What does a male at 169 lbs look like versus 159 lbs
![How a Reddit User Lost 11 Pounds in 30 Days with Keto Diet](https://myprogresspics.com/storage/images/c2iIaAY_optimized_1x.jpg)
180 lbs / 169 lbs
6'0"
![A 1.5 Year Journey of a M/21/5'10" Reddit User From 145 to 169 Pounds Lessons Learned](https://myprogresspics.com/storage/images/q6gagoa7ct981_optimized_1x.jpg)
145 lbs / 169 lbs
5'10"
![16 Year Old's Journey From 185Lbs to 169Lbs in 2 Years](https://myprogresspics.com/storage/images/iKnxTeh_optimized_1x.jpg)
185 lbs / 169 lbs
5'9"
![How to Achieve Visible Abs: a Scientific Look into Body Fat Percentage and Muscle Gain](https://myprogresspics.com/storage/images/x0FBdFd_optimized_1x.jpg)
190 lbs / 169 lbs
5'9"
![One Month Journey of Clean Eating and Lifting: 7Lbs Weight Loss Wonder](https://myprogresspics.com/storage/images/owJLoRj_optimized_1x.jpg)
176 lbs / 169 lbs
6'0"
![M/21: Lost 7Lbs in 3 Months but Feel like Nothing Is Happening, What Could Be the Issue?](https://myprogresspics.com/storage/images/jura6no27lz71_optimized_1x.jpg)
176 lbs / 169 lbs
5'9"
![Two Year Weight Loss Journey: M/21 Goes From 169 Lbs to 178 Lbs](https://myprogresspics.com/storage/images/oknKGVS_optimized_1x.jpg)
169 lbs / 178 lbs
6'0"
![M/19/6'2'' [169Lbs > 197Lbs = 28Lbs] 6 Months Body Transformation](https://myprogresspics.com/storage/images/k72b2ngsana81_optimized_1x.jpg)
169 lbs / 197 lbs
6'2"
![A Year Long Journey: Gaining 13Lbs Through Bulking and Cutting](https://myprogresspics.com/storage/images/z5c2dpis5jd91_optimized_1x.jpg)
156 lbs / 169 lbs
5'10"
![From 77Kg to 84Kg: a Journey of Weight Gain Progress](https://myprogresspics.com/storage/images/gzB2s4Y_optimized_1x.jpg)
169 lbs / 184 lbs
6'1"
![M/19/5'10 Weight Loss Story: 110Kg to 77Kg in 1 Year](https://myprogresspics.com/storage/images/lnxsaBe_optimized_1x.jpg)
242 lbs / 169 lbs
5'10"
![Reddit User's Inspirational Weight Loss Journey: a Deep Dive](https://myprogresspics.com/storage/images/lv6orkl56m591_optimized_1x.jpg)
185 lbs / 169 lbs
5'11"
![A Male's Weight Journey: From Bulking to Achieving His Ideal Body Weight](https://myprogresspics.com/storage/images/aGjm0jz_optimized_1x.jpg)
159 lbs
5'10"
![Btfc Husband's Weight Loss Journey: Male, 29, 5'8" 159Lbs](https://myprogresspics.com/storage/images/RW1zmEW_optimized_1x.jpg)
159 lbs
5'8"
![A Reddit User's Weight Loss Journey: Shedding Those Last Few Pounds](https://myprogresspics.com/storage/images/ZtY48xc_optimized_1x.jpg)
159 lbs
5'8"
![23 Year Old's Weight Journey: Lifting for Two Weeks](https://myprogresspics.com/storage/images/rI02obP_optimized_1x.jpg)
159 lbs
5'9"
![A Reddit User's Weight Journey](https://myprogresspics.com/storage/images/0pIz6rz_optimized_1x.jpg)
159 lbs
5'9"
![A Weight Gain Journey: a Reddit User's Transformation](https://myprogresspics.com/storage/images/J8KVIGw_optimized_1x.jpg)
159 lbs
5'10"
![Male Cutting at 5'9 and 159Lbs No Change in Weight](https://myprogresspics.com/storage/images/akmyHUM_optimized_1x.jpg)
159 lbs
5'9"
![M/22/5'8"/159Lbs Weight Journey Report to Cut or to Bulk?](https://myprogresspics.com/storage/images/Etz3KpP_optimized_1x.jpg)
159 lbs
5'8"
![User's Weight Loss Journey: Achieving Fitness Goals by Workout and Dieting](https://myprogresspics.com/storage/images/4qaRt_optimized_1x.jpg)
159 lbs
5'9"
![Bulking Vs Cutting: What Should You Do?](https://myprogresspics.com/storage/images/WZt25fG_optimized_1x.jpg)
159 lbs
5'7"
![A 25 Year Old's Impressive Journey: 159 Lbs to Bulking](https://myprogresspics.com/storage/images/vdYdcTA_optimized_1x.jpg)
159 lbs
5'8"
![Btfcthrowaway2015's Weight Journey: Male, 27, 5'11'' and 159Lbs](https://myprogresspics.com/storage/images/EDs9m63_optimized_1x.jpg)
159 lbs
5'11"