What does a male at 169 lbs look like versus 145 lbs
![A Male's Weight Gain Journey: From 169Lbs to Bulking](https://myprogresspics.com/storage/images/L0u8sui_optimized_1x.jpg)
169 lbs
5'8"
![A Weight Loss Journey: 30 Pounds in a Few Months](https://myprogresspics.com/storage/images/jZplPyn_optimized_1x.jpg)
169 lbs
5'11"
![Male's Weight Loss Journey: a Reddit User's Experience](https://myprogresspics.com/storage/images/ROl8F3Q_optimized_1x.jpg)
169 lbs
5'10"
![Success Story: 20 Year Old Male Cuts Down to 169Lbs](https://myprogresspics.com/storage/images/zBnn5Uc_optimized_1x.jpg)
169 lbs
5'11"
![A 22 Year Old Male's Weight Loss Journey: From 169Lbs To...](https://myprogresspics.com/storage/images/H6W2Cbs_optimized_1x.jpg)
169 lbs
5'8"
![A 31 Year Old Male's Journey to Shed the Last Few Pounds: a Reddit Story](https://myprogresspics.com/storage/images/Cg7PtbK_optimized_1x.jpg)
169 lbs
5'10"
![A 31 Year Old Male's Weight Loss Journey to Shed the Last Few Pounds](https://myprogresspics.com/storage/images/zAajuyd_optimized_1x.jpg)
169 lbs
5'10"
![A 30 Year Old Man's Weight Loss Journey](https://myprogresspics.com/storage/images/P79sEI3_optimized_1x.jpg)
169 lbs
5'7"
![A Man's Journey From Bulking to Weight Loss](https://myprogresspics.com/storage/images/Xub452F_optimized_1x.jpg)
169 lbs
5'9"
![One Man's Weight Loss Journey: Personal Experience and Advice](https://myprogresspics.com/storage/images/Yc99yYS_optimized_1x.jpg)
169 lbs
5'9"
![A Young Man's Weight Loss Journey: How Sprtwix Lost over 20 Pounds](https://myprogresspics.com/storage/images/WJsZ2NC_optimized_1x.jpg)
169 lbs
6'0"
![A Reddit User's Weight Journey: a Male in His 30s Loses Weight with Cutting](https://myprogresspics.com/storage/images/FkmOl8s_optimized_1x.jpg)
169 lbs
5'11"
![One Man's Weight Journey: Bulking/Male/30/5’7”/145Lbs](https://myprogresspics.com/storage/images/7ApAxsC_optimized_1x.jpg)
145 lbs
5'7"
![The Weight Gain Journey of a 21 Year Old Male: Bulking up From 145 Lbs](https://myprogresspics.com/storage/images/DbBR6ks_optimized_1x.jpg)
145 lbs
5'10"
![From 145 to 170 Pounds: a 6 Month Weight Gain Journey](https://myprogresspics.com/storage/images/gyCgUYi_optimized_1x.jpg)
145 lbs / 170 lbs
6'1"
![A Reddit User's Journey: From 145 Lbs to a Healthier Weight](https://myprogresspics.com/storage/images/ok6BJx4_optimized_1x.jpg)
145 lbs
5'9"
![Nykkw's Journey to Achieving a Six Pack](https://myprogresspics.com/storage/images/fatz6SU_optimized_1x.jpg)
145 lbs
5'9"
![The Weight Journey of a 21 Year Old Male: to Bulk or Cut?](https://myprogresspics.com/storage/images/MCSzWky_optimized_1x.jpg)
135 lbs / 145 lbs
5'6"
![A 15 Year Old's Weight Journey: Bulk Until Satisfied with Strength/Muscle Gain](https://myprogresspics.com/storage/images/12wE2yI_optimized_1x.jpg)
145 lbs
5'9"
![Just Cultivating Mass' Journey to a Healthier Body!](https://myprogresspics.com/storage/images/tjoPOGV_optimized_1x.jpg)
145 lbs
5'7"
![18 Year Old Male's 5 Month Progress From 130 to 145 Pounds](https://myprogresspics.com/storage/images/0madousjr5n71_optimized_1x.jpg)
130 lbs / 145 lbs
5'8"
![Achieving Last Few Pounds a Weight Loss Journey](https://myprogresspics.com/storage/images/21cDCEs_optimized_1x.jpg)
145 lbs
5'8"
![A Male's Weight Cutting Journey: Success at 29 Years Old](https://myprogresspics.com/storage/images/berq0E9_optimized_1x.jpg)
145 lbs
5'5"
![A Reddit User's Weight Loss Journey: Male, 28 Years Old, 5'7'', and 145Lbs](https://myprogresspics.com/storage/images/jEfTkND_optimized_1x.jpg)
145 lbs
5'7"