What does a person at 149 lbs look like versus 189 lbs
![11Kg Weight Loss in 2.5 Months: a Reddit User's Journey](https://myprogresspics.com/storage/images/QszzdQq_optimized_1x.jpg)
149 lbs / 125 lbs
5'3"
![From Skinny to Strong: a 3 Year Journey of Mental and Physical Growth](https://myprogresspics.com/storage/images/wjyiygh8lj091_optimized_1x.jpg)
149 lbs / 202 lbs
6'1"
![Female in Her Twenties Sees Results After Getting Back into Gym Routine](https://myprogresspics.com/storage/images/znyb7yjx60381_optimized_1x.jpg)
149 lbs / 139 lbs
5'4"
![A Reddit User's Journey From 68Kg to 59Kg in 2.5 Months](https://myprogresspics.com/storage/images/nz25gCS_optimized_1x.jpg)
149 lbs / 129 lbs
5'3"
![Man's Incredible Weight Loss Journey: Quit Smoking, Started Jogging, and Lost 31 Pounds in 1 Year](https://myprogresspics.com/storage/images/C8KhLNk_optimized_1x.jpg)
180 lbs / 149 lbs
6'0"
![Female in Her 40s Loses 80Lbs in 25 Months](https://myprogresspics.com/storage/images/910rutpvnae81_optimized_1x.jpg)
229 lbs / 149 lbs
5'6"
![Teen Loses 71 Lbs in 5 Months with an All Natural Diet and Weight Training!](https://myprogresspics.com/storage/images/WqNLTji_optimized_1x.jpg)
220 lbs / 149 lbs
5'7"
![One Year, 32Lbs Lost: a Reddit User’s Journey with Fitnesspal and Gym](https://myprogresspics.com/storage/images/AldNwko_optimized_1x.jpg)
181 lbs / 149 lbs
5'10"
![F/32/5'9: 37Lbs. Lost in 5 Years with Hiit, Better Diet, and Therapy](https://myprogresspics.com/storage/images/veu7tk8u2m281_optimized_1x.jpg)
186 lbs / 149 lbs
5'9"
![A Weight Journey of Successful Lean Bulk and Muscle Gain for User Cd Sparks](https://myprogresspics.com/storage/images/p9eqnpR_optimized_1x.jpg)
149 lbs / 160 lbs
6'0"
![How Reddit User [Deleted] Lost 40 Pounds in 3 Years](https://myprogresspics.com/storage/images/jtca9vu1vbl91_optimized_1x.jpg)
189 lbs / 149 lbs
5'7"
![From 68Kg to 75Kg: a Progress of Bulking with Low Surplus and Muscle Gain](https://myprogresspics.com/storage/images/O3tnoqw_optimized_1x.jpg)
149 lbs / 165 lbs
6'2"
![Fat Loss Success: a Reddit User's Journey](https://myprogresspics.com/storage/images/PtidVxg_optimized_1x.jpg)
189 lbs
5'5"
![Zloty's Weight Loss Journey: a Reddit User's Experience](https://myprogresspics.com/storage/images/p8qw5Ri_optimized_1x.jpg)
189 lbs
5'9"
![A Successful Weight Loss Journey 36/M/5'10" Goes From 189Lbs to Fit](https://myprogresspics.com/storage/images/oK38uHP_optimized_1x.jpg)
189 lbs
5'10"
![31 Lbs Weight Loss in 5 Months: One Man's Journey to a Healthier Body](https://myprogresspics.com/storage/images/vn80n2p50cp71_optimized_1x.jpg)
220 lbs / 189 lbs
6'0"
![Particleillusion's Fat Loss Journey: a 6'4" Male's 189Lbs to Lean Progress](https://myprogresspics.com/storage/images/h9rPOyB_optimized_1x.jpg)
189 lbs
6'4"
![Successful Transformation: M/35/5'11" Loses 16Lbs.](https://myprogresspics.com/storage/images/P8B47_optimized_1x.jpg)
189 lbs
5'11"
![M/24/5'9" Body Recomp Journey: 16 Lbs Lost in 1 Year](https://myprogresspics.com/storage/images/blc91hft28a91_optimized_1x.jpg)
189 lbs / 168 lbs
5'9"
![M/19/5'9" Weight Transformation: Gains 35Lbs with Impressive Lifts Progress](https://myprogresspics.com/storage/images/taewpj2qg6381_optimized_1x.jpg)
154 lbs / 189 lbs
5'9"
![From 255Lbs to 189Lbs: a User's Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/9owh5hdpjqj91_optimized_1x.jpg)
255 lbs / 189 lbs
6'0"
![M/30/6'1" Man Loses 21Lbs with Weightlifting, Running, Dieting, and Monitoring Alcohol](https://myprogresspics.com/storage/images/d94j1ykzrbi91_optimized_1x.jpg)
210 lbs / 189 lbs
6'1"
![A 20 Year Old Male's Weightloss Journey: Going From Obese to Overweight in Just 3 Months](https://myprogresspics.com/storage/images/ipd2gq3esdj71_optimized_1x.jpg)
197 lbs / 189 lbs
5'7"
![Sherryneedsitmore's Weight Loss Journey: 20Lbs in 4 Months](https://myprogresspics.com/storage/images/kvy0qt06kja81_optimized_1x.jpg)
189 lbs / 169 lbs
5'5"