A 20 Pound Weight Gain Journey over 3 Years: One Reddit User's Experience

Introduction

Weight management is a journey unique to every individual. One Reddit user, now deleted, took to the platform to track their own 20 pound weight gain over 3 years.

Starting weight and reasons for gaining

Three years ago, the user weighed 128 pounds. As of three days ago, they weighed 148 pounds. The user did not provide reasons for their weight gain.

Weight fluctuation and maintenance

Throughout the 3 year journey, the user experienced fluctuations in weight, with some points showing a loss of a few pounds. However, the user seemed to maintain their weight gain overall.

Challenges and successes

The Reddit user did not mention any specific challenges or successes in their weight gain journey. However, it can be assumed that any weight change requires dedication and effort, and the user should be proud of their progress.

Takeaways

While weight management is different for everyone, this Reddit user's journey can offer insight and inspiration to those on their own weight journey. It's important to remember that progress may not always be linear and to celebrate small victories. Additionally, consult with a healthcare provider before making any major dietary or lifestyle changes.