What does a male at 144 lbs look like versus 193 lbs
![How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months](https://myprogresspics.com/storage/images/468c98xjcag91_optimized_1x.jpg)
144 lbs / 188 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training](https://myprogresspics.com/storage/images/uqkx5e6b03u71_optimized_1x.jpg)
136 lbs / 144 lbs
5'9"
![M/24/5'11 Weight Gain Journey: From 144Lbs to 172Lbs in 1 Year](https://myprogresspics.com/storage/images/nzk24882bq591_optimized_1x.jpg)
144 lbs / 172 lbs
5'11"
![Male's Impressive Weight Gain Journey in Just 1 Year](https://myprogresspics.com/storage/images/cjf3nfm672e91_optimized_1x.jpg)
144 lbs / 187 lbs
6'2"
![A Journey Towards Achieving Ideal Weight: a Reddit User's Account](https://myprogresspics.com/storage/images/uri7aun0ri191_optimized_1x.jpg)
144 lbs / 151 lbs
5'9"
![From 170Lb to 144Lb in 4 Months Through Carnivore Diet and Keto: a Weight Loss Journey](https://myprogresspics.com/storage/images/xcxjl9rh4ya91_optimized_1x.jpg)
170 lbs / 144 lbs
5'4"
![5 Month Weight Loss Journey: M/18/5'11" Successfully Sheds 24Lbs](https://myprogresspics.com/storage/images/rt5dtvT_optimized_1x.jpg)
168 lbs / 144 lbs
5'11"
![A 2 Year Weight Journey: From 144Lbs to 175Lbs and Back to 155Lbs](https://myprogresspics.com/storage/images/Gl50x0e_optimized_1x.jpg)
144 lbs / 175 lbs
5'10"
![Male Gains 20Lbs in 3 Years and Improves Overall Health](https://myprogresspics.com/storage/images/P34uvnB_optimized_1x.jpg)
121 lbs / 144 lbs
5'10"
![User Reports 16Lb Weight Loss Journey over 15 Months](https://myprogresspics.com/storage/images/bu9e5mh9hbg91_optimized_1x.jpg)
160 lbs / 144 lbs
5'10"
![M/22/5'11'' Weight Gain Journey: From 123 to 144 Lbs in 7 Months](https://myprogresspics.com/storage/images/hrA7HJl_optimized_1x.jpg)
123 lbs / 144 lbs
5'11"
![Bulking Up: a Male's Journey to Fitness](https://myprogresspics.com/storage/images/pnB0xIc_optimized_1x.jpg)
193 lbs
6'2"
![27 Year Old Man's Weight Loss Journey: From 193Lbs and Overweight to Fit and Healthy](https://myprogresspics.com/storage/images/QFiQYEf_optimized_1x.jpg)
193 lbs
6'0"
![A Male's Weight Cutting Journey: a Reddit User's Tale](https://myprogresspics.com/storage/images/rd53cMP_optimized_1x.jpg)
193 lbs
5'10"
![From 193 Lbs to Advanced Status: a 30 Year Old's Weight Journey on Reddit](https://myprogresspics.com/storage/images/Q50br_optimized_1x.jpg)
193 lbs
6'0"
![A Journey Through Reddit: One User's Weight Loss Story](https://myprogresspics.com/storage/images/eqkUfXW_optimized_1x.jpg)
193 lbs
5'10"
![Challenging Your Weight Loss Journey: Lessons Learned From a Reddit User](https://myprogresspics.com/storage/images/LTYvmLu_optimized_1x.jpg)
193 lbs
5'9"
![Losing Weight: a 29 Year Old Man's Journey to Fat Loss](https://myprogresspics.com/storage/images/g60mhKa_optimized_1x.jpg)
193 lbs
5'10"
![My Weight Loss Journey: How One Man Lost 40 Pounds in One Year](https://myprogresspics.com/storage/images/C484okF_optimized_1x.jpg)
193 lbs
5'11"
![A Journey in Cutting: Male, 27, 6'0'', 193 Lbs](https://myprogresspics.com/storage/images/kh9nzAb_optimized_1x.jpg)
193 lbs
6'0"
![A 22 Year Old Male's Progress in Cutting Weight: From 193Lbs to Goal Weight](https://myprogresspics.com/storage/images/nIJcxgI_optimized_1x.jpg)
193 lbs
6'0"
![A Reddit User's Transformative Weight Loss Journey](https://myprogresspics.com/storage/images/UwzSI_optimized_1x.jpg)
193 lbs
5'11"
![A 39 Year Old Male's Successful Weight Loss Journey](https://myprogresspics.com/storage/images/MLU9EVH_optimized_1x.jpg)
193 lbs
5'9"