What does a male at 169 lbs look like versus 128 lbs
![How a Reddit User Lost 11 Pounds in 30 Days with Keto Diet](https://myprogresspics.com/storage/images/c2iIaAY_optimized_1x.jpg)
180 lbs / 169 lbs
6'0"
![A 1.5 Year Journey of a M/21/5'10" Reddit User From 145 to 169 Pounds Lessons Learned](https://myprogresspics.com/storage/images/q6gagoa7ct981_optimized_1x.jpg)
145 lbs / 169 lbs
5'10"
![16 Year Old's Journey From 185Lbs to 169Lbs in 2 Years](https://myprogresspics.com/storage/images/iKnxTeh_optimized_1x.jpg)
185 lbs / 169 lbs
5'9"
![How to Achieve Visible Abs: a Scientific Look into Body Fat Percentage and Muscle Gain](https://myprogresspics.com/storage/images/x0FBdFd_optimized_1x.jpg)
190 lbs / 169 lbs
5'9"
![One Month Journey of Clean Eating and Lifting: 7Lbs Weight Loss Wonder](https://myprogresspics.com/storage/images/owJLoRj_optimized_1x.jpg)
176 lbs / 169 lbs
6'0"
![M/21: Lost 7Lbs in 3 Months but Feel like Nothing Is Happening, What Could Be the Issue?](https://myprogresspics.com/storage/images/jura6no27lz71_optimized_1x.jpg)
176 lbs / 169 lbs
5'9"
![Two Year Weight Loss Journey: M/21 Goes From 169 Lbs to 178 Lbs](https://myprogresspics.com/storage/images/oknKGVS_optimized_1x.jpg)
169 lbs / 178 lbs
6'0"
![M/19/6'2'' [169Lbs > 197Lbs = 28Lbs] 6 Months Body Transformation](https://myprogresspics.com/storage/images/k72b2ngsana81_optimized_1x.jpg)
169 lbs / 197 lbs
6'2"
![A Year Long Journey: Gaining 13Lbs Through Bulking and Cutting](https://myprogresspics.com/storage/images/z5c2dpis5jd91_optimized_1x.jpg)
156 lbs / 169 lbs
5'10"
![From 77Kg to 84Kg: a Journey of Weight Gain Progress](https://myprogresspics.com/storage/images/gzB2s4Y_optimized_1x.jpg)
169 lbs / 184 lbs
6'1"
![M/19/5'10 Weight Loss Story: 110Kg to 77Kg in 1 Year](https://myprogresspics.com/storage/images/lnxsaBe_optimized_1x.jpg)
242 lbs / 169 lbs
5'10"
![Reddit User's Inspirational Weight Loss Journey: a Deep Dive](https://myprogresspics.com/storage/images/lv6orkl56m591_optimized_1x.jpg)
185 lbs / 169 lbs
5'11"
![M/18/5'8 [124Lbs=4Lbs Lost] (3Months) I Still Look a Little Fuller, Opinions?](https://myprogresspics.com/storage/images/4m1hamx51tc91_optimized_1x.jpg)
128 lbs / 124 lbs
5'8"
![The Journey of a 17 Year Old Male, From 128 Lbs to an Optimal Weight](https://myprogresspics.com/storage/images/HbBn40O_optimized_1x.jpg)
128 lbs
5'3"
![A Beginner's Guide to Bulking: How One Reddit User Gained Muscle Mass](https://myprogresspics.com/storage/images/flnVd7E_optimized_1x.jpg)
128 lbs
5'8"
![From 128Lbs to an Advanced Level Journey: a Reddit User’s Weight Transformation](https://myprogresspics.com/storage/images/X90P6_optimized_1x.jpg)
128 lbs
5'11"
![24 Year Old Male's 100 Day Fitness Journey](https://myprogresspics.com/storage/images/S4Mv7_optimized_1x.jpg)
128 lbs
5'2"
![A 31 Pound Weight Gain Journey in 9 Months: One Reddit User's Story](https://myprogresspics.com/storage/images/pwox18ussvu71_optimized_1x.jpg)
128 lbs / 159 lbs
5'8"
![A 15 Year Old's Journey of Gaining 22Lbs in 7 Months](https://myprogresspics.com/storage/images/5fzsDf3_optimized_1x.jpg)
128 lbs / 150 lbs
5'9"
![A Journey to Weight Loss: Rhiggg's 7 Month Progress Report](https://myprogresspics.com/storage/images/u8q9Icr_optimized_1x.jpg)
128 lbs / 161 lbs
5'7"
![A 20 Pound Weight Gain Journey over 3 Years: One Reddit User's Experience](https://myprogresspics.com/storage/images/4Oz5dTY_optimized_1x.jpg)
128 lbs / 148 lbs
5'9"
![A 3 Month Weight Journey From 128Lbs to 154Lbs](https://myprogresspics.com/storage/images/bo26jjz4nzd81_optimized_1x.jpg)
128 lbs / 154 lbs
5'11"
![A 36Lb Weight Gain Journey: the Story of an Anonymous Reddit User](https://myprogresspics.com/storage/images/yLVXggr_optimized_1x.jpg)
128 lbs / 164 lbs
5'8"
![A Reddit User's 6 Month Weight Gain Journey: From 128Lbs to 150Lbs](https://myprogresspics.com/storage/images/VJcOsD8_optimized_1x.jpg)
128 lbs / 150 lbs
6'1"