How Premedmiss Lost 33Lbs in 1 Year and Achieved Face Gains According to Her Reddit Post.

Introduction

premedmiss's Reddit post details her journey to lose 33lbs in one year. She shared her progress pictures which showed a significant change in her face. Despite the progress she made, she admits that she still feels like she looks the same.

Her journey

In her post, premedmiss shared that she struggled with her weight for a long time. She started her weight loss journey by focusing on improving her diet and exercise routine. She began tracking her calories and ensured that she was in a caloric deficit. premedmiss also incorporated cardio and strength training exercises into her routine.

Progress

premedmiss started seeing results after a few weeks. Her progress pictures after six months showed a considerable change in her weight, particularly in her face. She continued to track her progress and made adjustments to her diet and exercise routine to ensure she was still seeing results.

Face gains

One of the most notable changes premedmiss experienced was in her face. Her progress pictures show a significant difference in the shape of her face. This change is what she referred to as 'face gains'.

Conclusion

premedmiss's weight loss journey is an example of how consistency and hard work can lead to significant results. Her progress pictures prove that even small changes can make a massive difference. She advises anyone looking to lose weight to be patient, stay focused, and trust the process. With determination and consistency, anyone can achieve their weight goals.