What does a female at 190 lbs look like versus 178 lbs
![F/18/5'4 [215Lbs>190Lbs=25Lbs] (20 Months) Every Time I See Pictures of Myself From Before I Lost Weight, I Convince Myself I Look the Same but Maybe Not
F/18/5'4 [215Lbs>190](https://myprogresspics.com/storage/images/ng1w686d0hw71_optimized_1x.jpg)
215 lbs / 190 lbs
5'4"
![How to Successfully Lose 25 Pounds: One Woman's Weight Loss Journey](https://myprogresspics.com/storage/images/vv12zoo6b2v71_optimized_1x.jpg)
215 lbs / 190 lbs
5'8"
![How One Woman Lost 25 Pounds in 7 Months by Cutting Dairy and Being Active at Work](https://myprogresspics.com/storage/images/k4ibgltwvoe81_optimized_1x.jpg)
190 lbs / 165 lbs
5'2"
![2 Year Weight Loss Journey: M/40 Lost 30Lbs and Feeling Great, Goal 140Lbs](https://myprogresspics.com/storage/images/q2bcw7om5s591_optimized_1x.jpg)
190 lbs / 160 lbs
5'1"
![From 190Lbs to 140Lbs: the Story of a 3 Year Weight Loss Journey](https://myprogresspics.com/storage/images/g5ho9tbr9zj71_optimized_1x.jpg)
190 lbs / 140 lbs
5'5"
![Maintaining Weight Despite Workouts: an Unusual Story](https://myprogresspics.com/storage/images/dljbe0g4vj181_optimized_1x.jpg)
190 lbs
5'9"
![How Premedmiss Lost 33Lbs in 1 Year and Achieved Face Gains According to Her Reddit Post.](https://myprogresspics.com/storage/images/esy5z5chu5m71_optimized_1x.jpg)
190 lbs / 157 lbs
5'5"
![Postpartum Weight Loss: the Journey of a Breastfeeding Mom](https://myprogresspics.com/storage/images/wbkr5l811s481_optimized_1x.jpg)
190 lbs / 155 lbs
6'0"
![Celebrating Body Weight Success: a Reddit User's Journey From 190Lbs to 165Lbs](https://myprogresspics.com/storage/images/4te8jrp2r9w71_optimized_1x.jpg)
190 lbs / 165 lbs
5'8"
![From 215Lb to 190Lb: a Success Story of Weight Loss Journey](https://myprogresspics.com/storage/images/24qu0umkllw71_optimized_1x.jpg)
215 lbs / 190 lbs
5'8"
![A Reddit User's Progress on Their 15Lb Weight Loss Journey](https://myprogresspics.com/storage/images/pj2kgws4gg991_optimized_1x.jpg)
190 lbs / 175 lbs
5'2"
![F/27/6'0 12Lbs Down and Seeing Muscles: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/kjDndgF_optimized_1x.jpg)
190 lbs / 178 lbs
6'0"
![120Lbs Lost in 1 Year: a Weight Loss Journey Through Vsg Surgery, Dietary Changes, and Exercise](https://myprogresspics.com/storage/images/42j3ba6xzmv71_optimized_1x.jpg)
298 lbs / 178 lbs
5'4"
![Tracking Your Progress: a Motivational Tool for Weight Loss](https://myprogresspics.com/storage/images/3UCfk4t_optimized_1x.jpg)
190 lbs / 178 lbs
5'2"
![28 Pound Weight Loss in 5'7 Female!](https://myprogresspics.com/storage/images/lnuegaoqyj681_optimized_1x.jpg)
178 lbs / 150 lbs
5'7"
![A Two Month 12 Pound Weight Loss Progress: One User Shares Her Journey on Reddit](https://myprogresspics.com/storage/images/IBLBVRq_optimized_1x.jpg)
178 lbs / 164 lbs
5'4"
![Medical Supervision Helps Reddit User Lose 35 Pounds in 3 Months](https://myprogresspics.com/storage/images/UGVbYtk_optimized_1x.jpg)
213 lbs / 178 lbs
5'5"
![How One Reddit User Lost 28Lbs by Making a Lifestyle Change](https://myprogresspics.com/storage/images/PYYVfXH_optimized_1x.jpg)
178 lbs / 150 lbs
5'9"
![20Lbs Weight Loss Journey: Venusianpisces F/25/5'3" Breaks 160 Barrier](https://myprogresspics.com/storage/images/2ur502ibvrb91_optimized_1x.jpg)
178 lbs / 158 lbs
5'3"
![F/19's 25Lbs Weight Loss Journey in 11 Months](https://myprogresspics.com/storage/images/TXI9tyX_optimized_1x.jpg)
178 lbs / 153 lbs
5'6"
![F/23/5'3'' Weight Loss: a Slow and Steady Journey](https://myprogresspics.com/storage/images/LPbSUfC_optimized_1x.jpg)
178 lbs / 150 lbs
5'3"
![A Reddit User's Weight Loss Journey: Inspiration for Your Own Goals](https://myprogresspics.com/storage/images/1iz9qe0hdwl91_optimized_1x.jpg)
213 lbs / 178 lbs
5'7"
![How This Reddit User Lost 44 Pounds: a Weight Loss Journey](https://myprogresspics.com/storage/images/WGnS06k_optimized_1x.jpg)
178 lbs / 134 lbs
5'1"
![A Journey From 178 to 138 Pounds: How Cardio and Weights Helped to Transform the Body](https://myprogresspics.com/storage/images/9g8y5BN_optimized_1x.jpg)
178 lbs / 130 lbs
5'5"