What does a female at 189 lbs look like versus 156 lbs
![A Woman's Weight Loss Journey: From 189 to 144 Pounds Through Cico and Exercise](https://myprogresspics.com/storage/images/hmt880dqjim71_optimized_1x.jpg)
189 lbs / 144 lbs
5'1"
![From 189Lbs to 145Lbs: a 14 Month Weight Loss Journey](https://myprogresspics.com/storage/images/mi752dmte9c91_optimized_1x.jpg)
189 lbs / 145 lbs
5'4"
![How I Lost 16Lbs in 2 Months and Shed My Rolls a Weight Loss Journey](https://myprogresspics.com/storage/images/K3pL5ZL_optimized_1x.jpg)
204 lbs / 189 lbs
5'7"
![30Lbs Weight Loss Journey Inspiring Tale by User Jescott17](https://myprogresspics.com/storage/images/zm0odmp95gc91_optimized_1x.jpg)
189 lbs / 159 lbs
5'3"
![A Journey to Lose 26Lbs: a Reddit User's Inspiring Weight Loss Story](https://myprogresspics.com/storage/images/Lo4DcpV_optimized_1x.jpg)
215 lbs / 189 lbs
5'4"
![From 189 to 174 Pounds: a 6 Foot Tall Woman's Weight Loss Journey](https://myprogresspics.com/storage/images/oKxwHCs_optimized_1x.jpg)
189 lbs / 174 lbs
6'0"
![31 Pound Weight Loss in One Year: F/26/5'3](https://myprogresspics.com/storage/images/8DCwWcf_optimized_1x.jpg)
189 lbs / 158 lbs
5'3"
![A 26 Year Old Woman Loses 27 Pounds in 6 Months: Reddit Journey](https://myprogresspics.com/storage/images/lOpWyUX_optimized_1x.jpg)
189 lbs / 162 lbs
5'7"
![Personal Weight Loss Journey: F/25/5'3'' Goes From 235Lbs to 189Lbs in 6 Months](https://myprogresspics.com/storage/images/csjPLa7_optimized_1x.jpg)
235 lbs / 189 lbs
5'3"
![F/32/5'2" Weight Loss Progress: From 189Lbs to 162Lbs](https://myprogresspics.com/storage/images/je8awe52s4591_optimized_1x.jpg)
189 lbs / 162 lbs
5'2"
![From 189 to 169 Lbs: F/26/5'7 Weight Loss Journey](https://myprogresspics.com/storage/images/q0WettG_optimized_1x.jpg)
189 lbs / 169 lbs
5'7"
![35 Lbs Weight Loss Journey on a Vegan Diet with Intermittent Fasting](https://myprogresspics.com/storage/images/cuyioeczxda91_optimized_1x.jpg)
189 lbs / 154 lbs
5'10"
![One Reddit User's Weight Journey: a Story of Hard Work and Dedication](https://myprogresspics.com/storage/images/5ocswkkfvdf91_optimized_1x.jpg)
170 lbs / 156 lbs
5'9"
![Thunderthighsbgone's Journey to Weight Loss](https://myprogresspics.com/storage/images/AQm2o_optimized_1x.jpg)
156 lbs
5'10"
![156 Lbs to Advanced Transformation: One User's Weight Loss Journey](https://myprogresspics.com/storage/images/ZtfVB_optimized_1x.jpg)
156 lbs
5'4"
![Female at 5'8 Sees Progress From 156 to 144 Pounds](https://myprogresspics.com/storage/images/mcysg9gtiz481_optimized_1x.jpg)
156 lbs / 144 lbs
5'8"
![From 200Lbs to 156Lbs: a 14 Month Weight Loss Journey with Visible Leg Progress](https://myprogresspics.com/storage/images/ek955oo2fl481_optimized_1x.jpg)
200 lbs / 156 lbs
5'6"
![Frustrated Reddit User Reports Minimal Results in 1 Year 15Lb Weight Loss Journey](https://myprogresspics.com/storage/images/qaPULdJ_optimized_1x.jpg)
156 lbs / 141 lbs
5'9"
![A User's 22Lb Weight Loss Journey: Cycling, Soccer, and a New Diet](https://myprogresspics.com/storage/images/2wv0hKl_optimized_1x.jpg)
156 lbs / 134 lbs
5'4"
![Weight Loss Journey: F/21 Loses 23 Pounds in 6 Months Through Cico and Regular Workouts](https://myprogresspics.com/storage/images/xm54lth16e891_optimized_1x.jpg)
156 lbs / 133 lbs
5'0"
![31Lbs Down in 4 Months! This Cardio Bunny Is Addicted to Her New Thigh Gap!](https://myprogresspics.com/storage/images/UbcFjjA_optimized_1x.jpg)
156 lbs / 125 lbs
5'4"
![One Reddit User's Journey to Weight Loss: a Story of Dedication and Persistence](https://myprogresspics.com/storage/images/zzka1i8id0381_optimized_1x.jpg)
260 lbs / 156 lbs
5'8"
![Calorie Deficit Helped Reddit User Lose 7 Pounds in 1 Month](https://myprogresspics.com/storage/images/y7rq5n292iu81_optimized_1x.jpg)
156 lbs / 149 lbs
5'3"
![From 78Kg to 71Kg: How One Reddit User Lost 7Kg in 5 Months](https://myprogresspics.com/storage/images/DlTV3BW_optimized_1x.jpg)
171 lbs / 156 lbs
5'3"