Journey to a Fitter Body: a 26 Year Old Male's Weight Loss Story

Introduction

Flocking1, a 26-year-old male, started his weight loss journey with a cutting phase. He took to Reddit to document his experience and the challenges he faced along the way.

The Starting Point

When Flocking1 started his journey, he was 5'7' and weighed 166lbs. He knew that he wanted to achieve a fitter body and a healthier lifestyle.

The Cutting Phase

Flocking1 opted for a cutting phase which involved reducing his caloric intake below his daily maintenance level. He refrained from consuming processed and junk food and instead switched to a mainly whole-food based diet.

The Challenges

Although the journey started well, Flocking1 faced challenges, such as intense hunger cravings and lack of motivation. But, he persevered and used his support system, which included his girlfriend and fitness community, to overcome these hurdles.

Results

Flocking1's cutting phase has led to an overall weight loss of 9 pounds. He feels lighter, healthier, and more energized. His next step is to focus on muscle-building and achieving his desired body composition.