What does a person at 163 lbs look like versus 189 lbs
![A Teenager's Journey to Shedding Pounds From Lower Stomach and Love Handles](https://myprogresspics.com/storage/images/Qf2hMuy_optimized_1x.jpg)
163 lbs
6'1"
![One User's Weight Loss Journey: Progress and Challenges](https://myprogresspics.com/storage/images/GOj7oSB_optimized_1x.jpg)
163 lbs
5'9"
![One User's Weight Loss Journey Through Reddit](https://myprogresspics.com/storage/images/0sUmyyd_optimized_1x.jpg)
163 lbs
5'8"
![A Male's Journey in Bulking: 163 Lbs to Gain Muscles](https://myprogresspics.com/storage/images/UAetL83_optimized_1x.jpg)
163 lbs
6'0"
![Awessimo's Weight Journey: From 163Lbs to Bulking Up](https://myprogresspics.com/storage/images/Wijv7sS_optimized_1x.jpg)
163 lbs
6'1"
![A 22 Year Old Female’s Weight Loss Journey: Introduction](https://myprogresspics.com/storage/images/RocjPv5_optimized_1x.jpg)
163 lbs
5'5"
![My Journey on Losing Weight as a Female: a Story of Hard Work and Commitment](https://myprogresspics.com/storage/images/yb4hrGE_optimized_1x.jpg)
163 lbs
5'2"
![Weight Journey of a Male Reddit User: 163 Lbs at 23 Years Old](https://myprogresspics.com/storage/images/udWmYI4_optimized_1x.jpg)
163 lbs
5'9"
![Transformative Fat Loss Journey of a 39 Year Old Male: From 193Lbs to 163Lbs](https://myprogresspics.com/storage/images/IbTdHkA_optimized_1x.jpg)
163 lbs
5'8"
![Bourbonnerd's Weight Journey: From Bulking to a Healthier Life](https://myprogresspics.com/storage/images/L9yYFFK_optimized_1x.jpg)
163 lbs
5'11"
![Balancing Weight Gain and Fat Loss: a Fitness Journey](https://myprogresspics.com/storage/images/blF44k5_optimized_1x.jpg)
163 lbs
5'9"
![One Reddit User's Weight Loss Journey: a Tale of Perseverance and Determination](https://myprogresspics.com/storage/images/0jx5oo4jiis71_optimized_1x.jpg)
165 lbs / 163 lbs
5'9"
![Eating Whatever You Want? Losing Nearly 20Lbs in 12 Weeks. M/24/5'11 [206 > 189]](https://myprogresspics.com/storage/images/tkhVoSm_optimized_1x.jpg)
206 lbs / 189 lbs
5'11"
![A Week into the Journey: 22 Year Old Female Reports a 3Lb Loss](https://myprogresspics.com/storage/images/oktkpbx_optimized_1x.jpg)
192 lbs / 189 lbs
5'9"
![A Male's Weight Loss Journey: Starting at 189.8Lbs](https://myprogresspics.com/storage/images/PkhuNEx_optimized_1x.jpg)
189 lbs
5'7"
![A Female's Weight Loss Journey: One Reddit User's Experience](https://myprogresspics.com/storage/images/rvWydlN_optimized_1x.jpg)
189 lbs
5'10"
![A Reddit User's Weight Loss Journey: Cutting/Male/26/6'00"/189.6Lbs](https://myprogresspics.com/storage/images/RuLi5uQ_optimized_1x.jpg)
189 lbs
6'0"
![How a 22 Year Old Male Lost Weight to Reach 189Lbs](https://myprogresspics.com/storage/images/wF932vV_optimized_1x.jpg)
189 lbs
5'6"
![31 Year Old Male Cutting at 189Lbs and 5'10 – Before and After](https://myprogresspics.com/storage/images/fmuhEla_optimized_1x.jpg)
189 lbs
5'10"
![A Reddit User's Weight Loss Journey: Male, 24, Cutting From 189Lbs](https://myprogresspics.com/storage/images/yRiTonT_optimized_1x.jpg)
189 lbs
5'11"
![My Weight Loss Journey as a 19 Year Old Male](https://myprogresspics.com/storage/images/YuUkuoi_optimized_1x.jpg)
189 lbs
6'2"
![Male in His 30s Loses Weight Successfully](https://myprogresspics.com/storage/images/h4CFvw5_optimized_1x.jpg)
189 lbs
5'10"
![A Journey to a Healthier Body: 28 Year Old Bulks up From 189 Lbs](https://myprogresspics.com/storage/images/zFZQawq_optimized_1x.jpg)
189 lbs
6'0"
![Tracking Weight Loss Progress: a Reddit User's Journey](https://myprogresspics.com/storage/images/0R8bi38_optimized_1x.jpg)
189 lbs / 173 lbs
5'9"