What does 19 pounds of fat look like?
Check out the progress pics of people who have lost 19 pounds of fat!
A Woman's Two Year Journey to Lose 19Lbs with Hiit and Patience
M/32/6'3" [188 > 169 = 19Lbs] a Successful Weight Loss Journey
Freeletics Body Weight Training for 3 Months Helped a Reddit User Lose 19 Pounds
M/18/5'9 [165>146=19Lbs Lost] One Teen's Journey to Athleticism
My Weight Loss Journey: M/20/6' Went From 200Lb to 181Lb
Redditor's Inspiring 80Lb Weight Loss Journey: From Walking the Camino to Hiking Around Ireland
Losing Fat and Gaining Muscle: a 6 Month Weight Journey
M/21/5'9" Heavy Lifting and Macro Counting Journey
6'2 Male Loses 19 Pounds: Progress Pic
Progress Update: Losing 19 Pounds in 2 Months
12 Week Cut: M/30/6'3"/210 > 191 Lbs Weight Journey
From 190 to 125 Lbs: a Woman's Weight Loss Journey