What does a female at 186 lbs look like versus 162 lbs
![From 186 Lbs to 144 Lbs: a Woman's Weight Loss Journey](https://myprogresspics.com/storage/images/H10sj_optimized_1x.jpg)
186 lbs / 144 lbs
5'6"
![The Journey to Losing 60Lbs: a F/32 5'4" Success Story](https://myprogresspics.com/storage/images/wdajslpjm4f91_optimized_1x.jpg)
186 lbs / 126 lbs
5'4"
![Overcoming Plateaus: a User’s Weight Loss Journey](https://myprogresspics.com/storage/images/gmK0mvr_optimized_1x.jpg)
186 lbs / 156 lbs
5'3"
![30Lb Weight Loss Journey: F/23/5'3'' Goes From 186Lb to 156Lb and Shares Her Routine and Diet](https://myprogresspics.com/storage/images/tFzPMjm_optimized_1x.jpg)
186 lbs / 156 lbs
5'3"
![40Lb Weight Loss Journey: How One Reddit User Lost Weight in 6 Months](https://myprogresspics.com/storage/images/faZ678V_optimized_1x.jpg)
226 lbs / 186 lbs
5'6"
![Vsg Surgery Aids Woman in 112Lbs Weight Loss Journey](https://myprogresspics.com/storage/images/upn4drd1vej71_optimized_1x.jpg)
298 lbs / 186 lbs
5'4"
![How a Reddit User Lost 44Lbs in One Year with Calorie Counting and Running](https://myprogresspics.com/storage/images/55l4P14_optimized_1x.jpg)
230 lbs / 186 lbs
5'7"
![F/24/5'7 How 9 Pounds Made a Difference in My Weight Loss Journey](https://myprogresspics.com/storage/images/b5mbps4af2t71_optimized_1x.jpg)
195 lbs / 186 lbs
5'7"
![Amazing Weight Loss Journey: Woman Loses 100 Lbs in 6 Months on a Modified Keto Diet](https://myprogresspics.com/storage/images/z3qhrg9k6y881_optimized_1x.jpg)
289 lbs / 186 lbs
5'6"
![A Woman's Weight Loss Journey: From 186 to 154 Lbs](https://myprogresspics.com/storage/images/h1Me1Oj_optimized_1x.jpg)
186 lbs / 154 lbs
5'5"
![20 Pound Weight Loss Journey: F/30/5'7" Progress Impressive in 4 Months with Keto and Staying Active](https://myprogresspics.com/storage/images/eMVAs4f_optimized_1x.jpg)
186 lbs / 166 lbs
5'7"
![Breaking Through a Weight Loss Plateau: One User's Journey](https://myprogresspics.com/storage/images/vhR4lOs_optimized_1x.jpg)
232 lbs / 186 lbs
5'2"
![How a Reddit User Lost 88 Pounds and Kept It Off](https://myprogresspics.com/storage/images/t4ae3oonjoy81_optimized_1x.jpg)
250 lbs / 162 lbs
5'3"
![Halfway to Her Goal: Inspiring Weight Loss Journey of a Reddit User](https://myprogresspics.com/storage/images/wB3j3Gf_optimized_1x.jpg)
191 lbs / 162 lbs
5'2"
![25 Year Old Woman Loses 23Lbs in 3 Months Following the Gi Diet!](https://myprogresspics.com/storage/images/9sWr32I_optimized_1x.jpg)
185 lbs / 162 lbs
5'5"
![Woman Loses 32Lbs in 3 Months with a Simple Lifestyle Change](https://myprogresspics.com/storage/images/preShal_optimized_1x.jpg)
194 lbs / 162 lbs
5'5"
![F/16/5'10" [188Lbs > 162Lbs] Weight Loss Journey Through Calorie Counting and Exercise](https://myprogresspics.com/storage/images/Zm76fFM_optimized_1x.jpg)
188 lbs / 162 lbs
5'10"
![How One Woman Lost 23Lbs in a Healthy Way](https://myprogresspics.com/storage/images/2r6dst6ddxh71_optimized_1x.jpg)
162 lbs / 139 lbs
5'0"
![F/28/5’4” [162Lbs > 139Lbs = 23Lbs] Weight Loss: Journey to Feeling Confident](https://myprogresspics.com/storage/images/95uy59tsj4g91_optimized_1x.jpg)
162 lbs / 139 lbs
5'4"
![A One Year Weight Loss Journey: Naturally Regulating Hormones Helped Shed 20 Lbs](https://myprogresspics.com/storage/images/unht8wo0dul91_optimized_1x.jpg)
182 lbs / 162 lbs
5'5"
![F/21/5'6 Sees 39Lbs Weight Loss in 3 Months on Keto Diet](https://myprogresspics.com/storage/images/7rw7Yi5_optimized_1x.jpg)
201 lbs / 162 lbs
5'6"
![A 15Lbs Weight Loss Journey Postpartum in 5 Months](https://myprogresspics.com/storage/images/5hjpacf3wzy71_optimized_1x.jpg)
177 lbs / 162 lbs
5'2"
![Revolutionary Weight Loss Journey Lost 40 Lbs in 4 Months](https://myprogresspics.com/storage/images/dR38Czb_optimized_1x.jpg)
162 lbs / 122 lbs
5'2"
![F/32/5'6" Weight Loss Journey: 162Lbs to 137Lbs in 1 Year](https://myprogresspics.com/storage/images/TB5eiq9_optimized_1x.jpg)
162 lbs / 137 lbs
5'6"