What does a male at 189 lbs look like versus 153 lbs
![Eating Whatever You Want? Losing Nearly 20Lbs in 12 Weeks. M/24/5'11 [206 > 189]](https://myprogresspics.com/storage/images/tkhVoSm_optimized_1x.jpg)
206 lbs / 189 lbs
5'11"
![A Male's Weight Loss Journey: Starting at 189.8Lbs](https://myprogresspics.com/storage/images/PkhuNEx_optimized_1x.jpg)
189 lbs
5'7"
![A Reddit User's Weight Loss Journey: Cutting/Male/26/6'00"/189.6Lbs](https://myprogresspics.com/storage/images/RuLi5uQ_optimized_1x.jpg)
189 lbs
6'0"
![My Weight Loss Journey as a 19 Year Old Male](https://myprogresspics.com/storage/images/YuUkuoi_optimized_1x.jpg)
189 lbs
6'2"
![How a 22 Year Old Male Lost Weight to Reach 189Lbs](https://myprogresspics.com/storage/images/wF932vV_optimized_1x.jpg)
189 lbs
5'6"
![A Reddit User's Weight Loss Journey: Male, 24, Cutting From 189Lbs](https://myprogresspics.com/storage/images/yRiTonT_optimized_1x.jpg)
189 lbs
5'11"
![31 Year Old Male Cutting at 189Lbs and 5'10 – Before and After](https://myprogresspics.com/storage/images/fmuhEla_optimized_1x.jpg)
189 lbs
5'10"
![A Journey to a Healthier Body: 28 Year Old Bulks up From 189 Lbs](https://myprogresspics.com/storage/images/zFZQawq_optimized_1x.jpg)
189 lbs
6'0"
![Tracking Weight Loss Progress: a Reddit User's Journey](https://myprogresspics.com/storage/images/0R8bi38_optimized_1x.jpg)
189 lbs / 173 lbs
5'9"
![Male in His 30s Loses Weight Successfully](https://myprogresspics.com/storage/images/h4CFvw5_optimized_1x.jpg)
189 lbs
5'10"
![Aloquen's Weight Loss Journey: How He Lost 40 Pounds](https://myprogresspics.com/storage/images/ALIJ5Ql_optimized_1x.jpg)
189 lbs
6'0"
![A Reddit User's Weight Loss Journey: Bulk or Keep Cutting Body Fat%](https://myprogresspics.com/storage/images/x9ZtX36_optimized_1x.jpg)
189 lbs
6'0"
![22 Year Old Male Loses Weight, Sharing Journey on Reddit](https://myprogresspics.com/storage/images/9KSOKPI_optimized_1x.jpg)
153 lbs
5'6"
![Personal Weight Loss Journey of a 21 Year Old Male Redditor](https://myprogresspics.com/storage/images/5U37j_optimized_1x.jpg)
153 lbs / 157 lbs
5'11"
![A Reddit User's Weight Journey: Bulking at 22, 5'10"](https://myprogresspics.com/storage/images/09Gw2oR_optimized_1x.jpg)
153 lbs
5'10"
![From 153Lbs to a Healthier Weight: a Journey to Fitness](https://myprogresspics.com/storage/images/LEB4c_optimized_1x.jpg)
153 lbs
5'4"
![A 21 Year Old's Inspiring Weight Loss Journey: Aug 29 to Nov 21](https://myprogresspics.com/storage/images/pclM7_optimized_1x.jpg)
153 lbs
5'10"
![A Journey Towards Fitness: the Story of Doviende’s Weight Transformation](https://myprogresspics.com/storage/images/CNBAQ_optimized_1x.jpg)
153 lbs
6'1"
![Advanced Weight Journey: How Sailorkingcobra Lost Weight in 3 Months](https://myprogresspics.com/storage/images/8p7kd_optimized_1x.jpg)
153 lbs
5'11"
![I'm a 24 Year Old Man Who's 5'9 and 153 Pounds. I'm Not Sure How Much Body Fat I Have, but I Feel like I Need to Lose More Weight. However, Being <150 Pounds Seems Weird to Me. I Was Previously 153 Pounds, and I'm Currently](https://myprogresspics.com/storage/images/HwSWwJ3_optimized_1x.jpg)
153 lbs
5'9"
![One Teen’s Weight Loss Journey: Cutting at 18](https://myprogresspics.com/storage/images/FNnAtSB_optimized_1x.jpg)
153 lbs
5'6"
![Week 3 Update: 36/M/5'4/153 Down 2Lbs? Disappointed](https://myprogresspics.com/storage/images/1KlRFly_optimized_1x.jpg)
153 lbs
5'4"
![A Male's Journey to Cutting Weight: a Reddit User's Experience](https://myprogresspics.com/storage/images/eL6hOjA_optimized_1x.jpg)
153 lbs
5'6"
![A 20 Year Old's Confusing Weight Loss Journey](https://myprogresspics.com/storage/images/BXR7uh9_optimized_1x.jpg)
153 lbs
5'7"