A Journey in Cutting: Male, 27, 6'0'', 193 Lbs

Introduction

A Reddit user by the name of foxtopus shares his journey in the Cutting category of BTFC 8. At 27 years old, 6’0” tall, and starting at 193 lbs, he set out on a mission to transform his body.

The Journey Begins

Foxtopus began his journey by calculating his one rep maximum (1RM) for his lifts. He did not have a lifting buddy for safety purposes, so he chose to calculate his 1RMs rather than attempt them on his own. His starting lifts were as follows: Bench 256 lbs, Squat 274 lbs, Sumo Deadlift 300 lbs, and Shoulder Press 160 lbs for five reps.

Progress Along The Way

Foxtopus kept pushing himself and making progress throughout his journey. He stated that as the weeks went on, the weight began to come off and he started to see a significant difference in muscle tone. He set goals for himself along the way and did not give up, even during setbacks.

Results and Advice

Foxtopus' hard work paid off when he completed his BTFC 8 journey, going from 193 lbs to 169 lbs. His lifts improved as well: Bench 297 lbs, Squat 352 lbs, Sumo Deadlift 407 lbs, and Shoulder Press 187 lbs. He credits his success to lifting heavy, eating fewer calories, and sticking to a strict exercise routine. He encourages others to find what works for them and never give up on their goals.

Final Thoughts

Foxtopus’ journey proves that with hard work, dedication, and patience, it is possible to transform your body and achieve your weight loss goals. No matter how hard it gets, do not give up, and always believe in yourself. While his journey involved lifting heavy, everyone’s journey is unique, and it is important to find what works for you. Take inspiration from foxtopus and his dedication, and set out on your own weight loss journey.