What does a female at 169 lbs look like versus 145 lbs
![Progress Pic: 30 Year Old Woman Who Lost Pounds](https://myprogresspics.com/storage/images/c8pIrkQ_optimized_1x.jpg)
169 lbs
5'7"
![One Woman's Journey to Fat Loss: From 169Lb to 140Lb](https://myprogresspics.com/storage/images/rV3WPrT_optimized_1x.jpg)
169 lbs
5'5"
![My 36 Year Old Female Weight Loss Journey: Lessons Learned](https://myprogresspics.com/storage/images/m9bPBNK_optimized_1x.jpg)
169 lbs
5'5"
![A 30 Year Old Female Lost Fat and Achieved a Healthier Body Composition Through Hard Work and Consistency](https://myprogresspics.com/storage/images/nk61n4p_optimized_1x.jpg)
169 lbs
5'7"
![A Woman's Weight Loss Journey: One Reddit User Shares Her Progress](https://myprogresspics.com/storage/images/2K5sT2C_optimized_1x.jpg)
169 lbs
5'5"
![True Success Story: How Shannabis Achieved an Astonishing 69Lbs Weight Loss](https://myprogresspics.com/storage/images/b26qsntvxec91_optimized_1x.jpg)
222 lbs / 169 lbs
5'9"
![How Progress Penny Lost 48Lbs in 8 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/hf8ykelf0di91_optimized_1x.jpg)
169 lbs / 121 lbs
5'4"
![Week 6 Progress: Weight Loss Journey of a 22 Year Old Female](https://myprogresspics.com/storage/images/RlXSr_optimized_1x.jpg)
169 lbs
5'6"
![One Women's Sugar Free Weight Loss Journey](https://myprogresspics.com/storage/images/WvRcP_optimized_1x.jpg)
169 lbs
5'10"
![One Woman's Journey to a 17 Pound Weight Loss](https://myprogresspics.com/storage/images/lfux6qx6zt081_optimized_1x.jpg)
181 lbs / 169 lbs
5'2"
![24 Year Old Woman Loses 7 Pounds and Shares Journey on Reddit](https://myprogresspics.com/storage/images/b5Gpi_optimized_1x.jpg)
169 lbs
5'7"
![29/F/6'1" Weight Loss Progress Update in 3 Weeks](https://myprogresspics.com/storage/images/wd52E_optimized_1x.jpg)
176 lbs / 169 lbs
6'1"
![26 Year Old Female Loses 70 Pounds: See Her Progress!](https://myprogresspics.com/storage/images/Qt3HzbC_optimized_1x.jpg)
215 lbs / 145 lbs
5'6"
![Mom Loses 15 Lbs in One Month Through Cico and Exercise While Breastfeeding](https://myprogresspics.com/storage/images/s7i97inav9591_optimized_1x.jpg)
160 lbs / 145 lbs
5'7"
![F/18/4'11 145 ? Started About a Year and a Half Ago, Slow Moving, but Getting There!](https://myprogresspics.com/storage/images/ax40PKi_optimized_1x.jpg)
145 lbs
4'11"
![From 170Lbs to 145Lbs: a Personal Weight Loss Journey](https://myprogresspics.com/storage/images/tuqublfsxqa81_optimized_1x.jpg)
170 lbs / 145 lbs
5'4"
![Bulking Progress on a Low Bf% Goal: a Case Study](https://myprogresspics.com/storage/images/zxl050eux2n71_optimized_1x.jpg)
135 lbs / 145 lbs
5'11"
![F/23/5'1 [145Lbs > 140Lbs = 5Lbs Lost] (1 Month): a User's Inspiring Journey](https://myprogresspics.com/storage/images/62zb3snpgm691_optimized_1x.jpg)
145 lbs / 140 lbs
5'1"
![One User's Weight Loss Journey: Insights From 600 Upvotes](https://myprogresspics.com/storage/images/y74g3in9w9w71_optimized_1x.jpg)
145 lbs / 125 lbs
5'5"
![Overcoming Health Struggles to Lose 16 Pounds in 14 Months](https://myprogresspics.com/storage/images/7oktgnpw05i91_optimized_1x.jpg)
145 lbs / 129 lbs
5'1"
![A User's 15 Pound Weight Loss Journey: F/25/5'6" From 160 to 145 Lbs](https://myprogresspics.com/storage/images/SsvSGSz_optimized_1x.jpg)
160 lbs / 145 lbs
5'6"
![How Redditor Iautn Lost 60Lbs with Calorie Counting and Home Workouts](https://myprogresspics.com/storage/images/q69i67332pe81_optimized_1x.jpg)
205 lbs / 145 lbs
5'7"
![F/20/5'6" Weight Loss Journey: 170 to 145 in 2 Months](https://myprogresspics.com/storage/images/NdMOaJQ_optimized_1x.jpg)
170 lbs / 145 lbs
5'6"
![From 170 to 145: One Woman's Weight Loss Journey](https://myprogresspics.com/storage/images/RzyRXaO_optimized_1x.jpg)
170 lbs / 145 lbs
4'10"