What does 19 pounds of fat look like?
Check out the progress pics of people who have lost 19 pounds of fat!
F/22/5'2" Weight Loss Journey: From 160 to 141 Lbs
Achieving Weight Loss Goals Without Losing Muscles: a Journey From 229Lbs to 210Lbs
20 Year Old Male Loses 19 Pounds in 2 Months: Weight Loss Journey on Reddit
A Weight Loss Journey: Redditor Shares Their Story with over 77 Upvotes
Success Story: 24 Year Old Loses 9Kg on a Ketogenic Diet in 4 Months
Body Transformation: M/19/5'10 Cuts Down From 194 Lbs to 175 Lbs for a Ripped Physique
A 2 Month Weight Loss Journey: M/24/5'11" Goes From ~225Lbs to 206Lbs with Decent Progress
M/33/5’10 [215Lbs>196Lbs=19Lbs] (2 1/2 Months) Started a Diet and 2 Miles a Day
The 19Lb Weight Loss Journey of M/21/5'7", with Calisthenics and Diet
A 19 Pound Weight Loss Journey with Healthy Eating and Consistent Exercise
An Inspiring Weight Loss Journey M/26/5'6" [186 > 167 = 19Lbs] in 2 Months
19 Lbs Weight Loss Journey over 2 Months for F/31/5'6" a Reddit User's Experience