What does a female at 195 lbs look like versus 144 lbs
![F/21's Weight Loss Journey: From 195Lbs to 154Lbs in 5 Months](https://myprogresspics.com/storage/images/XbW9qUs_optimized_1x.jpg)
195 lbs / 154 lbs
5'8"
![1 Year Weight Loss Journey: F/25/5'10" Loses 60 Pounds Through Self Discipline After Battling Depression During Covid](https://myprogresspics.com/storage/images/0aqytcaamec91_optimized_1x.jpg)
255 lbs / 195 lbs
5'10"
![Woman Loses 16Lbs in a 90 Day Challenge: a Weight Loss Journey](https://myprogresspics.com/storage/images/e6g02yrbkyf91_optimized_1x.jpg)
195 lbs / 181 lbs
5'6"
![One Month Whole 30 Journey Results in 12 Lb Weight Loss for F/30/5'7" User](https://myprogresspics.com/storage/images/QsMbpsp_optimized_1x.jpg)
207 lbs / 195 lbs
5'7"
![How Caitlyn26 Lost 45Lbs in 17 Weeks: a Keto Diet Weight Loss Journey](https://myprogresspics.com/storage/images/2u4bxH6_optimized_1x.jpg)
195 lbs / 150 lbs
5'3"
![F/21's 50Lb Weight Loss Journey over 2 Years](https://myprogresspics.com/storage/images/cJjGksw_optimized_1x.jpg)
245 lbs / 195 lbs
5'5"
![How She Lost 38 Lbs: a Woman's Weight Journey From 195 Lb to 157 Lb](https://myprogresspics.com/storage/images/sziah99x7vz81_optimized_1x.jpg)
195 lbs / 157 lbs
5'2"
![35 Pounds Later, This Woman Finally Loves Herself: Then and Now](https://myprogresspics.com/storage/images/byHEBji_optimized_1x.jpg)
195 lbs / 160 lbs
5'3"
![A Weight Loss Journey: What We Can Learn From a Reddit User's Posts](https://myprogresspics.com/storage/images/807q8gqkze081_optimized_1x.jpg)
195 lbs
5'5"
![10 Pound Weight Loss in a Month: a User's Journey](https://myprogresspics.com/storage/images/B1Ctj2M_optimized_1x.jpg)
205 lbs / 195 lbs
5'4"
![A 25 Pound Weight Loss Journey: How a Reddit User's Progress Pics Help Lift Their Spirit](https://myprogresspics.com/storage/images/ahqqqv9wudz71_optimized_1x.jpg)
220 lbs / 195 lbs
5'5"
![27 Pound Weight Loss in 5 Months: This 5'3 Woman's Inspiring Progress Pic](https://myprogresspics.com/storage/images/u0sk3wstk8s71_optimized_1x.jpg)
195 lbs / 168 lbs
5'3"
![Success Story: Woman Loses 20 Lbs in 90 Days Without Giving up Cheat Meals](https://myprogresspics.com/storage/images/asJJO_optimized_1x.jpg)
144 lbs
5'4"
![Dominaterisk's Impressive 21Lb Weight Loss Journey](https://myprogresspics.com/storage/images/4f8QX_optimized_1x.jpg)
144 lbs
5'6"
![From Bulking to Bouncing Back: a 23 Year Old's Weight Journey](https://myprogresspics.com/storage/images/6J277Ax_optimized_1x.jpg)
144 lbs
5'6"
![Milestone: Reddit User Loses 52 Pounds in 7 Months and Aims to Build Muscle Now](https://myprogresspics.com/storage/images/wucx7tiu3tc91_optimized_1x.jpg)
196 lbs / 144 lbs
5'3"
![The Inspiring Weight Journey of a Reddit User: F/28/5'6" [195 > 144 = 46Lbs]](https://myprogresspics.com/storage/images/dvlut9x73t381_optimized_1x.jpg)
195 lbs / 144 lbs
5'6"
![How Redditor Gellimary Shed 20 Pounds in 5 Months](https://myprogresspics.com/storage/images/sgseg2q3o3r71_optimized_1x.jpg)
144 lbs / 124 lbs
5'4"
![Female at 5'8 Sees Progress From 156 to 144 Pounds](https://myprogresspics.com/storage/images/mcysg9gtiz481_optimized_1x.jpg)
156 lbs / 144 lbs
5'8"
![25 Year Old Woman Sees Results After 7 Weeks of Weightlifting](https://myprogresspics.com/storage/images/helczwirrm791_optimized_1x.jpg)
142 lbs / 144 lbs
5'8"
![A Slow & Steady 14Lbs Weight Loss Journey with Cico, Muay Thai & Walking](https://myprogresspics.com/storage/images/jdzph1q1rcn71_optimized_1x.jpg)
144 lbs / 137 lbs
5'7"
![Weight Loss Success Story: 56 Pounds in a Year Through Keto and Hiit](https://myprogresspics.com/storage/images/fidghhj0vxj91_optimized_1x.jpg)
200 lbs / 144 lbs
5'3"
![Overcoming Plateaus: a 3 Month Journey to Shedding 4 Pounds](https://myprogresspics.com/storage/images/zcu4rceb0zw81_optimized_1x.jpg)
144 lbs / 123 lbs
5'4"
![A Weight Loss Journey on Reddit One User's Inspiring Story](https://myprogresspics.com/storage/images/lbqzxxgggan91_optimized_1x.jpg)
168 lbs / 144 lbs
5'5"