What does a person at 179 lbs look like versus 144 lbs
![Male's Journey of Cutting Weight: One Reddit User's Inspiring Story](https://myprogresspics.com/storage/images/ltJvXQz_optimized_1x.jpg)
179 lbs
5'7"
![M/22/5'9/179Lbs Male Progress Pic: 0Lbs Lost!](https://myprogresspics.com/storage/images/3iOedR3_optimized_1x.jpg)
179 lbs
5'9"
![A Reddit User Shares Her 23Lbs Weight Loss Journey in 4 Months](https://myprogresspics.com/storage/images/pKuwnX4_optimized_1x.jpg)
179 lbs / 156 lbs
5'4"
![How Reddit User My Btfc Lost Weight with a Healthy Diet and Exercise Routine](https://myprogresspics.com/storage/images/HiI7bab_optimized_1x.jpg)
179 lbs
5'7"
![21 Year Old Male Cutting at 5'8, Down 0Lbs From 179Lbs!](https://myprogresspics.com/storage/images/a5uxgeo_optimized_1x.jpg)
179 lbs
5'8"
![How This Male, 30 Year Old, Lost Weight with a Cutting Plan](https://myprogresspics.com/storage/images/93YG9Vg_optimized_1x.jpg)
179 lbs
5'11"
![24 Year Old Male's 5'10, 179 Pound Weight Loss Progress](https://myprogresspics.com/storage/images/aAnZEYP_optimized_1x.jpg)
179 lbs
5'10"
![20/M/5'11/179 (January 20Th April 13Th) Male Loses Pounds in 3 Months](https://myprogresspics.com/storage/images/0KG8I_optimized_1x.jpg)
179 lbs
5'11"
![Astrosonbi's Weight Loss Journey: From 179Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/0lSrScE_optimized_1x.jpg)
179 lbs
5'9"
![A Man's Weight Loss Journey: Male, 32, 5'6, 179Lbs](https://myprogresspics.com/storage/images/CdXYnd5_optimized_1x.jpg)
179 lbs
5'6"
![A 26 Year Old Male Shares His Weight Loss Journey Through Cutting](https://myprogresspics.com/storage/images/1MupPBf_optimized_1x.jpg)
179 lbs
5'10"
![Phokinghungry's Weight Loss Journey as a Female in Her 30S](https://myprogresspics.com/storage/images/7UTN9rH_optimized_1x.jpg)
179 lbs
5'4"
![From Bulking to Bouncing Back: a 23 Year Old's Weight Journey](https://myprogresspics.com/storage/images/6J277Ax_optimized_1x.jpg)
144 lbs
5'6"
![Dominaterisk's Impressive 21Lb Weight Loss Journey](https://myprogresspics.com/storage/images/4f8QX_optimized_1x.jpg)
144 lbs
5'6"
![Advanced Weight Loss Journey of a 24 Year Old Male: Tips and Tricks](https://myprogresspics.com/storage/images/AcMOk_optimized_1x.jpg)
144 lbs
5'7"
![How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months](https://myprogresspics.com/storage/images/468c98xjcag91_optimized_1x.jpg)
144 lbs / 188 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![Milestone: Reddit User Loses 52 Pounds in 7 Months and Aims to Build Muscle Now](https://myprogresspics.com/storage/images/wucx7tiu3tc91_optimized_1x.jpg)
196 lbs / 144 lbs
5'3"
![The Inspiring Weight Journey of a Reddit User: F/28/5'6" [195 > 144 = 46Lbs]](https://myprogresspics.com/storage/images/dvlut9x73t381_optimized_1x.jpg)
195 lbs / 144 lbs
5'6"
![M/24/5'11 Weight Gain Journey: From 144Lbs to 172Lbs in 1 Year](https://myprogresspics.com/storage/images/nzk24882bq591_optimized_1x.jpg)
144 lbs / 172 lbs
5'11"
![Male's Impressive Weight Gain Journey in Just 1 Year](https://myprogresspics.com/storage/images/cjf3nfm672e91_optimized_1x.jpg)
144 lbs / 187 lbs
6'2"
![Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training](https://myprogresspics.com/storage/images/uqkx5e6b03u71_optimized_1x.jpg)
136 lbs / 144 lbs
5'9"
![How Redditor Gellimary Shed 20 Pounds in 5 Months](https://myprogresspics.com/storage/images/sgseg2q3o3r71_optimized_1x.jpg)
144 lbs / 124 lbs
5'4"
![A Journey Towards Achieving Ideal Weight: a Reddit User's Account](https://myprogresspics.com/storage/images/uri7aun0ri191_optimized_1x.jpg)
144 lbs / 151 lbs
5'9"