What does a person at 189 lbs look like versus 123 lbs
![Eating Whatever You Want? Losing Nearly 20Lbs in 12 Weeks. M/24/5'11 [206 > 189]](https://myprogresspics.com/storage/images/tkhVoSm_optimized_1x.jpg)
206 lbs / 189 lbs
5'11"
![A Week into the Journey: 22 Year Old Female Reports a 3Lb Loss](https://myprogresspics.com/storage/images/oktkpbx_optimized_1x.jpg)
192 lbs / 189 lbs
5'9"
![A Male's Weight Loss Journey: Starting at 189.8Lbs](https://myprogresspics.com/storage/images/PkhuNEx_optimized_1x.jpg)
189 lbs
5'7"
![A Female's Weight Loss Journey: One Reddit User's Experience](https://myprogresspics.com/storage/images/rvWydlN_optimized_1x.jpg)
189 lbs
5'10"
![A Reddit User's Weight Loss Journey: Cutting/Male/26/6'00"/189.6Lbs](https://myprogresspics.com/storage/images/RuLi5uQ_optimized_1x.jpg)
189 lbs
6'0"
![How a 22 Year Old Male Lost Weight to Reach 189Lbs](https://myprogresspics.com/storage/images/wF932vV_optimized_1x.jpg)
189 lbs
5'6"
![31 Year Old Male Cutting at 189Lbs and 5'10 – Before and After](https://myprogresspics.com/storage/images/fmuhEla_optimized_1x.jpg)
189 lbs
5'10"
![A Reddit User's Weight Loss Journey: Male, 24, Cutting From 189Lbs](https://myprogresspics.com/storage/images/yRiTonT_optimized_1x.jpg)
189 lbs
5'11"
![My Weight Loss Journey as a 19 Year Old Male](https://myprogresspics.com/storage/images/YuUkuoi_optimized_1x.jpg)
189 lbs
6'2"
![Male in His 30s Loses Weight Successfully](https://myprogresspics.com/storage/images/h4CFvw5_optimized_1x.jpg)
189 lbs
5'10"
![A Journey to a Healthier Body: 28 Year Old Bulks up From 189 Lbs](https://myprogresspics.com/storage/images/zFZQawq_optimized_1x.jpg)
189 lbs
6'0"
![Tracking Weight Loss Progress: a Reddit User's Journey](https://myprogresspics.com/storage/images/0R8bi38_optimized_1x.jpg)
189 lbs / 173 lbs
5'9"
![M/19/6'2" Gains 22Lbs in 4 Months Journey](https://myprogresspics.com/storage/images/5joexyimzt991_optimized_1x.jpg)
123 lbs / 145 lbs
6'2"
![F/30/5'4'' [195Lbs >123Lbs = 72Lbs] Weight Loss Progress](https://myprogresspics.com/storage/images/kq09yuion9691_optimized_1x.jpg)
195 lbs / 123 lbs
5'4"
![A Reddit User's Weight Loss Journey: Key Vermicelli 8969](https://myprogresspics.com/storage/images/qzx93ufmgbe81_optimized_1x.jpg)
155 lbs / 123 lbs
5'1"
![From 115Lbs to 123Lbs – a 16 Year Old Male's Fitness Journey](https://myprogresspics.com/storage/images/e7qExNWl_optimized_1x.jpg)
115 lbs / 123 lbs
5'6"
![Positive Changes: a 19 Year Old's Weight Journey on Reddit](https://myprogresspics.com/storage/images/x7YTM39_optimized_1x.jpg)
123 lbs
5'9"
![Frickbtfc's Weight Loss Journey: Last Few Pounds in 30S](https://myprogresspics.com/storage/images/EanJyPr_optimized_1x.jpg)
123 lbs
5'1"
![A 25 Year Old's Weight Loss Journey Using Starting Strength and Macro Based Eating Plan](https://myprogresspics.com/storage/images/AyATd_optimized_1x.jpg)
123 lbs
5'1"
![A Reddit User's Weight Loss Journey: From 123Lbs to 120Lbs in 7 Months](https://myprogresspics.com/storage/images/PkLhZVI_optimized_1x.jpg)
123 lbs / 120 lbs
5'5"
![One Man's Journey to Adding 39Lbs in a Year | Skeithph1](https://myprogresspics.com/storage/images/IPneKbV_optimized_1x.jpg)
123 lbs / 162 lbs
5'9"
![A Woman's 3 Year Journey From 56Kg to 54.5Kg: What Can We Learn?](https://myprogresspics.com/storage/images/SJmzvnN_optimized_1x.jpg)
123 lbs / 118 lbs
5'2"
![22Lbs of Progress: Male Lifter Proves Consistency Is Key](https://myprogresspics.com/storage/images/uo5wk11kvcc91_optimized_1x.jpg)
123 lbs / 145 lbs
5'6"
![A Year of Progress: F/20/5'6 Goes From 117 to 123Lbs](https://myprogresspics.com/storage/images/aAb61V6_optimized_1x.jpg)
117 lbs / 123 lbs
5'6"