What does a female at 169 lbs look like versus 145 lbs
![Progress Pic: 30 Year Old Woman Who Lost Pounds](https://myprogresspics.com/storage/images/c8pIrkQ_optimized_1x.jpg)
169 lbs
5'7"
![One Woman's Journey to Fat Loss: From 169Lb to 140Lb](https://myprogresspics.com/storage/images/rV3WPrT_optimized_1x.jpg)
169 lbs
5'5"
![My 36 Year Old Female Weight Loss Journey: Lessons Learned](https://myprogresspics.com/storage/images/m9bPBNK_optimized_1x.jpg)
169 lbs
5'5"
![A 30 Year Old Female Lost Fat and Achieved a Healthier Body Composition Through Hard Work and Consistency](https://myprogresspics.com/storage/images/nk61n4p_optimized_1x.jpg)
169 lbs
5'7"
![A Woman's Weight Loss Journey: One Reddit User Shares Her Progress](https://myprogresspics.com/storage/images/2K5sT2C_optimized_1x.jpg)
169 lbs
5'5"
![True Success Story: How Shannabis Achieved an Astonishing 69Lbs Weight Loss](https://myprogresspics.com/storage/images/b26qsntvxec91_optimized_1x.jpg)
222 lbs / 169 lbs
5'9"
![How Progress Penny Lost 48Lbs in 8 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/hf8ykelf0di91_optimized_1x.jpg)
169 lbs / 121 lbs
5'4"
![Week 6 Progress: Weight Loss Journey of a 22 Year Old Female](https://myprogresspics.com/storage/images/RlXSr_optimized_1x.jpg)
169 lbs
5'6"
![One Women's Sugar Free Weight Loss Journey](https://myprogresspics.com/storage/images/WvRcP_optimized_1x.jpg)
169 lbs
5'10"
![One Woman's Journey to a 17 Pound Weight Loss](https://myprogresspics.com/storage/images/lfux6qx6zt081_optimized_1x.jpg)
181 lbs / 169 lbs
5'2"
![24 Year Old Woman Loses 7 Pounds and Shares Journey on Reddit](https://myprogresspics.com/storage/images/b5Gpi_optimized_1x.jpg)
169 lbs
5'7"
![29/F/6'1" Weight Loss Progress Update in 3 Weeks](https://myprogresspics.com/storage/images/wd52E_optimized_1x.jpg)
176 lbs / 169 lbs
6'1"
![Weight Loss Journey: a 41 Year Old Woman's Transformation Story](https://myprogresspics.com/storage/images/LYDHQGl_optimized_1x.jpg)
145 lbs
5'3"
![Kimchiginger's Weight Loss Journey: Shedding the Last Few Pounds](https://myprogresspics.com/storage/images/nfgUDfk_optimized_1x.jpg)
145 lbs
5'3"
![One Woman's Weight Loss Journey: a Look at Olliewollie's Reddit Posts](https://myprogresspics.com/storage/images/QJ7PzoU_optimized_1x.jpg)
145 lbs
5'4"
![A 21 Year Old Female's Weight Loss Journey: From 145Lbs to Advanced Level Fitness](https://myprogresspics.com/storage/images/1N3Of_optimized_1x.jpg)
145 lbs
5'3"
![Swolediggitydawg's Impressive Weightlifting Journey](https://myprogresspics.com/storage/images/joaRULX_optimized_1x.jpg)
145 lbs
5'8"
![A Journey Towards Better Health: the Weight Loss Progress of a Reddit User](https://myprogresspics.com/storage/images/jbqru66aehv71_optimized_1x.jpg)
175 lbs / 145 lbs
5'4"
![Finding Success in a Weight Loss Journey: a Reddit User's Experience](https://myprogresspics.com/storage/images/KHF563n_optimized_1x.jpg)
145 lbs / 115 lbs
5'6"
![How Emiwenis Lost 9 Lbs and Improved Her Health at F/25/5'6"/145](https://myprogresspics.com/storage/images/sKUWy_optimized_1x.jpg)
145 lbs
5'6"
![22 Year Old Female's Weight Loss Journey: a Reddit User's Story](https://myprogresspics.com/storage/images/okGeI_optimized_1x.jpg)
145 lbs
5'8"
![F/27/5'1 [170Lbs > 145Lbs = 25Lbs] (6 Months) Started Exercising and Eating Healthier. Haven't Felt This Confident in Years
25Lbs Down in 6 Months: F/27/5'1 Feels More Confident Than Ever](https://myprogresspics.com/storage/images/qwto4j0yedl71_optimized_1x.jpg)
170 lbs / 145 lbs
5'1"
![30Lbs Weight Loss Journey with Intermittent Fasting, Fruits, Veggies, and Exercise](https://myprogresspics.com/storage/images/7d5q0i8xx9991_optimized_1x.jpg)
175 lbs / 145 lbs
5'4"
![From 175 to 145 Lbs: the Inspiring Weight Loss Journey of Reddit User Codenamesploosh](https://myprogresspics.com/storage/images/b9mylp9ooir71_optimized_1x.jpg)
175 lbs / 145 lbs
5'6"