What does a person at 164 lbs look like versus 144 lbs
![A Journey to Losing Weight: a Reddit User's Story](https://myprogresspics.com/storage/images/mp7q4zj6dp091_optimized_1x.jpg)
157 lbs / 164 lbs
5'10"
![A User's Weight Loss Journey: From 164.8 to Advanced Level Fitness](https://myprogresspics.com/storage/images/7iEGm_optimized_1x.jpg)
164 lbs
5'6"
![M/28/5'8'' a Journey Towards a Healthier Life](https://myprogresspics.com/storage/images/0tptixv7imn91_optimized_1x.jpg)
164 lbs / 155 lbs
5'8"
![From 196 to 164 Pounds: a 22 Year Old's Successful Journey Towards Fat Loss and Muscle Gain](https://myprogresspics.com/storage/images/2wNwEU3_optimized_1x.jpg)
196 lbs / 164 lbs
5'11"
![A 3 Year Weight Journey: Gaining Back Muscle with on and off Training](https://myprogresspics.com/storage/images/q92y4wl30he81_optimized_1x.jpg)
150 lbs / 164 lbs
5'10"
![One Reddit User's Successful Weight Loss Journey](https://myprogresspics.com/storage/images/oaipszimabp71_optimized_1x.jpg)
182 lbs / 164 lbs
5'8"
![A Journey of Weight Loss: 164 to 152 Pounds in Just 2 Months](https://myprogresspics.com/storage/images/Nmooa2q_optimized_1x.jpg)
164 lbs / 152 lbs
5'4"
![From 223Lbs to 164Lbs in 10 Months: a Heartbreak Induced Weight Loss Journey](https://myprogresspics.com/storage/images/3NlThFQ_optimized_1x.jpg)
223 lbs / 164 lbs
5'11"
![M/21/5'11 [278Lbs > 164Lbs = 114Lbs] Male Progress Pic](https://myprogresspics.com/storage/images/6sxy3ignfr281_optimized_1x.jpg)
278 lbs / 164 lbs
5'11"
![M/34/5'6'', 10Lbs Weight Loss Progress: a Reddit User's Journey](https://myprogresspics.com/storage/images/d4yrkrir9be91_optimized_1x.jpg)
174 lbs / 164 lbs
5'6"
![A 16 Week Journey to Fat Loss and Muscle Gain: M/31/5'10's Progress Report](https://myprogresspics.com/storage/images/eyqko7t7nrd91_optimized_1x.jpg)
180 lbs / 164 lbs
5'10"
![From 196 to 164 in 3 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/ilfqlduypqf91_optimized_1x.jpg)
196 lbs / 164 lbs
5'8"
![From Bulking to Bouncing Back: a 23 Year Old's Weight Journey](https://myprogresspics.com/storage/images/6J277Ax_optimized_1x.jpg)
144 lbs
5'6"
![Dominaterisk's Impressive 21Lb Weight Loss Journey](https://myprogresspics.com/storage/images/4f8QX_optimized_1x.jpg)
144 lbs
5'6"
![Advanced Weight Loss Journey of a 24 Year Old Male: Tips and Tricks](https://myprogresspics.com/storage/images/AcMOk_optimized_1x.jpg)
144 lbs
5'7"
![How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months](https://myprogresspics.com/storage/images/468c98xjcag91_optimized_1x.jpg)
144 lbs / 188 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![Milestone: Reddit User Loses 52 Pounds in 7 Months and Aims to Build Muscle Now](https://myprogresspics.com/storage/images/wucx7tiu3tc91_optimized_1x.jpg)
196 lbs / 144 lbs
5'3"
![The Inspiring Weight Journey of a Reddit User: F/28/5'6" [195 > 144 = 46Lbs]](https://myprogresspics.com/storage/images/dvlut9x73t381_optimized_1x.jpg)
195 lbs / 144 lbs
5'6"
![M/24/5'11 Weight Gain Journey: From 144Lbs to 172Lbs in 1 Year](https://myprogresspics.com/storage/images/nzk24882bq591_optimized_1x.jpg)
144 lbs / 172 lbs
5'11"
![Male's Impressive Weight Gain Journey in Just 1 Year](https://myprogresspics.com/storage/images/cjf3nfm672e91_optimized_1x.jpg)
144 lbs / 187 lbs
6'2"
![Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training](https://myprogresspics.com/storage/images/uqkx5e6b03u71_optimized_1x.jpg)
136 lbs / 144 lbs
5'9"
![How Redditor Gellimary Shed 20 Pounds in 5 Months](https://myprogresspics.com/storage/images/sgseg2q3o3r71_optimized_1x.jpg)
144 lbs / 124 lbs
5'4"
![A Journey Towards Achieving Ideal Weight: a Reddit User's Account](https://myprogresspics.com/storage/images/uri7aun0ri191_optimized_1x.jpg)
144 lbs / 151 lbs
5'9"