What does a person at 189 lbs look like versus 145 lbs
![A Reddit User's Weight Loss Journey: Bulk or Keep Cutting Body Fat%](https://myprogresspics.com/storage/images/x9ZtX36_optimized_1x.jpg)
189 lbs
6'0"
![Aloquen's Weight Loss Journey: How He Lost 40 Pounds](https://myprogresspics.com/storage/images/ALIJ5Ql_optimized_1x.jpg)
189 lbs
6'0"
![My Incredible Fat Loss Journey as a 34 Year Old Female](https://myprogresspics.com/storage/images/ClrmGcn_optimized_1x.jpg)
189 lbs
5'4"
![A Weight Loss Journey: 24 Year Old Male Successfully Cuts Down to 86Kg](https://myprogresspics.com/storage/images/iB4iUfW_optimized_1x.jpg)
189 lbs
6'0"
![Female in Her 20s Loses Weight – Journey and Lessons](https://myprogresspics.com/storage/images/QTCZRTc_optimized_1x.jpg)
189 lbs
5'7"
![A Reddit User's Weight Loss Journey: Casual Approach to Success](https://myprogresspics.com/storage/images/Nti3o_optimized_1x.jpg)
189 lbs
5'9"
![A Journey to Lose Weight: a Male's Story of Fat Loss](https://myprogresspics.com/storage/images/bxROfhD_optimized_1x.jpg)
189 lbs
5'6"
![Caerau's Successful Weight Loss Journey: a Reddit Story](https://myprogresspics.com/storage/images/ocIg8pP_optimized_1x.jpg)
189 lbs
5'10"
![General Lroh's Weight Loss Journey: From 190Lbs to Last Few Pounds](https://myprogresspics.com/storage/images/mnEkfgK_optimized_1x.jpg)
189 lbs
6'2"
![Pro Bollocks’ Inspiring Weight Loss Journey: How One Man Lost 20 Pounds in Just 3 Months](https://myprogresspics.com/storage/images/m8V4y_optimized_1x.jpg)
189 lbs
5'11"
![A 21 Year Old Female's Inspiring Weight Loss Journey Casual August 23 to November 15](https://myprogresspics.com/storage/images/nBA9Q_optimized_1x.jpg)
189 lbs
5'6"
![Fat Loss Success: a Reddit User's Journey](https://myprogresspics.com/storage/images/PtidVxg_optimized_1x.jpg)
189 lbs
5'5"
![17 Year Old Male's Amazing Transformation From 145 to 145Lbs!](https://myprogresspics.com/storage/images/eET9w8A_optimized_1x.jpg)
145 lbs
5'10"
![Teenager's 5'8” Weight Change Journey: 140Lbs to 145Lbs in 3 Months](https://myprogresspics.com/storage/images/PaCf5AM_optimized_1x.jpg)
140 lbs / 145 lbs
5'8"
![A Reddit User's Weight Loss Journey: From 145 to ???](https://myprogresspics.com/storage/images/wvhTL_optimized_1x.jpg)
145 lbs
5'3"
![29 Year Old Male Successfully Gains Weight Through Bulking](https://myprogresspics.com/storage/images/c1OWuak_optimized_1x.jpg)
145 lbs
6'0"
![An 18 Year Old Male's Journey to Shed Last Few Pounds](https://myprogresspics.com/storage/images/znN23Z2_optimized_1x.jpg)
145 lbs
5'9"
![From 145 Lbs to a Healthier Weight: the Weight Loss Journey of a 21 Year Old Male](https://myprogresspics.com/storage/images/hvMVMuA_optimized_1x.jpg)
145 lbs
5'9"
![One Reddit User's Weight Journey: to Lose Weight or Get Toned?](https://myprogresspics.com/storage/images/u9WqMfy_optimized_1x.jpg)
145 lbs / 150 lbs
5'9"
![M 32/5'7/145.5 Lbs Makes Progress in Their Fitness Journey!](https://myprogresspics.com/storage/images/wXSF7gd_optimized_1x.jpg)
145 lbs
5'7"
![A Female's Struggle to Shed Those Last Few Pounds](https://myprogresspics.com/storage/images/jopM9JV_optimized_1x.jpg)
145 lbs
5'8"
![Chili Elves' Weight Loss Journey: Shifting Focus From Losing Pounds to Gaining Health](https://myprogresspics.com/storage/images/VaChhwB_optimized_1x.jpg)
145 lbs
5'6"
![The Journey of Lunarcheese's Weight Gain](https://myprogresspics.com/storage/images/4YwAdP2_optimized_1x.jpg)
145 lbs
5'7"
![Female Cutting at 145Lbs and 5'6!](https://myprogresspics.com/storage/images/NOEu2wW_optimized_1x.jpg)
145 lbs
5'6"