What does a male at 189 lbs look like versus 166 lbs
![M/19/5'9" Weight Transformation: Gains 35Lbs with Impressive Lifts Progress](https://myprogresspics.com/storage/images/taewpj2qg6381_optimized_1x.jpg)
154 lbs / 189 lbs
5'9"
![M/30/6'1" Man Loses 21Lbs with Weightlifting, Running, Dieting, and Monitoring Alcohol](https://myprogresspics.com/storage/images/d94j1ykzrbi91_optimized_1x.jpg)
210 lbs / 189 lbs
6'1"
![From 255Lbs to 189Lbs: a User's Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/9owh5hdpjqj91_optimized_1x.jpg)
255 lbs / 189 lbs
6'0"
![A 20 Year Old Male's Weightloss Journey: Going From Obese to Overweight in Just 3 Months](https://myprogresspics.com/storage/images/ipd2gq3esdj71_optimized_1x.jpg)
197 lbs / 189 lbs
5'7"
![How a 5'10 Male Lost 24 Pounds in 2 Months](https://myprogresspics.com/storage/images/khfof8vbinu71_optimized_1x.jpg)
213 lbs / 189 lbs
5'10"
![From Fat to Fit: a Reddit User's Three Month Fitness Journey](https://myprogresspics.com/storage/images/D8QD0oY_optimized_1x.jpg)
196 lbs / 189 lbs
5'8"
![A Reddit User's Weight Loss Journey: the Story of Upvotes and Change](https://myprogresspics.com/storage/images/47sbx4dpfnx71_optimized_1x.jpg)
240 lbs / 189 lbs
5'10"
![Male Teen's Remarkable 19 Pound Weight Loss Success Story](https://myprogresspics.com/storage/images/Mqmo3XD_optimized_1x.jpg)
208 lbs / 189 lbs
6'4"
![A Man's Weight Loss Journey: From 189 to 174 Pounds](https://myprogresspics.com/storage/images/h53dvickwuc81_optimized_1x.jpg)
189 lbs / 174 lbs
6'0"
![Male's One Year Weight Loss Journey: Shedding 27Lbs by Lifting](https://myprogresspics.com/storage/images/3hRsQdU_optimized_1x.jpg)
216 lbs / 189 lbs
6'0"
![My 13 Lb Weight Loss Journey in 7 Months M/33/6'0"](https://myprogresspics.com/storage/images/0hYYmAi_optimized_1x.jpg)
189 lbs / 175 lbs
6'0"
![From Dadbod to Strong: a 9 Week Weight Loss Journey](https://myprogresspics.com/storage/images/2TW1aqD_optimized_1x.jpg)
200 lbs / 189 lbs
5'9"
![A Young Man's Weight Loss Journey: Overcoming the Struggle](https://myprogresspics.com/storage/images/M6S3VZz_optimized_1x.jpg)
166 lbs
6'2"
![A Male's Weight Cutting Journey: Insights From Reddit](https://myprogresspics.com/storage/images/aEZ9xR2_optimized_1x.jpg)
166 lbs
5'11"
![Weight Loss Journey: M/32/5'10" Loses 10Lbs in 6 Months with Patience](https://myprogresspics.com/storage/images/1yqk3e9roie81_optimized_1x.jpg)
176 lbs / 166 lbs
5'10"
![Male, 39 a Weight Loss Journey](https://myprogresspics.com/storage/images/h5CpRwd_optimized_1x.jpg)
166 lbs
5'11"
![27 Year Old Male's Last Few Pounds Weight Loss Journey](https://myprogresspics.com/storage/images/jCSEPcu_optimized_1x.jpg)
166 lbs
5'9"
![Male User Loses Weight Through Cutting](https://myprogresspics.com/storage/images/gFOIluG_optimized_1x.jpg)
166 lbs
5'9"
![A Journey of Weight Loss: a Reddit User's Inspiring Tale](https://myprogresspics.com/storage/images/BUSJ35G_optimized_1x.jpg)
166 lbs
5'11"
![37 Year Old Male Loses Last Few Pounds, Now at Ideal Weight](https://myprogresspics.com/storage/images/eypkltg_optimized_1x.jpg)
166 lbs
5'9"
![Weight Journey of a Male Reddit User: to Bulk or Cut at 6'1 and 166Lbs](https://myprogresspics.com/storage/images/LdDtI2D_optimized_1x.jpg)
166 lbs
6'1"
![26 Year Old Male Cutting at 166Lbs and 5'11](https://myprogresspics.com/storage/images/EULVF0v_optimized_1x.jpg)
166 lbs
5'11"
![One Man's Weight Loss Journey: Tracking Progress on Reddit](https://myprogresspics.com/storage/images/fDyaxQy_optimized_1x.jpg)
166 lbs
5'9"
![Journey to a Fitter Body: a 26 Year Old Male's Weight Loss Story](https://myprogresspics.com/storage/images/4xAYsQq_optimized_1x.jpg)
166 lbs
5'7"