What does a female at 154 lbs look like versus 196 lbs
![A 25 Year Old Female's Weight Journey: From 154Lbs to a Healthier Body](https://myprogresspics.com/storage/images/a3qlh_optimized_1x.jpg)
154 lbs
5'3"
![Achieving Weight Loss Through Cutting: a Female's Journey](https://myprogresspics.com/storage/images/3ON0tXS_optimized_1x.jpg)
150 lbs / 154 lbs
5'9"
![Weight Loss Journey of a 26 Year Old Female – From 154 to Advanced in Just Three Months](https://myprogresspics.com/storage/images/kiNHk_optimized_1x.jpg)
154 lbs
5'8"
![A Journey to Health: a Reddit User's Weight Loss Story](https://myprogresspics.com/storage/images/oaLHw_optimized_1x.jpg)
154 lbs
5'7"
![Female User Loses 12.6 Pounds Through Weight Loss Journey](https://myprogresspics.com/storage/images/V09RtFQ_optimized_1x.jpg)
154 lbs / 141 lbs
5'2"
![Female Redditor's Weight Loss Journey: 26 Years Old, 5'6", 154 Pounds](https://myprogresspics.com/storage/images/sFwOe_optimized_1x.jpg)
154 lbs
5'6"
![A Woman's Weight Loss Journey From 167 to 154 Pounds](https://myprogresspics.com/storage/images/i0803ns940i71_optimized_1x.jpg)
167 lbs / 154 lbs
5'3"
![An Inspiring Weight Loss Journey on Reddit](https://myprogresspics.com/storage/images/fv9c8gg8cyn71_optimized_1x.jpg)
209 lbs / 154 lbs
5'6"
![Whitbo's Successful Weight Loss Journey: F/ 29 / 5'4" / 154Lbs to 145Lbs](https://myprogresspics.com/storage/images/dp144_optimized_1x.jpg)
154 lbs
5'4"
![F/23/5'8'' Weight Loss Journey: Overcoming Self Control Challenges](https://myprogresspics.com/storage/images/55u4a5fpj8081_optimized_1x.jpg)
154 lbs / 149 lbs
5'8"
![Overcoming Plateau and Weight Loss Discouragement: One User's Journey](https://myprogresspics.com/storage/images/YD06PN8_optimized_1x.jpg)
164 lbs / 154 lbs
5'2"
![F/21's Weight Loss Journey: From 195Lbs to 154Lbs in 5 Months](https://myprogresspics.com/storage/images/XbW9qUs_optimized_1x.jpg)
195 lbs / 154 lbs
5'8"
![From 238 Lbs to Onederland: a 4 Month Weight Journey](https://myprogresspics.com/storage/images/AOIMMai_optimized_1x.jpg)
238 lbs / 196 lbs
5'10"
![Cico and Running Help Woman Lose 46Lbs in 8 Months](https://myprogresspics.com/storage/images/s830hgalrf181_optimized_1x.jpg)
196 lbs / 150 lbs
5'5"
![How to Lose 43 Pounds in 6 Months a Weight Loss Journey](https://myprogresspics.com/storage/images/wwbMFhl_optimized_1x.jpg)
196 lbs / 153 lbs
5'5"
![F/19/5'7" Goes From 196Lbs to 176Lbs in 3.5 Months: How She Did It](https://myprogresspics.com/storage/images/4Rmv3QG_optimized_1x.jpg)
196 lbs / 176 lbs
5'7"
![F/19/5'7" Lost 15Lbs with Weightlifting and Cardio 5 6X a Week and Healthy Eating](https://myprogresspics.com/storage/images/HFd4qSU_optimized_1x.jpg)
196 lbs / 181 lbs
5'7"
![A Reddit User Documents Her Weight Loss Journey in 5 Months](https://myprogresspics.com/storage/images/6YO2iT0_optimized_1x.jpg)
196 lbs / 164 lbs
5'3"
![My 54Lbs Weight Loss Journey on Keto: Shrinkinghovercat's Story](https://myprogresspics.com/storage/images/AwoucLr_optimized_1x.jpg)
250 lbs / 196 lbs
5'8"
![32 Year Old Woman Loses 24 Pounds in 3 Months with Whole30 and Crossfit](https://myprogresspics.com/storage/images/nT4iI5m_optimized_1x.jpg)
196 lbs / 172 lbs
5'3"
![From 196Lbs to 178Lbs: a Reddit User's 11 Month Weight Loss Journey](https://myprogresspics.com/storage/images/5h9mj3y6y8v71_optimized_1x.jpg)
196 lbs / 178 lbs
5'6"
![Panda Manda's 36Lbs Weight Loss Journey in 10 Months](https://myprogresspics.com/storage/images/wlf6RmJ_optimized_1x.jpg)
196 lbs / 160 lbs
5'5"
![F/33/5'3 [256 Sw/ 196 Cw = 60 Pounds Gone]: a Weight Loss Journey](https://myprogresspics.com/storage/images/j89vfaxd2sg71_optimized_1x.jpg)
256 lbs / 196 lbs
5'3"
![A 3 Year Weight Loss Journey: Going Plant Based and Pilates Finally Breaks Plateau](https://myprogresspics.com/storage/images/syb8bau2qky81_optimized_1x.jpg)
196 lbs / 127 lbs
5'1"