What does a male at 169 lbs look like versus 159 lbs
![How Muscle Memory and High Calories Helped a User Gain 47 Pounds in 4 Months](https://myprogresspics.com/storage/images/m4j8g9pvn5i71_optimized_1x.jpg)
169 lbs / 216 lbs
6'4"
![My 16Lb Weight Loss Journey: M/26/5’7” Nov 2021 to July 2022](https://myprogresspics.com/storage/images/c7qlonvdkqc91_optimized_1x.jpg)
185 lbs / 169 lbs
5'7"
![One Year Weight Loss Journey: How Whiskey0015 Went From 218 Lbs to 169 Lbs](https://myprogresspics.com/storage/images/BM1PDaF_optimized_1x.jpg)
218 lbs / 169 lbs
5'11"
![Weight Loss Journey: Reddit User Loses 42Lbs in 1.5 Years](https://myprogresspics.com/storage/images/j1cy30np2au71_optimized_1x.jpg)
211 lbs / 169 lbs
5'8"
![Frederik's Weight Gain Journey From 145Lbs to 169Lbs](https://myprogresspics.com/storage/images/vax5h4jo5cz71_optimized_1x.jpg)
145 lbs / 169 lbs
5'11"
![M/18/6'3" Loses 75 Pounds with Musculation and a Calorie Deficit](https://myprogresspics.com/storage/images/h89b4399yz381_optimized_1x.jpg)
244 lbs / 169 lbs
6'3"
![How Belryan Lost 43 Pounds in 5 Months with Keto Diet](https://myprogresspics.com/storage/images/u6msU47_optimized_1x.jpg)
212 lbs / 169 lbs
5'10"
![From Skinny Fat to Physique Competitor: My 42 Month Body Transformation](https://myprogresspics.com/storage/images/BavbhXZ_optimized_1x.jpg)
174 lbs / 169 lbs
5'10"
![69 Pound Weight Loss: a Reddit User's Journey](https://myprogresspics.com/storage/images/9vAOeI4_optimized_1x.jpg)
196 lbs / 169 lbs
5'2"
![My 2 Month Weight Loss Journey: 17 Pounds Down at Age 23 and 5'7](https://myprogresspics.com/storage/images/yjEC5mv_optimized_1x.jpg)
186 lbs / 169 lbs
5'7"
![Bct Helps Reddit User Lose 30 Pounds in 4 Months](https://myprogresspics.com/storage/images/QOt8xEU_optimized_1x.jpg)
196 lbs / 169 lbs
6'1"
![My Weight Loss Journey: 187Lb to 169Lb in 4 Months](https://myprogresspics.com/storage/images/et2l5rqram691_optimized_1x.jpg)
187 lbs / 169 lbs
5'7"
![5'6 Male Loses 1 Pound: Progress Pic](https://myprogresspics.com/storage/images/dt6svo6zvbz71_optimized_1x.jpg)
159 lbs / 160 lbs
5'6"
![8 Month Weight Gain Progress: M/20/5'7 Goes From 159Lbs to 170Lbs](https://myprogresspics.com/storage/images/HNI58gN_optimized_1x.jpg)
159 lbs / 170 lbs
5'7"
![Weight Loss Journey: How Reddit User Disallian Lost 17 Pounds in 6 Months](https://myprogresspics.com/storage/images/axv7n4avvk381_optimized_1x.jpg)
176 lbs / 159 lbs
5'8"
![One Year and Four Months of Back Progress: a User's Weight Journey](https://myprogresspics.com/storage/images/04RFrz2_optimized_1x.jpg)
159 lbs / 187 lbs
5'10"
![A User's Journey Towards Healthy Weight Reddit Post](https://myprogresspics.com/storage/images/ri7kgyb_optimized_1x.jpg)
159 lbs / 195 lbs
6'1"
![Consistency Is Key: a User's Successful Weight Loss Journey](https://myprogresspics.com/storage/images/yyyv5o0fakn91_optimized_1x.jpg)
174 lbs / 159 lbs
5'9"
![How a Reddit User Lost 170Lbs Through Cico and Fasting](https://myprogresspics.com/storage/images/wveidzaqzkd91_optimized_1x.jpg)
329 lbs / 159 lbs
6'0"
![M/19/5'10'' Sheds 84Lbs, Documented Journey on Reddit](https://myprogresspics.com/storage/images/FmLt7GB_optimized_1x.jpg)
243 lbs / 159 lbs
5'10"
![A Journey to Losing 26 Pounds: a Reddit User's Weight Loss Story](https://myprogresspics.com/storage/images/IRIO1Z4_optimized_1x.jpg)
185 lbs / 159 lbs
5'9"
![Weight Loss Progress: M/25 Drops 16 Pounds in 4 Months](https://myprogresspics.com/storage/images/MCbac0O_optimized_1x.jpg)
175 lbs / 159 lbs
5'9"
![A 22 Year Old's Journey to Lose 12 Pounds in 13 Months](https://myprogresspics.com/storage/images/arosrkbhfyx71_optimized_1x.jpg)
159 lbs / 147 lbs
5'8"
![Teenager's Weight Loss Journey with Cross Country Running](https://myprogresspics.com/storage/images/zm2n3RR_optimized_1x.jpg)
196 lbs / 159 lbs
5'6"