What does a male at 144 lbs look like versus 130 lbs
![How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months](https://myprogresspics.com/storage/images/468c98xjcag91_optimized_1x.jpg)
144 lbs / 188 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training](https://myprogresspics.com/storage/images/uqkx5e6b03u71_optimized_1x.jpg)
136 lbs / 144 lbs
5'9"
![M/24/5'11 Weight Gain Journey: From 144Lbs to 172Lbs in 1 Year](https://myprogresspics.com/storage/images/nzk24882bq591_optimized_1x.jpg)
144 lbs / 172 lbs
5'11"
![Male's Impressive Weight Gain Journey in Just 1 Year](https://myprogresspics.com/storage/images/cjf3nfm672e91_optimized_1x.jpg)
144 lbs / 187 lbs
6'2"
![A Journey Towards Achieving Ideal Weight: a Reddit User's Account](https://myprogresspics.com/storage/images/uri7aun0ri191_optimized_1x.jpg)
144 lbs / 151 lbs
5'9"
![From 170Lb to 144Lb in 4 Months Through Carnivore Diet and Keto: a Weight Loss Journey](https://myprogresspics.com/storage/images/xcxjl9rh4ya91_optimized_1x.jpg)
170 lbs / 144 lbs
5'4"
![5 Month Weight Loss Journey: M/18/5'11" Successfully Sheds 24Lbs](https://myprogresspics.com/storage/images/rt5dtvT_optimized_1x.jpg)
168 lbs / 144 lbs
5'11"
![A 2 Year Weight Journey: From 144Lbs to 175Lbs and Back to 155Lbs](https://myprogresspics.com/storage/images/Gl50x0e_optimized_1x.jpg)
144 lbs / 175 lbs
5'10"
![Male Gains 20Lbs in 3 Years and Improves Overall Health](https://myprogresspics.com/storage/images/P34uvnB_optimized_1x.jpg)
121 lbs / 144 lbs
5'10"
![User Reports 16Lb Weight Loss Journey over 15 Months](https://myprogresspics.com/storage/images/bu9e5mh9hbg91_optimized_1x.jpg)
160 lbs / 144 lbs
5'10"
![M/22/5'11'' Weight Gain Journey: From 123 to 144 Lbs in 7 Months](https://myprogresspics.com/storage/images/hrA7HJl_optimized_1x.jpg)
123 lbs / 144 lbs
5'11"
![The Weight Loss Journey of Rangerthefuckup](https://myprogresspics.com/storage/images/0eIua_optimized_1x.jpg)
130 lbs
5'5"
![A Reddit User’s Weight Loss Journey: a Story of Dedication and Perseverance](https://myprogresspics.com/storage/images/p7ufhkq1kv891_optimized_1x.jpg)
130 lbs / 145 lbs
5'10"
![M/25/5'7: Male, 25 Years Old, 5 Feet 7 Inches Tall
137>108>150>130= 7: Previous Weight Was 137 Pounds, Then 108 Pounds, Then 150 Pounds, and Now 130 Pounds, for a Total Change of 7 Pounds](https://myprogresspics.com/storage/images/slg5vczy0zi71_optimized_1x.jpg)
137 lbs / 130 lbs
5'7"
![A Journey of Weight Loss: Reddit User Document's Their Success](https://myprogresspics.com/storage/images/q4f0wzvzcpr71_optimized_1x.jpg)
130 lbs / 150 lbs
5'11"
![A Journey From 130Lbs to 155Lbs: a Reddit User's Weight Progress Report](https://myprogresspics.com/storage/images/BEPMuPm_optimized_1x.jpg)
130 lbs / 155 lbs
6'2"
![How a 6 Foot Tall Man Went From 130 to 160 Pounds in Just a Few Months](https://myprogresspics.com/storage/images/rcti9l5u8m081_optimized_1x.jpg)
130 lbs / 160 lbs
6'0"
![From 125Lbs to 130Lbs: One Man's Excitement on His Weight Journey](https://myprogresspics.com/storage/images/57hiiu7ltyd91_optimized_1x.jpg)
125 lbs / 130 lbs
5'6"
![M/35/5'8" [119 > 130 = 11Lb Gain] No More Skinny Fat](https://myprogresspics.com/storage/images/7pklnj64frh91_optimized_1x.jpg)
119 lbs / 130 lbs
5'8"
![Skinny to Gains: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/ar9p0vli98x71_optimized_1x.jpg)
130 lbs / 152 lbs
5'10"
![A Two Year Journey: Gaining 60Lbs Through Bulking](https://myprogresspics.com/storage/images/le3gsw1hybi91_optimized_1x.jpg)
130 lbs / 190 lbs
6'3"
![35Lb Weight Gain Journey over 8 Years: a Reddit User's Story](https://myprogresspics.com/storage/images/e7kql2uh59t71_optimized_1x.jpg)
130 lbs / 165 lbs
6'0"
![A Weight Loss Journey: From 130Kg to 109Kg](https://myprogresspics.com/storage/images/da86pm7w9nk91_optimized_1x.jpg)
130 lbs / 109 lbs
5'11"