What does a male at 159 lbs look like versus 236 lbs
![Transforming Your Body Through a Better Diet and Exercise Routine](https://myprogresspics.com/storage/images/ebve9wi3p1d91_optimized_1x.jpg)
143 lbs / 159 lbs
5'8"
![How Keto Helped One Man Lose 14Lbs in 6 Months](https://myprogresspics.com/storage/images/Mz2I0cb_optimized_1x.jpg)
173 lbs / 159 lbs
5'8"
![A Journey of 41Lbs: M/26/6’1” Shares Progress After Taking Health Seriously for a Year](https://myprogresspics.com/storage/images/z001j36nyw581_optimized_1x.jpg)
200 lbs / 159 lbs
6'1"
![Man Loses 68Lbs in 10 Months and Maintains Consistency](https://myprogresspics.com/storage/images/vjkttwhact791_optimized_1x.jpg)
227 lbs / 159 lbs
5'7"
![My Weight Loss Journey Through Omad, Running and Yoga](https://myprogresspics.com/storage/images/os0379j525j71_optimized_1x.jpg)
186 lbs / 159 lbs
5'9"
![Counting Calories and Cardio: a Reddit User's 37Lbs Weight Journey in 6 Months](https://myprogresspics.com/storage/images/S9O9O3a_optimized_1x.jpg)
196 lbs / 159 lbs
6'1"
![One Man's Journey to a Healthier Life: How He Lost 5 Pounds in a Month](https://myprogresspics.com/storage/images/fybc43spcox81_optimized_1x.jpg)
164 lbs / 159 lbs
5'10"
![One Reddit User's Weight Journey: a Story of Persistence and Success](https://myprogresspics.com/storage/images/x2veal4aiwk71_optimized_1x.jpg)
172 lbs / 159 lbs
6'0"
![From 305Lbs to 159Lbs in 18 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/9I7Kptm_optimized_1x.jpg)
305 lbs / 159 lbs
5'7"
![A 17 Year Old's Successful Weight Journey: From 159 to 168 Lbs in 5 Months](https://myprogresspics.com/storage/images/EEQOgXA_optimized_1x.jpg)
159 lbs / 168 lbs
6'1"
![A Three Month Gym Transformation: From 126Lbs to 159Lbs!](https://myprogresspics.com/storage/images/TRS0fkV_optimized_1x.jpg)
126 lbs / 159 lbs
6'0"
![One Reddit User's Weight Loss Journey: a Story of Dedication and Progress](https://myprogresspics.com/storage/images/bu83acgyrb481_optimized_1x.jpg)
159 lbs / 138 lbs
6'7"
![M/27/5'8" Three Month Progress: 236 221 Lbs. Total Weight Loss=41 Lbs](https://myprogresspics.com/storage/images/hg85Cu8_optimized_1x.jpg)
236 lbs / 221 lbs
5'8"
![My 11 Month Weight Loss Journey: Losing 38Lbs and Gaining Muscle](https://myprogresspics.com/storage/images/r1rgav4567s81_optimized_1x.jpg)
236 lbs / 198 lbs
6'0"
![A 24Lbs Weight Loss Journey in 2 Months: a Reddit User's Account](https://myprogresspics.com/storage/images/3g2zwU9_optimized_1x.jpg)
236 lbs / 212 lbs
5'11"
![26Lb Weight Loss in 8 Weeks: a Journey to Tighten and Tone the Stomach](https://myprogresspics.com/storage/images/loxWRgJ_optimized_1x.jpg)
236 lbs / 210 lbs
5'11"
![M/18/6'4'' 26 Lbs Lost in 7 Weeks: a Weight Loss Journey](https://myprogresspics.com/storage/images/JyLGa8N_optimized_1x.jpg)
236 lbs / 210 lbs
6'4"
![From 236Lbs to 154Lbs: a Journey of Discipline, Diet and Exercise](https://myprogresspics.com/storage/images/avcrqlks23u71_optimized_1x.jpg)
236 lbs / 154 lbs
5'11"
![21Lbs Weight Loss Journey: 1400 Cal/Day & 6 Days/Week Workouts](https://myprogresspics.com/storage/images/wiaypuL_optimized_1x.jpg)
236 lbs / 215 lbs
5'10"
![75 Hard Journey: Net Positive for M/32/6'3's Fitness](https://myprogresspics.com/storage/images/4z57uylgq7s71_optimized_1x.jpg)
236 lbs / 214 lbs
6'3"
![Jbraden's Weight Loss Journey: From 236Lbs to 227Lbs with 36% Body Fat](https://myprogresspics.com/storage/images/vevQjSP_optimized_1x.jpg)
236 lbs / 227 lbs
5'7"
![34 Lbs Weight Loss Journey: One Year Progress of a Male Teenager](https://myprogresspics.com/storage/images/k0Ys98Z_optimized_1x.jpg)
236 lbs / 202 lbs
6'0"
![M/25/5'8'' Redditor Sheds 78Lbs with a Few Fits and Starts in 13 Months](https://myprogresspics.com/storage/images/VxoeWfK_optimized_1x.jpg)
236 lbs / 158 lbs
5'8"
![A Redditor's Weight Loss Transformation and Struggles to Build Abs](https://myprogresspics.com/storage/images/FhJtFTp_optimized_1x.jpg)
236 lbs / 167 lbs
6'3"