What does a female at 174 lbs look like versus 219 lbs
![Woman Discovers High Protein Low Calorie Macros & Weight Lifting Works for Her Weight Loss Journey](https://myprogresspics.com/storage/images/wk0ynvysh1n71_optimized_1x.jpg)
174 lbs / 177 lbs
5'6"
![F/23/5'1'' Weight Loss Journey: From 174 Lbs to 154 Lbs](https://myprogresspics.com/storage/images/K3BrtQs_optimized_1x.jpg)
174 lbs / 154 lbs
5'1"
![F/25/5'6 [174Lbs] P90X3 Phase 2 Progress!](https://myprogresspics.com/storage/images/kdEsqIk_optimized_1x.jpg)
180 lbs / 174 lbs
5'6"
![5 Month Weight Loss Journey: From 182Lbs to 174Lbs](https://myprogresspics.com/storage/images/g9hsj05l8su81_optimized_1x.jpg)
182 lbs / 174 lbs
5'2"
![From 208Lbs to 174Lbs: a New Mother's Weight Loss Journey](https://myprogresspics.com/storage/images/Bfndq1u_optimized_1x.jpg)
208 lbs / 174 lbs
5'2"
![Seeing Progress like This Keeps Me Motivated! 6 Month Weight Loss Progress Pic](https://myprogresspics.com/storage/images/wKFxUQZ_optimized_1x.jpg)
180 lbs / 174 lbs
5'6"
![From 174 to 150 Lbs: 24 Pounds Lost in 4 Months by a 24 Year Old Female](https://myprogresspics.com/storage/images/38h5BzD_optimized_1x.jpg)
174 lbs / 150 lbs
5'5"
![F/22/5'4" [174Lbs > 143Lbs]: 4 Months Progress with Cardio and Weight Training](https://myprogresspics.com/storage/images/TM0pqHw_optimized_1x.jpg)
174 lbs / 143 lbs
5'4"
![F/18/5'1 [174Lbs] (1 Month) a 11Lb Weight Loss in 1 Month!](https://myprogresspics.com/storage/images/5hec4zz6udz71_optimized_1x.jpg)
185 lbs / 174 lbs
5'1"
![Divazzy's 50 Lbs Weight Loss Journey in 2.5 Months](https://myprogresspics.com/storage/images/mAR3MGm_optimized_1x.jpg)
224 lbs / 174 lbs
5'2"
![How One Young Woman Achieved a Healthier Weight: Insights From Reddit User Cmchris1](https://myprogresspics.com/storage/images/8iPNBoi_optimized_1x.jpg)
188 lbs / 174 lbs
5'5"
![From 301 to 174 Lbs: a User's Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/hry2cnznxf591_optimized_1x.jpg)
301 lbs / 174 lbs
5'3"
![Successful Post Partum Weight Loss Journey Using if and Calorie Counting](https://myprogresspics.com/storage/images/3se6o0hl0e591_optimized_1x.jpg)
219 lbs / 199 lbs
5'6"
![Britzaaaa's 5 Year Weight Loss Journey: From 284 to 219 Lbs](https://myprogresspics.com/storage/images/fsr5qn4yqya91_optimized_1x.jpg)
284 lbs / 219 lbs
5'6"
![From 219 to 184: a Journey Towards a Healthier Weight](https://myprogresspics.com/storage/images/Lv93coh_optimized_1x.jpg)
219 lbs / 184 lbs
6'0"
![Amazing Weight Loss Journey: F/21 Goes From 219Lbs to 162Lbs in 3 Years](https://myprogresspics.com/storage/images/gq6ahp8astl71_optimized_1x.jpg)
219 lbs / 162 lbs
5'7"
![A Woman Loses 137 Pounds in 15 Months: a Reddit Weight Journey](https://myprogresspics.com/storage/images/LulxK9w_optimized_1x.jpg)
356 lbs / 219 lbs
5'8"
![F/32/5'5 [245Lbs>219Lbs=26Lbs] (1 July to Today Diagnosed with Adhd and Medication Helped Me with My Binge Eating)
26Lbs Down Since Being Diagnosed with Adhd and Starting Medication!](https://myprogresspics.com/storage/images/v6vfqmfoxwt71_optimized_1x.jpg)
245 lbs / 219 lbs
5'5"
![From 441 Pounds to 222 Pounds in Two Years with a Gastric Sleeve Surgery!](https://myprogresspics.com/storage/images/cnvyysat9m881_optimized_1x.jpg)
441 lbs / 219 lbs
5'4"
![A Successful Weight Loss Journey: F/34's 65Lb Transformation in 4 Months](https://myprogresspics.com/storage/images/y0JRj8D_optimized_1x.jpg)
284 lbs / 219 lbs
5'4"
![A Weight Loss Journey: Learning From Another's Success](https://myprogresspics.com/storage/images/g9nft0ye0cb91_optimized_1x.jpg)
270 lbs / 219 lbs
5'9"
![How Basic Splits and Squats Helped a Reddit User Achieve 44Lbs Weight Loss While Lifting More Than Her Weight?](https://myprogresspics.com/storage/images/0yf7sx23mkd71_optimized_1x.jpg)
263 lbs / 219 lbs
5'6"
![F/26/5'7: One Woman's Journey From 283 to 219 Pounds](https://myprogresspics.com/storage/images/mQUC9yj_optimized_1x.jpg)
283 lbs / 219 lbs
5'7"
![A Journey of Weight Loss: Following Reddit User](https://myprogresspics.com/storage/images/wnvfjrzyzhx71_optimized_1x.jpg)
219 lbs / 155 lbs
5'7"