What does a female at 153 lbs look like versus 196 lbs
![30 Year Old Woman Who Is 5'4 and Weighs 153 Pounds Sees No Weight Change After One Month](https://myprogresspics.com/storage/images/iYz7Et2_optimized_1x.jpg)
153 lbs
5'4"
![Following a Reddit User's Weight Loss Journey: Week 1](https://myprogresspics.com/storage/images/5bNBHfa_optimized_1x.jpg)
153 lbs / 152 lbs
5'9"
![A Female's Journey of Cutting Down: Results of a 28 Year Old Individual](https://myprogresspics.com/storage/images/wS97pzO_optimized_1x.jpg)
153 lbs
5'4"
![Female Cutting at 153Lbs and 5'8!](https://myprogresspics.com/storage/images/r0gavyF_optimized_1x.jpg)
153 lbs
5'8"
![Shizermonkey's Fat Loss Journey: a Reddit User's Account](https://myprogresspics.com/storage/images/FMv0CnS_optimized_1x.jpg)
153 lbs
5'4"
![One User's Successful Weight Loss Journey](https://myprogresspics.com/storage/images/xUB1VMR_optimized_1x.jpg)
153 lbs
5'2"
![Mother of Kitties' 18.2 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/sNkMo90_optimized_1x.jpg)
153 lbs
6'0"
![A 24 Year Old Woman's Three Month Weight Loss Journey](https://myprogresspics.com/storage/images/TTXjT_optimized_1x.jpg)
153 lbs
5'6"
![Female's Weight Loss Journey: Results with Healthy Eating and Exercise](https://myprogresspics.com/storage/images/4Y7zO1v_optimized_1x.jpg)
153 lbs
5'6"
![The Weight Loss Journey of a 24 Year Old Female Redditor](https://myprogresspics.com/storage/images/FO0fl_optimized_1x.jpg)
153 lbs
5'6"
![My Weight Loss Journey: How a 26 Year Old Female Slimmed Down From 153 to Advanced Weight in Just 3 Months](https://myprogresspics.com/storage/images/YCUZS_optimized_1x.jpg)
153 lbs
5'6"
![24 Year Old Woman Shares Weight Loss Journey on Reddit Lost 30 Pounds in 4 Months](https://myprogresspics.com/storage/images/cSMp5qt_optimized_1x.jpg)
153 lbs
4'11"
![From 238 Lbs to Onederland: a 4 Month Weight Journey](https://myprogresspics.com/storage/images/AOIMMai_optimized_1x.jpg)
238 lbs / 196 lbs
5'10"
![Cico and Running Help Woman Lose 46Lbs in 8 Months](https://myprogresspics.com/storage/images/s830hgalrf181_optimized_1x.jpg)
196 lbs / 150 lbs
5'5"
![How to Lose 43 Pounds in 6 Months a Weight Loss Journey](https://myprogresspics.com/storage/images/wwbMFhl_optimized_1x.jpg)
196 lbs / 153 lbs
5'5"
![F/19/5'7" Goes From 196Lbs to 176Lbs in 3.5 Months: How She Did It](https://myprogresspics.com/storage/images/4Rmv3QG_optimized_1x.jpg)
196 lbs / 176 lbs
5'7"
![F/19/5'7" Lost 15Lbs with Weightlifting and Cardio 5 6X a Week and Healthy Eating](https://myprogresspics.com/storage/images/HFd4qSU_optimized_1x.jpg)
196 lbs / 181 lbs
5'7"
![A Reddit User Documents Her Weight Loss Journey in 5 Months](https://myprogresspics.com/storage/images/6YO2iT0_optimized_1x.jpg)
196 lbs / 164 lbs
5'3"
![My 54Lbs Weight Loss Journey on Keto: Shrinkinghovercat's Story](https://myprogresspics.com/storage/images/AwoucLr_optimized_1x.jpg)
250 lbs / 196 lbs
5'8"
![32 Year Old Woman Loses 24 Pounds in 3 Months with Whole30 and Crossfit](https://myprogresspics.com/storage/images/nT4iI5m_optimized_1x.jpg)
196 lbs / 172 lbs
5'3"
![From 196Lbs to 178Lbs: a Reddit User's 11 Month Weight Loss Journey](https://myprogresspics.com/storage/images/5h9mj3y6y8v71_optimized_1x.jpg)
196 lbs / 178 lbs
5'6"
![Panda Manda's 36Lbs Weight Loss Journey in 10 Months](https://myprogresspics.com/storage/images/wlf6RmJ_optimized_1x.jpg)
196 lbs / 160 lbs
5'5"
![F/33/5'3 [256 Sw/ 196 Cw = 60 Pounds Gone]: a Weight Loss Journey](https://myprogresspics.com/storage/images/j89vfaxd2sg71_optimized_1x.jpg)
256 lbs / 196 lbs
5'3"
![A 3 Year Weight Loss Journey: Going Plant Based and Pilates Finally Breaks Plateau](https://myprogresspics.com/storage/images/syb8bau2qky81_optimized_1x.jpg)
196 lbs / 127 lbs
5'1"