What does a female at 144 lbs look like versus 154 lbs
![Success Story: Woman Loses 20 Lbs in 90 Days Without Giving up Cheat Meals](https://myprogresspics.com/storage/images/asJJO_optimized_1x.jpg)
144 lbs
5'4"
![Dominaterisk's Impressive 21Lb Weight Loss Journey](https://myprogresspics.com/storage/images/4f8QX_optimized_1x.jpg)
144 lbs
5'6"
![From Bulking to Bouncing Back: a 23 Year Old's Weight Journey](https://myprogresspics.com/storage/images/6J277Ax_optimized_1x.jpg)
144 lbs
5'6"
![Milestone: Reddit User Loses 52 Pounds in 7 Months and Aims to Build Muscle Now](https://myprogresspics.com/storage/images/wucx7tiu3tc91_optimized_1x.jpg)
196 lbs / 144 lbs
5'3"
![The Inspiring Weight Journey of a Reddit User: F/28/5'6" [195 > 144 = 46Lbs]](https://myprogresspics.com/storage/images/dvlut9x73t381_optimized_1x.jpg)
195 lbs / 144 lbs
5'6"
![How Redditor Gellimary Shed 20 Pounds in 5 Months](https://myprogresspics.com/storage/images/sgseg2q3o3r71_optimized_1x.jpg)
144 lbs / 124 lbs
5'4"
![Female at 5'8 Sees Progress From 156 to 144 Pounds](https://myprogresspics.com/storage/images/mcysg9gtiz481_optimized_1x.jpg)
156 lbs / 144 lbs
5'8"
![25 Year Old Woman Sees Results After 7 Weeks of Weightlifting](https://myprogresspics.com/storage/images/helczwirrm791_optimized_1x.jpg)
142 lbs / 144 lbs
5'8"
![A Slow & Steady 14Lbs Weight Loss Journey with Cico, Muay Thai & Walking](https://myprogresspics.com/storage/images/jdzph1q1rcn71_optimized_1x.jpg)
144 lbs / 137 lbs
5'7"
![Weight Loss Success Story: 56 Pounds in a Year Through Keto and Hiit](https://myprogresspics.com/storage/images/fidghhj0vxj91_optimized_1x.jpg)
200 lbs / 144 lbs
5'3"
![Overcoming Plateaus: a 3 Month Journey to Shedding 4 Pounds](https://myprogresspics.com/storage/images/zcu4rceb0zw81_optimized_1x.jpg)
144 lbs / 123 lbs
5'4"
![A Weight Loss Journey on Reddit One User's Inspiring Story](https://myprogresspics.com/storage/images/lbqzxxgggan91_optimized_1x.jpg)
168 lbs / 144 lbs
5'5"
![One Month of Spinning and Bad Diet: a Reddit User’s Weight Journey](https://myprogresspics.com/storage/images/PDLz0nH_optimized_1x.jpg)
154 lbs
5'0"
![A 20 Year Old Female's Weight Loss Journey Through Cutting](https://myprogresspics.com/storage/images/DFlSlDJ_optimized_1x.jpg)
154 lbs
5'7"
![Female Shares Journey of Cutting Weight at 24 Years Old](https://myprogresspics.com/storage/images/ngw8OSi_optimized_1x.jpg)
154 lbs
5'9"
![A Journey to Lose the Last Few Pounds My Experience](https://myprogresspics.com/storage/images/QJuMYSf_optimized_1x.jpg)
154 lbs
5'7"
![25 Year Old Woman Loses Weight: Carbs, Calories, and Heavy Lifting](https://myprogresspics.com/storage/images/JtDCx_optimized_1x.jpg)
154 lbs
5'6"
![26 Year Old Woman Loses 16 Pounds in 3 Months](https://myprogresspics.com/storage/images/Ji7ax_optimized_1x.jpg)
154 lbs
5'6"
![A Weight Loss Journey 24 Years Old Female Cuts Down to 154Lbs](https://myprogresspics.com/storage/images/gTMLWcf_optimized_1x.jpg)
154 lbs
5'9"
![Virtual Tofu's Weight Loss Journey: Progress and Motivation](https://myprogresspics.com/storage/images/z60QqqV_optimized_1x.jpg)
154 lbs / 152 lbs
5'7"
![Fat Loss Journey of a 28 Year Old Female: a Reddit User's Story](https://myprogresspics.com/storage/images/kPMNmtF_optimized_1x.jpg)
154 lbs
5'2"
![From 154 Lbs to Fat Loss: a Woman's Weight Journey](https://myprogresspics.com/storage/images/UPvFkRi_optimized_1x.jpg)
154 lbs
5'0"
![How Sandsnake8 Lost Nearly 20 Pounds in 3 Months](https://myprogresspics.com/storage/images/mRF8N_optimized_1x.jpg)
154 lbs
5'8"
![I'm 23, 5'6, and I'm Determined to Lose These Last Few Pounds!](https://myprogresspics.com/storage/images/IUMRCJi_optimized_1x.jpg)
154 lbs
5'6"