What does a male at 189 lbs look like versus 226 lbs
![Eating Whatever You Want? Losing Nearly 20Lbs in 12 Weeks. M/24/5'11 [206 > 189]](https://myprogresspics.com/storage/images/tkhVoSm_optimized_1x.jpg)
206 lbs / 189 lbs
5'11"
![A Male's Weight Loss Journey: Starting at 189.8Lbs](https://myprogresspics.com/storage/images/PkhuNEx_optimized_1x.jpg)
189 lbs
5'7"
![A Reddit User's Weight Loss Journey: Cutting/Male/26/6'00"/189.6Lbs](https://myprogresspics.com/storage/images/RuLi5uQ_optimized_1x.jpg)
189 lbs
6'0"
![My Weight Loss Journey as a 19 Year Old Male](https://myprogresspics.com/storage/images/YuUkuoi_optimized_1x.jpg)
189 lbs
6'2"
![How a 22 Year Old Male Lost Weight to Reach 189Lbs](https://myprogresspics.com/storage/images/wF932vV_optimized_1x.jpg)
189 lbs
5'6"
![A Reddit User's Weight Loss Journey: Male, 24, Cutting From 189Lbs](https://myprogresspics.com/storage/images/yRiTonT_optimized_1x.jpg)
189 lbs
5'11"
![31 Year Old Male Cutting at 189Lbs and 5'10 – Before and After](https://myprogresspics.com/storage/images/fmuhEla_optimized_1x.jpg)
189 lbs
5'10"
![A Journey to a Healthier Body: 28 Year Old Bulks up From 189 Lbs](https://myprogresspics.com/storage/images/zFZQawq_optimized_1x.jpg)
189 lbs
6'0"
![Tracking Weight Loss Progress: a Reddit User's Journey](https://myprogresspics.com/storage/images/0R8bi38_optimized_1x.jpg)
189 lbs / 173 lbs
5'9"
![Male in His 30s Loses Weight Successfully](https://myprogresspics.com/storage/images/h4CFvw5_optimized_1x.jpg)
189 lbs
5'10"
![Aloquen's Weight Loss Journey: How He Lost 40 Pounds](https://myprogresspics.com/storage/images/ALIJ5Ql_optimized_1x.jpg)
189 lbs
6'0"
![A Reddit User's Weight Loss Journey: Bulk or Keep Cutting Body Fat%](https://myprogresspics.com/storage/images/x9ZtX36_optimized_1x.jpg)
189 lbs
6'0"
![From 226Lbs to 145Lbs: a User’s Weight Journey](https://myprogresspics.com/storage/images/otjoutol4mu71_optimized_1x.jpg)
226 lbs / 145 lbs
6'1"
![Amazing 58 Lb Weight Loss with Keto Diet in 10 Months](https://myprogresspics.com/storage/images/0cYnB_optimized_1x.jpg)
284 lbs / 226 lbs
6'1"
![Reddit User Shares His 59Lbs Weight Loss Journey over 6 Months](https://myprogresspics.com/storage/images/fUlv6K9_optimized_1x.jpg)
285 lbs / 226 lbs
5'9"
![One Year of Keto and P90X: a Weight Loss Journey](https://myprogresspics.com/storage/images/9sLbD2h_optimized_1x.jpg)
260 lbs / 226 lbs
6'0"
![From 226Lbs to 197Lbs: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/YDDs9lF_optimized_1x.jpg)
226 lbs / 197 lbs
6'1"
![One Mans Journey From 365Lbs to 226Lbs: a Year of Weight Loss](https://myprogresspics.com/storage/images/3u98q26pjkx81_optimized_1x.jpg)
365 lbs / 226 lbs
5'11"
![Man Loses over 200 Pounds in 2 Years: a Journey to Better Health](https://myprogresspics.com/storage/images/lu03pklm1hm91_optimized_1x.jpg)
487 lbs / 226 lbs
5'11"
![M/35/5'9'' [266Lbs > 226Lbs = 40Lbs Down] a Weight Loss Journey During the Pandemic](https://myprogresspics.com/storage/images/rimdapnci9491_optimized_1x.jpg)
266 lbs / 226 lbs
5'9"
![My Remarkable Weight Loss Journey: M/27/5'9" [226Lbs > 139Lbs = 87Lbs]](https://myprogresspics.com/storage/images/bvbrinlevcz71_optimized_1x.jpg)
226 lbs / 139 lbs
5'5"
![Achieving Weight Loss Goals Through Healthy Diet and Exercise: a User's Journey](https://myprogresspics.com/storage/images/fUlv6K9_optimized_1x.jpg)
285 lbs / 226 lbs
5'9"
![Keto Diet Helps Reddit User Lose 122 Pounds in under 7 Months](https://myprogresspics.com/storage/images/kOTxek3_optimized_1x.jpg)
348 lbs / 226 lbs
5'10"
![A 60Lb Weight Loss Journey: M/19/6'1 Progress Update](https://myprogresspics.com/storage/images/FvcX1IQ_optimized_1x.jpg)
286 lbs / 226 lbs
6'1"