What does a female at 189 lbs look like versus 156 lbs
![A Woman's Weight Loss Journey: From 189 to 144 Pounds Through Cico and Exercise](https://myprogresspics.com/storage/images/hmt880dqjim71_optimized_1x.jpg)
189 lbs / 144 lbs
5'1"
![From 189Lbs to 145Lbs: a 14 Month Weight Loss Journey](https://myprogresspics.com/storage/images/mi752dmte9c91_optimized_1x.jpg)
189 lbs / 145 lbs
5'4"
![How I Lost 16Lbs in 2 Months and Shed My Rolls a Weight Loss Journey](https://myprogresspics.com/storage/images/K3pL5ZL_optimized_1x.jpg)
204 lbs / 189 lbs
5'7"
![30Lbs Weight Loss Journey Inspiring Tale by User Jescott17](https://myprogresspics.com/storage/images/zm0odmp95gc91_optimized_1x.jpg)
189 lbs / 159 lbs
5'3"
![A Journey to Lose 26Lbs: a Reddit User's Inspiring Weight Loss Story](https://myprogresspics.com/storage/images/Lo4DcpV_optimized_1x.jpg)
215 lbs / 189 lbs
5'4"
![From 189 to 174 Pounds: a 6 Foot Tall Woman's Weight Loss Journey](https://myprogresspics.com/storage/images/oKxwHCs_optimized_1x.jpg)
189 lbs / 174 lbs
6'0"
![31 Pound Weight Loss in One Year: F/26/5'3](https://myprogresspics.com/storage/images/8DCwWcf_optimized_1x.jpg)
189 lbs / 158 lbs
5'3"
![A 26 Year Old Woman Loses 27 Pounds in 6 Months: Reddit Journey](https://myprogresspics.com/storage/images/lOpWyUX_optimized_1x.jpg)
189 lbs / 162 lbs
5'7"
![Personal Weight Loss Journey: F/25/5'3'' Goes From 235Lbs to 189Lbs in 6 Months](https://myprogresspics.com/storage/images/csjPLa7_optimized_1x.jpg)
235 lbs / 189 lbs
5'3"
![F/32/5'2" Weight Loss Progress: From 189Lbs to 162Lbs](https://myprogresspics.com/storage/images/je8awe52s4591_optimized_1x.jpg)
189 lbs / 162 lbs
5'2"
![From 189 to 169 Lbs: F/26/5'7 Weight Loss Journey](https://myprogresspics.com/storage/images/q0WettG_optimized_1x.jpg)
189 lbs / 169 lbs
5'7"
![35 Lbs Weight Loss Journey on a Vegan Diet with Intermittent Fasting](https://myprogresspics.com/storage/images/cuyioeczxda91_optimized_1x.jpg)
189 lbs / 154 lbs
5'10"
![A Reddit User Shares Her 23Lbs Weight Loss Journey in 4 Months](https://myprogresspics.com/storage/images/pKuwnX4_optimized_1x.jpg)
179 lbs / 156 lbs
5'4"
![Female's Weight Loss Journey: Cutting at 19 and 156Lbs](https://myprogresspics.com/storage/images/URl7wBJ_optimized_1x.jpg)
156 lbs
5'9"
![One Woman's Fat Loss Journey: 29, 5'3", and 156 Lbs](https://myprogresspics.com/storage/images/lpmqAlZ_optimized_1x.jpg)
156 lbs
5'3"
![Female Redditor Loses Weight Journey to a Healthier Body](https://myprogresspics.com/storage/images/HUZZXQc_optimized_1x.jpg)
156 lbs
5'4"
![A 24 Year Old Woman's Journey to Weight Loss](https://myprogresspics.com/storage/images/1WJ2NAI_optimized_1x.jpg)
156 lbs
5'6"
![A 40 Pound Weight Loss in 5 Months: One Woman's Progress Story](https://myprogresspics.com/storage/images/j7hz559fv4q71_optimized_1x.jpg)
196 lbs / 156 lbs
5'3"
![A Weight Loss Journey of a Female User: From 71Kg to Fit](https://myprogresspics.com/storage/images/cAnOkgx_optimized_1x.jpg)
156 lbs
5'9"
![The Inspiring Journey of a Btfc 8 Competitor: Female, 29, 156 Lbs](https://myprogresspics.com/storage/images/mN85j10_optimized_1x.jpg)
156 lbs
5'3"
![A User's Weight Journey: From 156 Lbs as a 23 Year Old Female to a Healthier Lifestyle](https://myprogresspics.com/storage/images/mUxcm_optimized_1x.jpg)
156 lbs
5'10"
![A 24 Year Old Woman's Journey to Fitness](https://myprogresspics.com/storage/images/nJwGV_optimized_1x.jpg)
156 lbs
5'6"
![A Female's Journey Cutting Down Her Weight: Shrankrocha's Update](https://myprogresspics.com/storage/images/4hrli7s_optimized_1x.jpg)
156 lbs
5'7"
![Dr. Nikkee's Weight Loss Journey: From 156Lbs to ??](https://myprogresspics.com/storage/images/Kd7F1_optimized_1x.jpg)
156 lbs
5'7"