/storage/images/MH159IY_optimized_1x.jpg)
169 lbs / 163 lbs
5'6"
![Building Muscle While Losing Fat: One User's 10Lb Journey](https://myprogresspics.com/storage/images/lboexuz10ca81_optimized_1x.jpg)
169 lbs / 159 lbs
5'7"
![F/20/5'2" Weight Loss Journey Reddit User Loses 7Lbs in 6 Weeks](https://myprogresspics.com/storage/images/H7trLp3_optimized_1x.jpg)
176 lbs / 169 lbs
5'2"
![A 19 Year Old Loses 8 Pounds in 3 Months Through Cico Dieting](https://myprogresspics.com/storage/images/9ZFA3aK_optimized_1x.jpg)
177 lbs / 169 lbs
5'8"
![How Reddit User Picklemagic Lost 15 Pounds in 45 Days](https://myprogresspics.com/storage/images/a3bGWkI_optimized_1x.jpg)
184 lbs / 169 lbs
5'2"
![Slow and Steady Wins the Race: One Reddit User's Journey to Healthier Weight](https://myprogresspics.com/storage/images/sdafpo7oee081_optimized_1x.jpg)
175 lbs / 169 lbs
5'4"
![Tracking the Weight Loss Journey of Reddit User Weightloss4Me](https://myprogresspics.com/storage/images/yc7WWv9_optimized_1x.jpg)
169 lbs / 157 lbs
5'5"
![One Woman's Journey to a Healthier Life: How She Lost 31 Pounds in a Year](https://myprogresspics.com/storage/images/Ef5LvtD_optimized_1x.jpg)
169 lbs / 138 lbs
5'5"
![A User Shares Her 48Lbs Weight Loss Journey in 19 Months](https://myprogresspics.com/storage/images/lyedZXR_optimized_1x.jpg)
217 lbs / 169 lbs
5'5"