What does a person at 169 lbs look like versus 145 lbs
![Male 22's Weight Loss Success Story Down to 169Lbs](https://myprogresspics.com/storage/images/ZOFnv7Y_optimized_1x.jpg)
169 lbs
6'0"
![A Male's Weight Cutting Journey: Insights From Reddit User Viracocha48](https://myprogresspics.com/storage/images/tu2BGiy_optimized_1x.jpg)
169 lbs
5'9"
![Weight Loss Journey of a Male Redditor: Tips and Tricks](https://myprogresspics.com/storage/images/NkAQwO8_optimized_1x.jpg)
169 lbs
5'10"
![A 22 Year Old Male's Weight Loss Journey: From 169Lbs To...](https://myprogresspics.com/storage/images/H6W2Cbs_optimized_1x.jpg)
169 lbs
5'8"
![A Weight Loss Journey: 30 Pounds in a Few Months](https://myprogresspics.com/storage/images/jZplPyn_optimized_1x.jpg)
169 lbs
5'11"
![A 31 Year Old Male's Weight Loss Journey to Shed the Last Few Pounds](https://myprogresspics.com/storage/images/zAajuyd_optimized_1x.jpg)
169 lbs
5'10"
![A 31 Year Old Male's Journey to Shed the Last Few Pounds: a Reddit Story](https://myprogresspics.com/storage/images/Cg7PtbK_optimized_1x.jpg)
169 lbs
5'10"
![Male's Weight Loss Journey: a Reddit User's Experience](https://myprogresspics.com/storage/images/ROl8F3Q_optimized_1x.jpg)
169 lbs
5'10"
![A 30 Year Old Man's Weight Loss Journey](https://myprogresspics.com/storage/images/P79sEI3_optimized_1x.jpg)
169 lbs
5'7"
![Success Story: 20 Year Old Male Cuts Down to 169Lbs](https://myprogresspics.com/storage/images/zBnn5Uc_optimized_1x.jpg)
169 lbs
5'11"
![A 30 Year Old Female Lost Fat and Achieved a Healthier Body Composition Through Hard Work and Consistency](https://myprogresspics.com/storage/images/nk61n4p_optimized_1x.jpg)
169 lbs
5'7"
![A Male's Weight Gain Journey: From 169Lbs to Bulking](https://myprogresspics.com/storage/images/L0u8sui_optimized_1x.jpg)
169 lbs
5'8"
![A Woman's Weight Loss Journey: Shedding Her Last Few Pounds](https://myprogresspics.com/storage/images/RTQeRmx_optimized_1x.jpg)
145 lbs
5'6"
![One Redditor's Weight Loss Journey: a Story of Dedication and Progress](https://myprogresspics.com/storage/images/n221ee4gcxj91_optimized_1x.jpg)
145 lbs / 130 lbs
5'10"
![Weight Journey: Bulk or Cut? a User's Experience](https://myprogresspics.com/storage/images/ROQ60RS_optimized_1x.jpg)
145 lbs
5'8"
![23 Year Old Woman Loses 11 Pounds: a Weight Loss Journey](https://myprogresspics.com/storage/images/F1xPV_optimized_1x.jpg)
145 lbs
5'4"
![A 20 Year Old Male's Weight Gain Journey: From 125 to 145 Pounds](https://myprogresspics.com/storage/images/M4I8RVh_optimized_1x.jpg)
125 lbs / 145 lbs
5'8"
![Cheeseisevil's Weight Loss Journey: Week 6 Progress](https://myprogresspics.com/storage/images/mAlCV_optimized_1x.jpg)
145 lbs
5'5"
![1 Year Weight Transformation: Gaining 13 Lbs Through Proper Diet and Heavy Lifting](https://myprogresspics.com/storage/images/sng2hwyvts481_optimized_1x.jpg)
132 lbs / 145 lbs
5'9"
![Weight Loss Journey: a 41 Year Old Woman's Transformation Story](https://myprogresspics.com/storage/images/LYDHQGl_optimized_1x.jpg)
145 lbs
5'3"
![23 Year Old's 5 Month Fitness Journey to Gain Muscle and Weight](https://myprogresspics.com/storage/images/IAM7l_optimized_1x.jpg)
145 lbs
5'10"
![28 Year Old Reduces Weight From 145Lbs to 127.4Lbs with 6% Drop in Body Fat](https://myprogresspics.com/storage/images/OH3J7gs_optimized_1x.jpg)
145 lbs / 127 lbs
5'2"
![60 Days Alcohol Free and High Protein Food Habits](https://myprogresspics.com/storage/images/lxmseqguvk681_optimized_1x.jpg)
148 lbs / 145 lbs
5'8"
![Kimchiginger's Weight Loss Journey: Shedding the Last Few Pounds](https://myprogresspics.com/storage/images/nfgUDfk_optimized_1x.jpg)
145 lbs
5'3"