What does a male at 189 lbs look like versus 197 lbs
![M/19/5'9" Weight Transformation: Gains 35Lbs with Impressive Lifts Progress](https://myprogresspics.com/storage/images/taewpj2qg6381_optimized_1x.jpg)
154 lbs / 189 lbs
5'9"
![M/30/6'1" Man Loses 21Lbs with Weightlifting, Running, Dieting, and Monitoring Alcohol](https://myprogresspics.com/storage/images/d94j1ykzrbi91_optimized_1x.jpg)
210 lbs / 189 lbs
6'1"
![From 255Lbs to 189Lbs: a User's Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/9owh5hdpjqj91_optimized_1x.jpg)
255 lbs / 189 lbs
6'0"
![A 20 Year Old Male's Weightloss Journey: Going From Obese to Overweight in Just 3 Months](https://myprogresspics.com/storage/images/ipd2gq3esdj71_optimized_1x.jpg)
197 lbs / 189 lbs
5'7"
![How a 5'10 Male Lost 24 Pounds in 2 Months](https://myprogresspics.com/storage/images/khfof8vbinu71_optimized_1x.jpg)
213 lbs / 189 lbs
5'10"
![From Fat to Fit: a Reddit User's Three Month Fitness Journey](https://myprogresspics.com/storage/images/D8QD0oY_optimized_1x.jpg)
196 lbs / 189 lbs
5'8"
![A Reddit User's Weight Loss Journey: the Story of Upvotes and Change](https://myprogresspics.com/storage/images/47sbx4dpfnx71_optimized_1x.jpg)
240 lbs / 189 lbs
5'10"
![Male Teen's Remarkable 19 Pound Weight Loss Success Story](https://myprogresspics.com/storage/images/Mqmo3XD_optimized_1x.jpg)
208 lbs / 189 lbs
6'4"
![A Man's Weight Loss Journey: From 189 to 174 Pounds](https://myprogresspics.com/storage/images/h53dvickwuc81_optimized_1x.jpg)
189 lbs / 174 lbs
6'0"
![Male's One Year Weight Loss Journey: Shedding 27Lbs by Lifting](https://myprogresspics.com/storage/images/3hRsQdU_optimized_1x.jpg)
216 lbs / 189 lbs
6'0"
![My 13 Lb Weight Loss Journey in 7 Months M/33/6'0"](https://myprogresspics.com/storage/images/0hYYmAi_optimized_1x.jpg)
189 lbs / 175 lbs
6'0"
![From Dadbod to Strong: a 9 Week Weight Loss Journey](https://myprogresspics.com/storage/images/2TW1aqD_optimized_1x.jpg)
200 lbs / 189 lbs
5'9"
![Male User Sees No Change in Weight After Cutting for 23 Days](https://myprogresspics.com/storage/images/3gmGQiX_optimized_1x.jpg)
197 lbs
5'9"
![How This 26 Year Old Male Achieved His Last Few Pounds Weight Loss Goal](https://myprogresspics.com/storage/images/YHudsaZ_optimized_1x.jpg)
197 lbs
6'1"
![Weight Loss Journey of a 37 Year Old Male](https://myprogresspics.com/storage/images/tNHop_optimized_1x.jpg)
197 lbs
5'6"
![One Reddit User's Weight Journey: a Story of Struggles and Success](https://myprogresspics.com/storage/images/zajfg43mdkh91_optimized_1x.jpg)
208 lbs / 197 lbs
6'1"
![My Weight Loss Journey: a 25 Year Old Male's Struggle with Obesity](https://myprogresspics.com/storage/images/apPjoIW_optimized_1x.jpg)
197 lbs
5'8"
![Amazing 30Lbs Weight Loss Journey in 6 Months as Shared on Reddit](https://myprogresspics.com/storage/images/eov8s2cdq4d81_optimized_1x.jpg)
197 lbs / 167 lbs
5'7"
![How This Reddit User Gained 43Lbs in 19 Months with Pure Dedication](https://myprogresspics.com/storage/images/7ji8qg0vbcp71_optimized_1x.jpg)
154 lbs / 197 lbs
6'5"
![22 Year Old Male Sees No Change in Weight After 3 Months of Advanced Workout Routine](https://myprogresspics.com/storage/images/ckBft_optimized_1x.jpg)
197 lbs
5'10"
![83 Pounds Lost: a 2 Year Weight Loss Journey](https://myprogresspics.com/storage/images/hk32l3vlyec91_optimized_1x.jpg)
280 lbs / 197 lbs
5'6"
![From Overweight to Fit: a Journey Towards a Healthier Lifestyle](https://myprogresspics.com/storage/images/20GCiyR_optimized_1x.jpg)
197 lbs
5'8"
![One Man's Journey to Shedding the Last Few Pounds a Look at Btfc Getittogether's Weight Loss Story](https://myprogresspics.com/storage/images/elGHPTQ_optimized_1x.jpg)
197 lbs
5'11"
![M/22/5’9” Goes From 197Lbs to 169Lbs in 9 Weeks: a Weight Loss Journey](https://myprogresspics.com/storage/images/j3zm9qfvtji91_optimized_1x.jpg)
197 lbs / 169 lbs
5'9"