What does a female at 144 lbs look like versus 153 lbs
![Success Story: Woman Loses 20 Lbs in 90 Days Without Giving up Cheat Meals](https://myprogresspics.com/storage/images/asJJO_optimized_1x.jpg)
144 lbs
5'4"
![Dominaterisk's Impressive 21Lb Weight Loss Journey](https://myprogresspics.com/storage/images/4f8QX_optimized_1x.jpg)
144 lbs
5'6"
![From Bulking to Bouncing Back: a 23 Year Old's Weight Journey](https://myprogresspics.com/storage/images/6J277Ax_optimized_1x.jpg)
144 lbs
5'6"
![Milestone: Reddit User Loses 52 Pounds in 7 Months and Aims to Build Muscle Now](https://myprogresspics.com/storage/images/wucx7tiu3tc91_optimized_1x.jpg)
196 lbs / 144 lbs
5'3"
![The Inspiring Weight Journey of a Reddit User: F/28/5'6" [195 > 144 = 46Lbs]](https://myprogresspics.com/storage/images/dvlut9x73t381_optimized_1x.jpg)
195 lbs / 144 lbs
5'6"
![How Redditor Gellimary Shed 20 Pounds in 5 Months](https://myprogresspics.com/storage/images/sgseg2q3o3r71_optimized_1x.jpg)
144 lbs / 124 lbs
5'4"
![Female at 5'8 Sees Progress From 156 to 144 Pounds](https://myprogresspics.com/storage/images/mcysg9gtiz481_optimized_1x.jpg)
156 lbs / 144 lbs
5'8"
![25 Year Old Woman Sees Results After 7 Weeks of Weightlifting](https://myprogresspics.com/storage/images/helczwirrm791_optimized_1x.jpg)
142 lbs / 144 lbs
5'8"
![A Slow & Steady 14Lbs Weight Loss Journey with Cico, Muay Thai & Walking](https://myprogresspics.com/storage/images/jdzph1q1rcn71_optimized_1x.jpg)
144 lbs / 137 lbs
5'7"
![Weight Loss Success Story: 56 Pounds in a Year Through Keto and Hiit](https://myprogresspics.com/storage/images/fidghhj0vxj91_optimized_1x.jpg)
200 lbs / 144 lbs
5'3"
![Overcoming Plateaus: a 3 Month Journey to Shedding 4 Pounds](https://myprogresspics.com/storage/images/zcu4rceb0zw81_optimized_1x.jpg)
144 lbs / 123 lbs
5'4"
![A Weight Loss Journey on Reddit One User's Inspiring Story](https://myprogresspics.com/storage/images/lbqzxxgggan91_optimized_1x.jpg)
168 lbs / 144 lbs
5'5"
![30 Year Old Woman Who Is 5'4 and Weighs 153 Pounds Sees No Weight Change After One Month](https://myprogresspics.com/storage/images/iYz7Et2_optimized_1x.jpg)
153 lbs
5'4"
![Following a Reddit User's Weight Loss Journey: Week 1](https://myprogresspics.com/storage/images/5bNBHfa_optimized_1x.jpg)
153 lbs / 152 lbs
5'9"
![A Female's Journey of Cutting Down: Results of a 28 Year Old Individual](https://myprogresspics.com/storage/images/wS97pzO_optimized_1x.jpg)
153 lbs
5'4"
![Female Cutting at 153Lbs and 5'8!](https://myprogresspics.com/storage/images/r0gavyF_optimized_1x.jpg)
153 lbs
5'8"
![Shizermonkey's Fat Loss Journey: a Reddit User's Account](https://myprogresspics.com/storage/images/FMv0CnS_optimized_1x.jpg)
153 lbs
5'4"
![One User's Successful Weight Loss Journey](https://myprogresspics.com/storage/images/xUB1VMR_optimized_1x.jpg)
153 lbs
5'2"
![Mother of Kitties' 18.2 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/sNkMo90_optimized_1x.jpg)
153 lbs
6'0"
![A 24 Year Old Woman's Three Month Weight Loss Journey](https://myprogresspics.com/storage/images/TTXjT_optimized_1x.jpg)
153 lbs
5'6"
![Female's Weight Loss Journey: Results with Healthy Eating and Exercise](https://myprogresspics.com/storage/images/4Y7zO1v_optimized_1x.jpg)
153 lbs
5'6"
![The Weight Loss Journey of a 24 Year Old Female Redditor](https://myprogresspics.com/storage/images/FO0fl_optimized_1x.jpg)
153 lbs
5'6"
![My Weight Loss Journey: How a 26 Year Old Female Slimmed Down From 153 to Advanced Weight in Just 3 Months](https://myprogresspics.com/storage/images/YCUZS_optimized_1x.jpg)
153 lbs
5'6"
![24 Year Old Woman Shares Weight Loss Journey on Reddit Lost 30 Pounds in 4 Months](https://myprogresspics.com/storage/images/cSMp5qt_optimized_1x.jpg)
153 lbs
4'11"