What does a male at 144 lbs look like versus 198 lbs
![How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months](https://myprogresspics.com/storage/images/468c98xjcag91_optimized_1x.jpg)
144 lbs / 188 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training](https://myprogresspics.com/storage/images/uqkx5e6b03u71_optimized_1x.jpg)
136 lbs / 144 lbs
5'9"
![M/24/5'11 Weight Gain Journey: From 144Lbs to 172Lbs in 1 Year](https://myprogresspics.com/storage/images/nzk24882bq591_optimized_1x.jpg)
144 lbs / 172 lbs
5'11"
![Male's Impressive Weight Gain Journey in Just 1 Year](https://myprogresspics.com/storage/images/cjf3nfm672e91_optimized_1x.jpg)
144 lbs / 187 lbs
6'2"
![A Journey Towards Achieving Ideal Weight: a Reddit User's Account](https://myprogresspics.com/storage/images/uri7aun0ri191_optimized_1x.jpg)
144 lbs / 151 lbs
5'9"
![From 170Lb to 144Lb in 4 Months Through Carnivore Diet and Keto: a Weight Loss Journey](https://myprogresspics.com/storage/images/xcxjl9rh4ya91_optimized_1x.jpg)
170 lbs / 144 lbs
5'4"
![5 Month Weight Loss Journey: M/18/5'11" Successfully Sheds 24Lbs](https://myprogresspics.com/storage/images/rt5dtvT_optimized_1x.jpg)
168 lbs / 144 lbs
5'11"
![A 2 Year Weight Journey: From 144Lbs to 175Lbs and Back to 155Lbs](https://myprogresspics.com/storage/images/Gl50x0e_optimized_1x.jpg)
144 lbs / 175 lbs
5'10"
![Male Gains 20Lbs in 3 Years and Improves Overall Health](https://myprogresspics.com/storage/images/P34uvnB_optimized_1x.jpg)
121 lbs / 144 lbs
5'10"
![User Reports 16Lb Weight Loss Journey over 15 Months](https://myprogresspics.com/storage/images/bu9e5mh9hbg91_optimized_1x.jpg)
160 lbs / 144 lbs
5'10"
![M/22/5'11'' Weight Gain Journey: From 123 to 144 Lbs in 7 Months](https://myprogresspics.com/storage/images/hrA7HJl_optimized_1x.jpg)
123 lbs / 144 lbs
5'11"
![A Male's Weight Loss Journey: From 198Lbs to a Healthy Weight](https://myprogresspics.com/storage/images/nEM4JkK_optimized_1x.jpg)
198 lbs
5'9"
![28 Year Old Man Loses 25 Lbs in 6 Months](https://myprogresspics.com/storage/images/mp59okt_optimized_1x.jpg)
198 lbs
5'10"
![From Bulking to Shredding: a Weight Loss Journey](https://myprogresspics.com/storage/images/uuMOtSr_optimized_1x.jpg)
198 lbs
6'5"
![One Man's Weight Loss Journey: 198Lbs to Achieving His Ideal Weight](https://myprogresspics.com/storage/images/xouX2l4_optimized_1x.jpg)
198 lbs
5'11"
![A Weight Loss Journey: How One Man Transformed His Body](https://myprogresspics.com/storage/images/ilA5KZ6_optimized_1x.jpg)
198 lbs
5'11"
![One Man's Journey to Fat Loss: a Reddit User's Story](https://myprogresspics.com/storage/images/UjviO1Ll_optimized_1x.jpg)
198 lbs
5'7"
![Township's Journey: How He Lost Weight to Achieve His Ideal Body](https://myprogresspics.com/storage/images/7txCNm4_optimized_1x.jpg)
198 lbs
5'10"
![One Year Weight Loss Journey: 31Lbs Lost but Still Not Satisfied](https://myprogresspics.com/storage/images/btn2dvyhku891_optimized_1x.jpg)
198 lbs / 167 lbs
5'9"
![Male User Shares Weight Loss Journey on Reddit](https://myprogresspics.com/storage/images/WEWmkeO_optimized_1x.jpg)
198 lbs
5'11"
![A Reddit User's Keto Journey to Weight Loss](https://myprogresspics.com/storage/images/8amHQTB_optimized_1x.jpg)
198 lbs
5'6"
![A Man's Incredible 220 to 198 Pound Weight Loss Journey!](https://myprogresspics.com/storage/images/cer1it8w1l681_optimized_1x.jpg)
220 lbs / 198 lbs
5'7"
![From 198Lb to ??: a 27 Year Old Male's Weight Loss Journey](https://myprogresspics.com/storage/images/zZ6d8_optimized_1x.jpg)
198 lbs
6'4"