What does a male at 153 lbs look like versus 259 lbs
![Male Reddit User Successfully Loses 25 Pounds Through Diet and Exercise](https://myprogresspics.com/storage/images/UcFIU_optimized_1x.jpg)
178 lbs / 153 lbs
5'9"
![A 45 Day Journey Towards a Healthier Weight: a First Person Reddit Account](https://myprogresspics.com/storage/images/altw48q0rea91_optimized_1x.jpg)
140 lbs / 153 lbs
5'7"
![Male's 29 Month Weight Journey: 198 > 153 > 181 > 163, with Low Self Esteem](https://myprogresspics.com/storage/images/cwIUCMp_optimized_1x.jpg)
198 lbs / 153 lbs
5'9"
![A Weight Loss Journey of 43Lbs over 28 Months: the Habits and Routine That Worked for a Reddit User](https://myprogresspics.com/storage/images/zis40jt4ed691_optimized_1x.jpg)
196 lbs / 153 lbs
5'9"
![17 Year Old Male Sees 12 Pound Weight Gain in 3 1/2 Months](https://myprogresspics.com/storage/images/RzwwSNO_optimized_1x.jpg)
141 lbs / 153 lbs
5'9"
![From 153Lbs to 200Lbs: a Weight Journey](https://myprogresspics.com/storage/images/VGDh2ah_optimized_1x.jpg)
153 lbs / 200 lbs
5'9"
![4.5 Months of Progress for Male Gainer!](https://myprogresspics.com/storage/images/FMGxPqx_optimized_1x.jpg)
138 lbs / 153 lbs
6'1"
![A Journey of 28Lbs in 7 Months: a Reddit User's Weight Loss Story](https://myprogresspics.com/storage/images/2bupnrhcjqu81_optimized_1x.jpg)
125 lbs / 153 lbs
6'0"
![Weight Loss Journey: From 165Lbs to 153Lbs in 8 Months](https://myprogresspics.com/storage/images/L5sVAWJ_optimized_1x.jpg)
165 lbs / 153 lbs
5'7"
![25 Year Old Man Loses 22 Pounds in 5 Months, Goes From 37 Inch Waist to 33 Inch Waist](https://myprogresspics.com/storage/images/qeln70f8az881_optimized_1x.jpg)
175 lbs / 153 lbs
5'3"
![My 2 Month Weight Gain Journey: 153 Lbs to 170 Lbs](https://myprogresspics.com/storage/images/xH3IPIU_optimized_1x.jpg)
153 lbs / 170 lbs
6'0"
![A Reddit User's 14 Week Weight Gain Journey](https://myprogresspics.com/storage/images/A2xs2IO_optimized_1x.jpg)
153 lbs / 173 lbs
5'9"
![365Lbs to 259Lbs: a Male's 3.5 Year Weight Loss Journey](https://myprogresspics.com/storage/images/554o2dqbto381_optimized_1x.jpg)
365 lbs / 259 lbs
6'7"
![From Lazy Slob to Spartan: M/36/5’9” Weight Loss Journey of 79Lbs in 3 Years](https://myprogresspics.com/storage/images/GlKBCBt_optimized_1x.jpg)
259 lbs / 180 lbs
5'9"
![From 259 to 190 in 20 Months: a Keto Success Story](https://myprogresspics.com/storage/images/MSBjgC8_optimized_1x.jpg)
259 lbs / 190 lbs
5'10"
![Man Loses 209 Pounds in 3 Years Using Cico and Cardio Inspiring Reddit Weight Loss Journey](https://myprogresspics.com/storage/images/3ary493498l91_optimized_1x.jpg)
468 lbs / 259 lbs
6'1"
![70 Pound Weight Loss in 18 Months: Man's Incredible Transformation](https://myprogresspics.com/storage/images/qnLSuBO_optimized_1x.jpg)
259 lbs / 189 lbs
5'9"
![Weight Loss Journey and Progress: From 259Lbs to 198Lbs](https://myprogresspics.com/storage/images/Ppatc5Q_optimized_1x.jpg)
259 lbs / 198 lbs
6'1"
![2 Years of Hard Work Pays off for Man Who Loses 74Lbs](https://myprogresspics.com/storage/images/QPDIcvi_optimized_1x.jpg)
259 lbs / 185 lbs
6'1"
![Male at 6'1 Loses 76 Pounds in 10 Weeks From Strict Calorie Counting](https://myprogresspics.com/storage/images/uDy5Gov_optimized_1x.jpg)
335 lbs / 259 lbs
6'1"
![M/35/5'9" 259 > 189 (18 Months) Stunning Weight Loss Journey](https://myprogresspics.com/storage/images/ZsrzE0o_optimized_1x.jpg)
259 lbs / 189 lbs
5'9"
![Man Loses 153 Pounds in 3 1/2 Years After Heart Issues](https://myprogresspics.com/storage/images/0tg2hao59b291_optimized_1x.jpg)
412 lbs / 259 lbs
6'2"
![Male at 6'0 Drops 128 Pounds in a Year, Sees Major Transformation](https://myprogresspics.com/storage/images/v8hqd1rde0a21_optimized_1x.jpg)
387 lbs / 259 lbs
6'0"