What does a person at 186 lbs look like versus 109 lbs
![A Weight Journey: King Monkeyz's Story](https://myprogresspics.com/storage/images/oo1elJW_optimized_1x.jpg)
186 lbs
6'0"
![How to Lose Fat and Gain Muscle: a Btfc Journey](https://myprogresspics.com/storage/images/JNFYo_optimized_1x.jpg)
186 lbs
6'1"
![Btfc Throwaway2's Weight Loss Journey: From 186 Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/SSia5Wb_optimized_1x.jpg)
186 lbs
5'10"
![29 Year Old Man Cutting at 186Lbs and 5'11](https://myprogresspics.com/storage/images/o213dOU_optimized_1x.jpg)
186 lbs
5'11"
![A Reddit User's Weight Loss Journey: Female, 25, 5'6", Starting at 186Lbs](https://myprogresspics.com/storage/images/J2pxPLp_optimized_1x.jpg)
186 lbs
5'6"
![William's Weight Loss Journey: Male, 38, 5'8", 186Lbs](https://myprogresspics.com/storage/images/gViKXCI_optimized_1x.jpg)
186 lbs
5'8"
![Phat Amy's Weight Loss Journey: a Real Life Account](https://myprogresspics.com/storage/images/GGyYnni_optimized_1x.jpg)
186 lbs
5'7"
![Xen10's Weight Loss Journey: From 186Lbs to a Healthier Weight](https://myprogresspics.com/storage/images/6YRxmkh_optimized_1x.jpg)
186 lbs
5'8"
![A Real Life Weight Loss Journey: Overcoming Obstacles as a 24 Year Old Female](https://myprogresspics.com/storage/images/Kx7qTTF_optimized_1x.jpg)
186 lbs
5'8"
![A Reddit User's Weight Loss Journey: Male, 19, Cut Down to 186.5Lbs at 5'11"](https://myprogresspics.com/storage/images/B32zY5d_optimized_1x.jpg)
186 lbs
5'11"
![A Journey to Achieve a Goal Physique Undershaft's Weight Loss Post](https://myprogresspics.com/storage/images/0QDCl6w_optimized_1x.jpg)
186 lbs
6'0"
![Weight Loss Journey of a 23 Year Old Male: His Start and Progress](https://myprogresspics.com/storage/images/gN4lvlD_optimized_1x.jpg)
186 lbs
5'7"
![Weight Loss Transformation: F/22/5'1 [~116Lbs > 109Lbs] (18 Months)](https://myprogresspics.com/storage/images/pa289CJ_optimized_1x.jpg)
116 lbs / 109 lbs
5'1"
![A Reddit User's Weight Loss Journey: Successfully Losing 11 Pounds in 2 Months](https://myprogresspics.com/storage/images/IbPccwo_optimized_1x.jpg)
120 lbs / 109 lbs
5'1"
![5'3 Female Loses 5 Pounds in One Week!](https://myprogresspics.com/storage/images/d0x2xdve2oq71_optimized_1x.jpg)
104 lbs / 109 lbs
5'3"
![Focusing on Muscle Gain: a Weight Loss Journey](https://myprogresspics.com/storage/images/8gj8oial1ea81_optimized_1x.jpg)
119 lbs / 109 lbs
4'11"
![F/25/5'1 1/2 [153Lbs > 109Lbs = 44Lbs] (2 Years) Weight Loss Journey](https://myprogresspics.com/storage/images/Jkw2Usv_optimized_1x.jpg)
153 lbs / 109 lbs
5'1"
![From 145 Lbs to 109 Lbs in 1 Year: a Journey of Shrinking Stomachs](https://myprogresspics.com/storage/images/GkGtGl6_optimized_1x.jpg)
145 lbs / 109 lbs
4'10"
![Mom of 5 Loses 33 Pounds in 14 Months Through Healthy Eating and Exercise a Source of Inspiration](https://myprogresspics.com/storage/images/igS4QuT_optimized_1x.jpg)
142 lbs / 109 lbs
4'10"
![From Skinny Fat to Lean: a College Student's 26 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/Q4ddDkr_optimized_1x.jpg)
135 lbs / 109 lbs
5'2"
![Yellow Squirrel's Journey: 4 Lbs in 6 Months with Strength Training](https://myprogresspics.com/storage/images/i41u0ng4j5591_optimized_1x.jpg)
113 lbs / 109 lbs
5'2"
![Female Redditor Gains 5 Pounds and Muscle on Caroline Girvan’s Epic Iii Program](https://myprogresspics.com/storage/images/ubqe2sq9ogq81_optimized_1x.jpg)
109 lbs / 114 lbs
5'3"
![From Skinny Fat to Successful Figure Competitor – a Two Year Journey](https://myprogresspics.com/storage/images/puAgB76_optimized_1x.jpg)
121 lbs / 109 lbs
5'0"
![From 158 to 109 in 6 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/UuLTG6j_optimized_1x.jpg)
158 lbs / 109 lbs
5'1"