What does a person at 189 lbs look like versus 145 lbs
![Eating Whatever You Want? Losing Nearly 20Lbs in 12 Weeks. M/24/5'11 [206 > 189]](https://myprogresspics.com/storage/images/tkhVoSm_optimized_1x.jpg)
206 lbs / 189 lbs
5'11"
![A Week into the Journey: 22 Year Old Female Reports a 3Lb Loss](https://myprogresspics.com/storage/images/oktkpbx_optimized_1x.jpg)
192 lbs / 189 lbs
5'9"
![A Male's Weight Loss Journey: Starting at 189.8Lbs](https://myprogresspics.com/storage/images/PkhuNEx_optimized_1x.jpg)
189 lbs
5'7"
![A Female's Weight Loss Journey: One Reddit User's Experience](https://myprogresspics.com/storage/images/rvWydlN_optimized_1x.jpg)
189 lbs
5'10"
![A Reddit User's Weight Loss Journey: Cutting/Male/26/6'00"/189.6Lbs](https://myprogresspics.com/storage/images/RuLi5uQ_optimized_1x.jpg)
189 lbs
6'0"
![How a 22 Year Old Male Lost Weight to Reach 189Lbs](https://myprogresspics.com/storage/images/wF932vV_optimized_1x.jpg)
189 lbs
5'6"
![31 Year Old Male Cutting at 189Lbs and 5'10 – Before and After](https://myprogresspics.com/storage/images/fmuhEla_optimized_1x.jpg)
189 lbs
5'10"
![A Reddit User's Weight Loss Journey: Male, 24, Cutting From 189Lbs](https://myprogresspics.com/storage/images/yRiTonT_optimized_1x.jpg)
189 lbs
5'11"
![My Weight Loss Journey as a 19 Year Old Male](https://myprogresspics.com/storage/images/YuUkuoi_optimized_1x.jpg)
189 lbs
6'2"
![Male in His 30s Loses Weight Successfully](https://myprogresspics.com/storage/images/h4CFvw5_optimized_1x.jpg)
189 lbs
5'10"
![A Journey to a Healthier Body: 28 Year Old Bulks up From 189 Lbs](https://myprogresspics.com/storage/images/zFZQawq_optimized_1x.jpg)
189 lbs
6'0"
![Tracking Weight Loss Progress: a Reddit User's Journey](https://myprogresspics.com/storage/images/0R8bi38_optimized_1x.jpg)
189 lbs / 173 lbs
5'9"
![A Reddit User's Weight Loss Journey: Male, 28 Years Old, 5'7'', and 145Lbs](https://myprogresspics.com/storage/images/jEfTkND_optimized_1x.jpg)
145 lbs
5'7"
![Just Cultivating Mass' Journey to a Healthier Body!](https://myprogresspics.com/storage/images/tjoPOGV_optimized_1x.jpg)
145 lbs
5'7"
![A 21 Year Old Female's Weight Loss Journey: Cutting at 145Lbs](https://myprogresspics.com/storage/images/pCukF6S_optimized_1x.jpg)
145 lbs
5'4"
![A Female's Journey to Fat Loss: 28 Years Old, 5'4", and 145 Pounds](https://myprogresspics.com/storage/images/zcoav4P_optimized_1x.jpg)
145 lbs
5'4"
![How a 23 Year Old Woman Lost Weight: a Journey to a Healthier Lifestyle](https://myprogresspics.com/storage/images/qKaVR_optimized_1x.jpg)
145 lbs
5'3"
![From 145 Lbs to a Healthier Weight: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/XL3Km_optimized_1x.jpg)
145 lbs
5'9"
![Weight Journey of a 24 Year Old Man: From 145 Lbs to ??? Lbs](https://myprogresspics.com/storage/images/YTvhxnL_optimized_1x.jpg)
145 lbs
5'8"
![Mslt's Weight Loss Journey: From 145Lbs to a Healthier Body](https://myprogresspics.com/storage/images/SSFAm_optimized_1x.jpg)
145 lbs
5'3"
![A Female's Weight Loss Journey: a Reddit User's Story](https://myprogresspics.com/storage/images/CYauV5u_optimized_1x.jpg)
145 lbs
5'3"
![An Inspiring Weight Loss Journey: 22F Loses 30 Pounds in 12 Weeks](https://myprogresspics.com/storage/images/nPhRY_optimized_1x.jpg)
145 lbs
5'3"
![23 Year Old Woman Loses 11 Pounds: a Weight Loss Journey](https://myprogresspics.com/storage/images/F1xPV_optimized_1x.jpg)
145 lbs
5'4"
![18/Male/5'8/145 Casual](https://myprogresspics.com/storage/images/2rhaX_optimized_1x.jpg)
145 lbs
5'8"